Team Clontarf 2 -
Ironman 70.3 Port Macquarie 2019

  Quick facts

580/447/24All/Gender/AG

MRELAYAge group

3537Bib number

AustraliaNationality

38:503:27:261:42:21 5:51:58

  Compare Team Clontarf 2 with other athletes!

3537 Clontarf 2
3556 Shellharbours Finest × 
3536 Clontarf 1 × 
3539 Fpm × 
3551 Pmn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:38:50 00:38:5002:02 min/100m+02:21 (27.) +01:42 (768.)
Transition 00:41:20 00:02:30 - -00:22 (18.) -01:45 (124.)
Bike1 km 00:44:03 00:02:4322.09 km/h±00:00 (29.) +00:01 (722.)
Bike10.5 km 01:05:09 00:21:0627.01 km/h+01:28 (30.) +00:55 (772.)
Bike27.9 km 01:44:39 00:39:3026.43 km/h+03:30 (30.) +03:44 (919.)
Bike33.9 km 01:59:02 00:14:2325.03 km/h+01:52 (36.) +01:58 (1028.)
Bike39.6 km 02:11:52 00:12:5026.65 km/h+01:30 (36.) +01:39 (1014.)
Bike45.9 km 02:26:42 00:14:5025.48 km/h+01:33 (34.) +01:41 (977.)
Bike56 km 02:48:36 00:21:5427.67 km/h+01:46 (32.) +02:10 (946.)
Bike62 km 03:04:23 00:15:4722.81 km/h+02:41 (36.) +03:06 (1110.)
Bike79.7 km 03:43:18 00:38:5527.29 km/h+02:44 (31.) +04:06 (969.)
Bike90 km 04:08:46 00:25:2824.27 km/h+02:59 (35.) +03:28 (1017.)
Bike90 km 04:08:46 03:27:2626.03 km/h+20:03 (33.) +22:48 (967.)
Transition 04:09:37 00:00:51 - -00:13 (7.) -01:51 (26.)
Run1.2 km 04:14:35 00:04:5804:08 min/km-00:53 (4.) -01:46 (50.)
Run2.5 km 04:19:39 00:05:0403:53 min/km-00:38 (8.) -01:14 (114.)
Run3.6 km 04:25:07 00:05:2804:58 min/km-00:39 (10.) -01:18 (155.)
Run6 km 04:35:11 00:10:0404:11 min/km-01:18 (10.) -02:29 (135.)
Run7.5 km 04:42:55 00:07:4405:09 min/km-01:08 (8.) -02:13 (128.)
Run9 km 04:50:59 00:08:0405:22 min/km-01:09 (8.) -02:15 (124.)
Run11.4 km 05:01:11 00:10:1204:14 min/km-01:22 (9.) -02:45 (136.)
Run12.7 km 05:06:31 00:05:2004:06 min/km-00:55 (6.) -01:40 (98.)
Run13.9 km 05:12:15 00:05:4404:46 min/km-00:52 (9.) -01:39 (137.)
Run16.2 km 05:23:09 00:10:5404:44 min/km-01:30 (15.) -02:54 (162.)
Run17.8 km 05:31:50 00:08:4105:25 min/km-01:12 (17.) -02:12 (211.)
Run19.3 km 05:40:55 00:09:0506:03 min/km-01:30 (17.) -02:01 (236.)
Run21.1 km 05:51:58 00:11:0306:08 min/km-01:33 (14.) -02:15 (215.)
Run21.1 km 05:51:58 01:42:2104:51 min/km-14:39 (10.) -26:41 (142.)
Total 113 km 05:51:58 05:51:5819.26 km/h+07:10 (24.) -05:47 (580.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance