Team Miedecke Movers -
Ironman 70.3 Port Macquarie 2019

  Quick facts

790/575/30All/Gender/AG

MRELAYAge group

3546Bib number

AustraliaNationality

35:443:13:572:26:46 6:19:51

  Compare Team Miedecke Movers with other athletes!

3546 Miedecke Movers
3560 The Chipmunks × 
3544 Marsh Marauders × 
3564 The Rejectionals × 
3583 First Tri (trifreedom) × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:35:44 00:35:4401:52 min/100m-00:45 (20.) -01:24 (542.)
Transition 00:38:06 00:02:22 - -00:30 (12.) -01:53 (93.)
Bike1 km 00:40:38 00:02:3223.68 km/h-00:11 (19.) -00:10 (437.)
Bike10.5 km 01:00:38 00:20:0028.5 km/h+00:22 (23.) -00:11 (588.)
Bike27.9 km 01:38:30 00:37:5227.57 km/h+01:52 (27.) +02:06 (800.)
Bike33.9 km 01:51:35 00:13:0527.52 km/h+00:34 (25.) +00:40 (778.)
Bike39.6 km 02:03:15 00:11:4029.31 km/h+00:20 (24.) +00:29 (771.)
Bike45.9 km 02:16:53 00:13:3827.73 km/h+00:21 (24.) +00:29 (765.)
Bike56 km 02:37:36 00:20:4329.25 km/h+00:35 (24.) +00:59 (810.)
Bike62 km 02:50:57 00:13:2126.97 km/h+00:15 (24.) +00:40 (803.)
Bike79.7 km 03:28:29 00:37:3228.29 km/h+01:21 (25.) +02:43 (856.)
Bike90 km 03:52:03 00:23:3426.22 km/h+01:05 (28.) +01:34 (834.)
Bike90 km 03:52:03 03:13:5727.84 km/h+06:34 (24.) +09:19 (775.)
Transition 03:53:05 00:01:02 - -00:02 (22.) -01:40 (82.)
Run1.2 km 03:59:55 00:06:5005:41 min/km+00:59 (36.) +00:06 (785.)
Run2.5 km 04:07:05 00:07:1005:30 min/km+01:28 (37.) +00:52 (937.)
Run3.6 km 04:15:11 00:08:0607:21 min/km+01:59 (38.) +01:20 (996.)
Run6 km 04:29:38 00:14:2706:01 min/km+03:05 (37.) +01:54 (942.)
Run7.5 km 04:40:57 00:11:1907:32 min/km+02:27 (36.) +01:22 (910.)
Run9 km 04:52:42 00:11:4507:50 min/km+02:32 (36.) +01:26 (909.)
Run11.4 km 05:07:25 00:14:4306:07 min/km+03:09 (36.) +01:46 (907.)
Run12.7 km 05:15:04 00:07:3905:53 min/km+01:24 (33.) +00:39 (844.)
Run13.9 km 05:23:18 00:08:1406:51 min/km+01:38 (34.) +00:51 (869.)
Run16.2 km 05:38:46 00:15:2806:43 min/km+03:04 (34.) +01:40 (884.)
Run17.8 km 05:51:09 00:12:2307:44 min/km+02:30 (34.) +01:30 (875.)
Run19.3 km 06:04:11 00:13:0208:41 min/km+02:27 (35.) +01:56 (932.)
Run21.1 km 06:19:51 00:15:4008:42 min/km+03:04 (34.) +02:22 (947.)
Run21.1 km 06:19:51 02:26:4606:57 min/km+29:46 (36.) +17:44 (907.)
Total 113 km 06:19:51 06:19:5117.85 km/h+35:03 (30.) +22:06 (790.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance