Team Shellharbours Finest -
Ironman 70.3 Port Macquarie 2019
Quick facts
552/429/22All/Gender/AG
MRELAYAge group
3556Bib number
AustraliaNationality
29:19 | 3:18:31 | 1:57:49 | 5:48:47 |
Compare Team Shellharbours Finest with other athletes!
3556 Shellharbours Finest
3550 Paddle Pedal And Pound ×
3543 Magpie Dads ×
3536 Clontarf 1 ×
3537 Clontarf 2 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:19 | 00:29:19 | 01:32 min/100m | -07:10 (5.) ● | -07:49 (74.) ● |
Transition | 00:31:16 | 00:01:57 | - | -00:55 (3.) ● | -02:18 (13.) ● | |
Bike | 1 km | 00:33:52 | 00:02:36 | 23.08 km/h | -00:07 (23.) ● | -00:06 (545.) ● |
Bike | 10.5 km | 00:54:56 | 00:21:04 | 27.06 km/h | +01:26 (29.) ● | +00:53 (764.) ● |
Bike | 27.9 km | 01:32:43 | 00:37:47 | 27.63 km/h | +01:47 (26.) ● | +02:01 (794.) ● |
Bike | 33.9 km | 01:46:13 | 00:13:30 | 26.67 km/h | +00:59 (29.) ● | +01:05 (882.) ● |
Bike | 39.6 km | 01:58:26 | 00:12:13 | 27.99 km/h | +00:53 (29.) ● | +01:02 (909.) ● |
Bike | 45.9 km | 02:12:35 | 00:14:09 | 26.71 km/h | +00:52 (25.) ● | +01:00 (862.) ● |
Bike | 56 km | 02:34:07 | 00:21:32 | 28.14 km/h | +01:24 (28.) ● | +01:48 (903.) ● |
Bike | 62 km | 02:47:55 | 00:13:48 | 26.09 km/h | +00:42 (27.) ● | +01:07 (896.) ● |
Bike | 79.7 km | 03:26:23 | 00:38:28 | 27.61 km/h | +02:17 (28.) ● | +03:39 (937.) ● |
Bike | 90 km | 03:49:47 | 00:23:24 | 26.41 km/h | +00:55 (27.) ● | +01:24 (805.) ● |
Bike | 90 km | 03:49:47 | 03:18:31 | 27.2 km/h | +11:08 (28.) ● | +13:53 (855.) ● |
Transition | 03:50:58 | 00:01:11 | - | +00:07 (33.) ● | -01:31 (138.) ● | |
Run | 1.2 km | 03:57:00 | 00:06:02 | 05:01 min/km | +00:11 (25.) ● | -00:42 (429.) ● |
Run | 2.5 km | 04:02:40 | 00:05:40 | 04:21 min/km | -00:02 (24.) ● | -00:38 (362.) ● |
Run | 3.6 km | 04:08:36 | 00:05:56 | 05:23 min/km | -00:11 (20.) ● | -00:50 (322.) ● |
Run | 6 km | 04:19:36 | 00:11:00 | 04:35 min/km | -00:22 (21.) ● | -01:33 (303.) ● |
Run | 7.5 km | 04:28:16 | 00:08:40 | 05:46 min/km | -00:12 (21.) ● | -01:17 (343.) ● |
Run | 9 km | 04:37:13 | 00:08:57 | 05:58 min/km | -00:16 (22.) ● | -01:22 (330.) ● |
Run | 11.4 km | 04:48:44 | 00:11:31 | 04:47 min/km | -00:03 (23.) ● | -01:26 (351.) ● |
Run | 12.7 km | 04:54:57 | 00:06:13 | 04:46 min/km | -00:02 (22.) ● | -00:47 (369.) ● |
Run | 13.9 km | 05:01:38 | 00:06:41 | 05:34 min/km | +00:05 (23.) ● | -00:42 (419.) ● |
Run | 16.2 km | 05:14:36 | 00:12:58 | 05:38 min/km | +00:34 (24.) ● | -00:50 (507.) ● |
Run | 17.8 km | 05:24:48 | 00:10:12 | 06:22 min/km | +00:19 (23.) ● | -00:41 (509.) ● |
Run | 19.3 km | 05:35:48 | 00:11:00 | 07:20 min/km | +00:25 (24.) ● | -00:06 (630.) ● |
Run | 21.1 km | 05:48:47 | 00:12:59 | 07:12 min/km | +00:23 (22.) ● | -00:19 (582.) ● |
Run | 21.1 km | 05:48:47 | 01:57:49 | 05:35 min/km | +00:49 (22.) ● | -11:13 (420.) ● |
Total | 113 km | 05:48:47 | 05:48:47 | 19.44 km/h | +03:59 (22.) ● | -08:58 (552.) ● |