Team The Good The Bad And The Ugly II -
Ironman 70.3 Port Macquarie 2019

  Quick facts

388/17/17All/Gender/AG

XRELAYAge group

3562Bib number

AustraliaNationality

35:012:57:401:56:18 5:32:11

  Compare Team The Good The Bad And The Ugly II with other athletes!

3562 The Good The Bad And The Ugly II
3599 Percival Property × 
3595 Not Dead Yet × 
3626 Vgd × 
3571 Wild Hog Mort Bags × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:35:01 00:35:0101:50 min/100m-03:41 (24.) -02:07 (497.)
Transition 00:37:11 00:02:10 - -00:39 (9.) -02:05 (43.)
Bike1 km 00:39:42 00:02:3123.84 km/h-00:07 (19.) -00:11 (416.)
Bike10.5 km 01:00:27 00:20:4527.47 km/h+00:54 (38.) +00:34 (713.)
Bike27.9 km 01:35:03 00:34:3630.17 km/h-01:33 (26.) -01:10 (515.)
Bike33.9 km 01:47:00 00:11:5730.13 km/h-00:37 (24.) -00:28 (481.)
Bike39.6 km 01:57:55 00:10:5531.33 km/h-00:22 (27.) -00:16 (525.)
Bike45.9 km 02:10:45 00:12:5029.45 km/h-00:29 (25.) -00:19 (551.)
Bike56 km 02:29:50 00:19:0531.76 km/h-00:59 (23.) -00:39 (517.)
Bike62 km 02:41:57 00:12:0729.71 km/h-00:45 (21.) -00:34 (505.)
Bike79.7 km 03:14:55 00:32:5832.21 km/h-02:44 (20.) -01:51 (427.)
Bike90 km 03:34:51 00:19:5631 km/h-02:52 (15.) -02:04 (333.)
Bike90 km 03:34:51 02:57:4030.39 km/h-09:34 (27.) -06:58 (490.)
Transition 03:35:53 00:01:02 - -00:02 (29.) -01:40 (83.)
Run1.2 km 03:41:59 00:06:0605:05 min/km-00:13 (20.) -00:38 (465.)
Run2.5 km 03:47:55 00:05:5604:33 min/km-00:16 (24.) -00:22 (491.)
Run3.6 km 03:54:06 00:06:1105:37 min/km-00:26 (19.) -00:35 (430.)
Run6 km 04:05:50 00:11:4404:53 min/km-00:45 (24.) -00:49 (485.)
Run7.5 km 04:14:40 00:08:5005:53 min/km-01:01 (17.) -01:07 (381.)
Run9 km 04:24:01 00:09:2106:14 min/km-00:58 (21.) -00:58 (426.)
Run11.4 km 04:35:50 00:11:4904:55 min/km-01:03 (20.) -01:08 (409.)
Run12.7 km 04:42:10 00:06:2004:52 min/km-00:35 (24.) -00:40 (418.)
Run13.9 km 04:48:48 00:06:3805:31 min/km-00:46 (19.) -00:45 (402.)
Run16.2 km 05:01:11 00:12:2305:23 min/km-01:32 (20.) -01:25 (393.)
Run17.8 km 05:10:30 00:09:1905:49 min/km-01:35 (18.) -01:34 (334.)
Run19.3 km 05:20:06 00:09:3606:24 min/km-01:38 (19.) -01:30 (339.)
Run21.1 km 05:32:11 00:12:0506:42 min/km-01:26 (21.) -01:13 (427.)
Run21.1 km 05:32:11 01:56:1805:30 min/km-12:14 (19.) -12:44 (382.)
Total 113 km 05:32:11 05:32:1120.41 km/h-26:10 (17.) -25:34 (388.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance