Team Triangle -
Ironman 70.3 Port Macquarie 2019
Quick facts
195/169/5All/Gender/AG
MRELAYAge group
3566Bib number
United KingdomNationality
41:17 | 2:38:30 | 1:45:53 | 5:09:23 |
Compare Team Triangle with other athletes!
3566 Triangle
3540 Harbour Boys ×
3547 Moore Performance 70.3 ×
3557 Shoey'S ×
3538 Faf ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | +04:48 (33.) ● | +04:09 (911.) ● |
Transition | 00:43:56 | 00:02:39 | - | -00:13 (26.) ● | -01:36 (182.) ● | |
Bike | 1 km | 00:46:08 | 00:02:12 | 27.27 km/h | -00:31 (3.) ● | -00:30 (56.) ● |
Bike | 10.5 km | 01:03:00 | 00:16:52 | 33.79 km/h | -02:46 (4.) ● | -03:19 (75.) ● |
Bike | 27.9 km | 01:34:18 | 00:31:18 | 33.35 km/h | -04:42 (6.) ● | -04:28 (214.) ● |
Bike | 33.9 km | 01:45:21 | 00:11:03 | 32.58 km/h | -01:28 (8.) ● | -01:22 (265.) ● |
Bike | 39.6 km | 01:55:07 | 00:09:46 | 35.02 km/h | -01:34 (6.) ● | -01:25 (180.) ● |
Bike | 45.9 km | 02:06:17 | 00:11:10 | 33.85 km/h | -02:07 (3.) ● | -01:59 (121.) ● |
Bike | 56 km | 02:22:51 | 00:16:34 | 36.58 km/h | -03:34 (3.) ● | -03:10 (100.) ● |
Bike | 62 km | 02:33:43 | 00:10:52 | 33.13 km/h | -02:14 (4.) ● | -01:49 (161.) ● |
Bike | 79.7 km | 03:04:23 | 00:30:40 | 34.63 km/h | -05:31 (3.) ● | -04:09 (185.) ● |
Bike | 90 km | 03:22:26 | 00:18:03 | 34.24 km/h | -04:26 (3.) ● | -03:57 (86.) ● |
Bike | 90 km | 03:22:26 | 02:38:30 | 34.07 km/h | -28:53 (3.) ● | -26:08 (137.) ● |
Transition | 03:23:30 | 00:01:04 | - | ±00:00 (27.) ● | -01:38 (99.) ● | |
Run | 1.2 km | 03:29:34 | 00:06:04 | 05:03 min/km | +00:13 (26.) ● | -00:40 (450.) ● |
Run | 2.5 km | 03:35:07 | 00:05:33 | 04:16 min/km | -00:09 (21.) ● | -00:45 (309.) ● |
Run | 3.6 km | 03:41:11 | 00:06:04 | 05:30 min/km | -00:03 (21.) ● | -00:42 (377.) ● |
Run | 6 km | 03:52:08 | 00:10:57 | 04:33 min/km | -00:25 (20.) ● | -01:36 (295.) ● |
Run | 7.5 km | 04:00:38 | 00:08:30 | 05:40 min/km | -00:22 (20.) ● | -01:27 (296.) ● |
Run | 9 km | 04:09:19 | 00:08:41 | 05:47 min/km | -00:32 (20.) ● | -01:38 (267.) ● |
Run | 11.4 km | 04:20:14 | 00:10:55 | 04:32 min/km | -00:39 (20.) ● | -02:02 (239.) ● |
Run | 12.7 km | 04:25:44 | 00:05:30 | 04:13 min/km | -00:45 (11.) ● | -01:30 (144.) ● |
Run | 13.9 km | 04:31:41 | 00:05:57 | 04:57 min/km | -00:39 (18.) ● | -01:26 (199.) ● |
Run | 16.2 km | 04:42:25 | 00:10:44 | 04:40 min/km | -01:40 (8.) ● | -03:04 (132.) ● |
Run | 17.8 km | 04:50:33 | 00:08:08 | 05:04 min/km | -01:45 (10.) ● | -02:45 (122.) ● |
Run | 19.3 km | 04:58:47 | 00:08:14 | 05:29 min/km | -02:21 (4.) ● | -02:52 (86.) ● |
Run | 21.1 km | 05:09:23 | 00:10:36 | 05:53 min/km | -02:00 (10.) ● | -02:42 (159.) ● |
Run | 21.1 km | 05:09:23 | 01:45:53 | 05:01 min/km | -11:07 (17.) ● | -23:09 (204.) ● |
Total | 113 km | 05:09:23 | 05:09:23 | 21.91 km/h | -35:25 (5.) ● | -48:22 (195.) ● |