Team More Nappies Than Miles -
Ironman 70.3 Port Macquarie 2019
Quick facts
250/11/11All/Gender/AG
XRELAYAge group
3594Bib number
AustraliaNationality
38:14 | 2:53:53 | 1:40:36 | 5:16:55 |
Compare Team More Nappies Than Miles with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -00:28 (34.) ● | +01:06 (725.) ● |
Transition | 00:40:31 | 00:02:17 | - | -00:32 (17.) ● | -01:58 (79.) ● | |
Bike | 1 km | 00:42:45 | 00:02:14 | 26.87 km/h | -00:24 (4.) ● | -00:28 (79.) ● |
Bike | 10.5 km | 01:01:06 | 00:18:21 | 31.06 km/h | -01:30 (17.) ● | -01:50 (304.) ● |
Bike | 27.9 km | 01:34:27 | 00:33:21 | 31.3 km/h | -02:48 (19.) ● | -02:25 (403.) ● |
Bike | 33.9 km | 01:46:30 | 00:12:03 | 29.88 km/h | -00:31 (26.) ● | -00:22 (502.) ● |
Bike | 39.6 km | 01:57:02 | 00:10:32 | 32.47 km/h | -00:45 (17.) ● | -00:39 (401.) ● |
Bike | 45.9 km | 02:09:39 | 00:12:37 | 29.96 km/h | -00:42 (22.) ● | -00:32 (497.) ● |
Bike | 56 km | 02:28:28 | 00:18:49 | 32.21 km/h | -01:15 (18.) ● | -00:55 (463.) ● |
Bike | 62 km | 02:40:29 | 00:12:01 | 29.96 km/h | -00:51 (20.) ● | -00:40 (473.) ● |
Bike | 79.7 km | 03:14:36 | 00:34:07 | 31.13 km/h | -01:35 (26.) ● | -00:42 (542.) ● |
Bike | 90 km | 03:34:24 | 00:19:48 | 31.21 km/h | -03:00 (14.) ● | -02:12 (313.) ● |
Bike | 90 km | 03:34:24 | 02:53:53 | 31.06 km/h | -13:21 (18.) ● | -10:45 (408.) ● |
Transition | 03:36:19 | 00:01:55 | - | +00:51 (56.) ● | -00:47 (459.) ● | |
Run | 1.2 km | 03:42:11 | 00:05:52 | 04:53 min/km | -00:27 (15.) ● | -00:52 (342.) ● |
Run | 2.5 km | 03:47:22 | 00:05:11 | 03:59 min/km | -01:01 (8.) ● | -01:07 (154.) ● |
Run | 3.6 km | 03:52:42 | 00:05:20 | 04:50 min/km | -01:17 (6.) ● | -01:26 (114.) ● |
Run | 6 km | 04:02:46 | 00:10:04 | 04:11 min/km | -02:25 (7.) ● | -02:29 (136.) ● |
Run | 7.5 km | 04:10:32 | 00:07:46 | 05:10 min/km | -02:05 (7.) ● | -02:11 (136.) ● |
Run | 9 km | 04:19:15 | 00:08:43 | 05:48 min/km | -01:36 (10.) ● | -01:36 (271.) ● |
Run | 11.4 km | 04:29:24 | 00:10:09 | 04:13 min/km | -02:43 (7.) ● | -02:48 (129.) ● |
Run | 12.7 km | 04:34:35 | 00:05:11 | 03:59 min/km | -01:44 (6.) ● | -01:49 (73.) ● |
Run | 13.9 km | 04:39:57 | 00:05:22 | 04:28 min/km | -02:02 (6.) ● | -02:01 (56.) ● |
Run | 16.2 km | 04:49:54 | 00:09:57 | 04:19 min/km | -03:58 (6.) ● | -03:51 (48.) ● |
Run | 17.8 km | 04:58:08 | 00:08:14 | 05:08 min/km | -02:40 (7.) ● | -02:39 (138.) ● |
Run | 19.3 km | 05:06:45 | 00:08:37 | 05:44 min/km | -02:37 (7.) ● | -02:29 (158.) ● |
Run | 21.1 km | 05:16:55 | 00:10:10 | 05:38 min/km | -03:21 (6.) ● | -03:08 (89.) ● |
Run | 21.1 km | 05:16:55 | 01:40:36 | 04:46 min/km | -27:56 (7.) ● | -28:26 (119.) ● |
Total | 113 km | 05:16:55 | 05:16:55 | 21.39 km/h | -41:26 (11.) ● | -40:50 (250.) ● |