Team Run Like The Winded -
Ironman 70.3 Port Macquarie 2019

Quick facts

279/14/14All/Gender/AG

XRELAYAge group

3601Bib number

AustraliaNationality


27:20	2:51:16	1:58:22	5:20:07

Compare Team Run Like The Winded with other athletes!

3601 Run Like The Winded

3592 Kdm ×

3618 Trifreedom A Team ×

3599 Percival Property ×

3595 Not Dead Yet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:27:20	00:27:20	01:26 min/100m	-11:22 (2.) ●	-09:48 (18.) ●
Transition		00:29:29	00:02:09	-	-00:40 (8.) ●	-02:06 (42.) ●
Bike	1 km	00:31:52	00:02:23	25.17 km/h	-00:15 (13.) ●	-00:19 (230.) ●
Bike	10.5 km	00:50:47	00:18:55	30.13 km/h	-00:56 (25.) ●	-01:16 (412.) ●
Bike	27.9 km	01:25:05	00:34:18	30.44 km/h	-01:51 (23.) ●	-01:28 (490.) ●
Bike	33.9 km	01:36:02	00:10:57	32.88 km/h	-01:37 (8.) ●	-01:28 (237.) ●
Bike	39.6 km	01:46:02	00:10:00	34.2 km/h	-01:17 (8.) ●	-01:11 (232.) ●
Bike	45.9 km	01:57:51	00:11:49	31.99 km/h	-01:30 (11.) ●	-01:20 (255.) ●
Bike	56 km	02:15:41	00:17:50	33.98 km/h	-02:14 (8.) ●	-01:54 (265.) ●
Bike	62 km	02:26:49	00:11:08	32.34 km/h	-01:44 (11.) ●	-01:33 (226.) ●
Bike	79.7 km	02:59:29	00:32:40	32.51 km/h	-03:02 (17.) ●	-02:09 (400.) ●
Bike	90 km	03:20:45	00:21:16	29.06 km/h	-01:32 (28.) ●	-00:44 (534.) ●
Bike	90 km	03:20:45	02:51:16	31.53 km/h	-15:58 (17.) ●	-13:22 (371.) ●
Transition		03:21:45	00:01:00	-	-00:04 (27.) ●	-01:42 (73.) ●
Run	1.2 km	03:27:40	00:05:55	04:55 min/km	-00:24 (16.) ●	-00:49 (367.) ●
Run	2.5 km	03:33:31	00:05:51	04:30 min/km	-00:21 (22.) ●	-00:27 (450.) ●
Run	3.6 km	03:39:43	00:06:12	05:38 min/km	-00:25 (21.) ●	-00:34 (439.) ●
Run	6 km	03:51:22	00:11:39	04:51 min/km	-00:50 (23.) ●	-00:54 (472.) ●
Run	7.5 km	04:00:17	00:08:55	05:56 min/km	-00:56 (18.) ●	-01:02 (395.) ●
Run	9 km	04:09:53	00:09:36	06:24 min/km	-00:43 (25.) ●	-00:43 (496.) ●
Run	11.4 km	04:21:53	00:12:00	04:59 min/km	-00:52 (24.) ●	-00:57 (459.) ●
Run	12.7 km	04:28:21	00:06:28	04:58 min/km	-00:27 (27.) ●	-00:32 (457.) ●
Run	13.9 km	04:35:14	00:06:53	05:44 min/km	-00:31 (27.) ●	-00:30 (485.) ●
Run	16.2 km	04:48:03	00:12:49	05:34 min/km	-01:06 (26.) ●	-00:59 (479.) ●
Run	17.8 km	04:57:29	00:09:26	05:53 min/km	-01:28 (20.) ●	-01:27 (359.) ●
Run	19.3 km	05:07:41	00:10:12	06:48 min/km	-01:02 (26.) ●	-00:54 (468.) ●
Run	21.1 km	05:20:07	00:12:26	06:54 min/km	-01:05 (26.) ●	-00:52 (497.) ●
Run	21.1 km	05:20:07	01:58:22	05:36 min/km	-10:10 (21.) ●	-10:40 (428.) ●
Total	113 km	05:20:07	05:20:07	21.18 km/h	-38:14 (14.) ●	-37:38 (279.) ●

Ovr	Gen	Div	Name	#	AG
189	9	9	Team Tri Freedom Port Jet	3616	XRELAY	Australia	00:32:46	03:05:18	01:27:11	05:08:44
191	10	10	Team The Good The Bad And The Ugly	3611	XRELAY	Australia	00:31:19	02:36:07	01:58:56	05:09:02
250	11	11	Team More Nappies Than Miles	3594	XRELAY	Australia	00:38:14	02:53:53	01:40:36	05:16:55
262	12	12	Team Kdm	3592	XRELAY	Australia	00:28:19	02:56:41	01:50:35	05:18:22
266	13	13	Team Trifreedom A Team	3618	XRELAY	Australia	00:35:16	02:56:10	01:42:30	05:18:55
279	14	14	Team Run Like The Winded	3601	XRELAY	Australia	00:27:20	02:51:16	01:58:22	05:20:07
338	15	15	Team Percival Property	3599	XRELAY	Australia	00:42:20	02:56:36	01:43:23	05:26:04
384	16	16	Team Not Dead Yet	3595	XRELAY	Australia	00:31:06	02:45:22	02:11:45	05:31:30
388	17	17	Team The Good The Bad And The Ugly II	3562	XRELAY	Australia	00:35:01	02:57:40	01:56:18	05:32:11
397	18	18	Team Vgd	3626	XRELAY	Australia	00:29:53	02:49:43	02:10:12	05:33:18