Team Swim Bark Run -
Ironman 70.3 Port Macquarie 2019

Quick facts

457/22/22All/Gender/AG

XRELAYAge group

3603Bib number

AustraliaNationality


36:05	2:57:00	2:01:48	5:38:35

Compare Team Swim Bark Run with other athletes!

3603 Swim Bark Run

3607 Team Lean ×

3628 Wii Not Fit (trifreedom) ×

3588 Ham Cheese And Tomato ×

3593 Kiama Tri Lloyd And Trish ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-02:37 (27.) ●	-01:03 (571.) ●
Transition		00:38:44	00:02:39	-	-00:10 (33.) ●	-01:36 (184.) ●
Bike	1 km	00:41:11	00:02:27	24.49 km/h	-00:11 (17.) ●	-00:15 (326.) ●
Bike	10.5 km	00:59:31	00:18:20	31.09 km/h	-01:31 (16.) ●	-01:51 (300.) ●
Bike	27.9 km	01:33:49	00:34:18	30.44 km/h	-01:51 (24.) ●	-01:28 (491.) ●
Bike	33.9 km	01:45:51	00:12:02	29.92 km/h	-00:32 (25.) ●	-00:23 (499.) ●
Bike	39.6 km	01:56:36	00:10:45	31.81 km/h	-00:32 (24.) ●	-00:26 (469.) ●
Bike	45.9 km	02:10:19	00:13:43	27.56 km/h	+00:24 (38.) ●	+00:34 (783.) ●
Bike	56 km	02:29:34	00:19:15	31.48 km/h	-00:49 (25.) ●	-00:29 (546.) ●
Bike	62 km	02:41:47	00:12:13	29.47 km/h	-00:39 (25.) ●	-00:28 (522.) ●
Bike	79.7 km	03:15:20	00:33:33	31.65 km/h	-02:09 (25.) ●	-01:16 (483.) ●
Bike	90 km	03:35:44	00:20:24	30.29 km/h	-02:24 (22.) ●	-01:36 (407.) ●
Bike	90 km	03:35:44	02:57:00	30.51 km/h	-10:14 (26.) ●	-07:38 (478.) ●
Transition		03:36:47	00:01:03	-	-00:01 (32.) ●	-01:39 (92.) ●
Run	1.2 km	03:43:28	00:06:41	05:34 min/km	+00:22 (38.) ●	-00:03 (732.) ●
Run	2.5 km	03:49:44	00:06:16	04:49 min/km	+00:04 (33.) ●	-00:02 (637.) ●
Run	3.6 km	03:56:27	00:06:43	06:06 min/km	+00:06 (34.) ●	-00:03 (662.) ●
Run	6 km	04:08:51	00:12:24	05:10 min/km	-00:05 (33.) ●	-00:09 (638.) ●
Run	7.5 km	04:18:18	00:09:27	06:18 min/km	-00:24 (28.) ●	-00:30 (547.) ●
Run	9 km	04:28:03	00:09:45	06:30 min/km	-00:34 (27.) ●	-00:34 (536.) ●
Run	11.4 km	04:40:22	00:12:19	05:07 min/km	-00:33 (27.) ●	-00:38 (523.) ●
Run	12.7 km	04:46:55	00:06:33	05:02 min/km	-00:22 (28.) ●	-00:27 (490.) ●
Run	13.9 km	04:53:44	00:06:49	05:40 min/km	-00:35 (25.) ●	-00:34 (463.) ●
Run	16.2 km	05:06:38	00:12:54	05:36 min/km	-01:01 (27.) ●	-00:54 (496.) ●
Run	17.8 km	05:16:25	00:09:47	06:06 min/km	-01:07 (23.) ●	-01:06 (422.) ●
Run	19.3 km	05:26:31	00:10:06	06:44 min/km	-01:08 (23.) ●	-01:00 (442.) ●
Run	21.1 km	05:38:35	00:12:04	06:42 min/km	-01:27 (20.) ●	-01:14 (420.) ●
Run	21.1 km	05:38:35	02:01:48	05:46 min/km	-06:44 (29.) ●	-07:14 (504.) ●
Total	113 km	05:38:35	05:38:35	20.02 km/h	-19:46 (22.) ●	-19:10 (457.) ●

Ovr	Gen	Div	Name	#	AG
388	17	17	Team The Good The Bad And The Ugly II	3562	XRELAY	Australia	00:35:01	02:57:40	01:56:18	05:32:11
397	18	18	Team Vgd	3626	XRELAY	Australia	00:29:53	02:49:43	02:10:12	05:33:18
416	19	19	Team Wild Hog Mort Bags	3571	XRELAY	Australia	00:39:01	02:35:53	02:17:28	05:35:21
431	20	20	Team Team Lean	3607	XRELAY	Australia	00:37:05	03:15:17	01:40:32	05:36:35
434	21	21	Team Wii Not Fit (trifreedom)	3628	XRELAY	Australia	00:33:51	03:06:39	01:52:22	05:37:07
457	22	22	Team Swim Bark Run	3603	XRELAY	Australia	00:36:05	02:57:00	02:01:48	05:38:35
469	23	23	Team Ham Cheese And Tomato	3588	XRELAY	Australia	00:47:03	02:48:37	01:59:12	05:39:40
477	24	24	Team Kiama Tri Lloyd And Trish	3593	XRELAY	Australia	00:41:51	02:47:40	02:05:18	05:40:12
480	25	25	Team The Hulks	3612	XRELAY	Australia	00:34:51	03:07:44	01:53:48	05:40:28
503	26	26	Team Trifreedom Reds	3622	XRELAY	Australia	00:34:16	02:48:03	02:18:05	05:43:46