Team Team Ashton -
Ironman 70.3 Port Macquarie 2019
Quick facts
771/38/38All/Gender/AG
XRELAYAge group
3604Bib number
AustraliaNationality
45:43 | 3:10:46 | 2:17:39 | 6:17:35 |
Compare Team Team Ashton with other athletes!
3604 Team Ashton
3576 Binks ×
3621 Trifreedom Kings ×
3578 Camping Cheesecake Ribs ×
3577 Bonkers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +07:01 (46.) ● | +08:35 (1040.) ● |
Transition | 00:48:14 | 00:02:31 | - | -00:18 (26.) ● | -01:44 (131.) ● | |
Bike | 1 km | 00:50:54 | 00:02:40 | 22.5 km/h | +00:02 (34.) ● | -00:02 (648.) ● |
Bike | 10.5 km | 01:11:30 | 00:20:36 | 27.67 km/h | +00:45 (36.) ● | +00:25 (687.) ● |
Bike | 27.9 km | 01:49:32 | 00:38:02 | 27.45 km/h | +01:53 (37.) ● | +02:16 (814.) ● |
Bike | 33.9 km | 02:02:38 | 00:13:06 | 27.48 km/h | +00:32 (38.) ● | +00:41 (783.) ● |
Bike | 39.6 km | 02:14:01 | 00:11:23 | 30.04 km/h | +00:06 (33.) ● | +00:12 (685.) ● |
Bike | 45.9 km | 02:27:24 | 00:13:23 | 28.24 km/h | +00:04 (31.) ● | +00:14 (701.) ● |
Bike | 56 km | 02:46:54 | 00:19:30 | 31.08 km/h | -00:34 (28.) ● | -00:14 (606.) ● |
Bike | 62 km | 02:59:51 | 00:12:57 | 27.8 km/h | +00:05 (32.) ● | +00:16 (711.) ● |
Bike | 79.7 km | 03:36:54 | 00:37:03 | 28.66 km/h | +01:21 (39.) ● | +02:14 (810.) ● |
Bike | 90 km | 03:59:00 | 00:22:06 | 27.96 km/h | -00:42 (31.) ● | +00:06 (646.) ● |
Bike | 90 km | 03:59:00 | 03:10:46 | 28.31 km/h | +03:32 (35.) ● | +06:08 (722.) ● |
Transition | 03:59:56 | 00:00:56 | - | -00:08 (23.) ● | -01:46 (57.) ● | |
Run | 1.2 km | 04:07:10 | 00:07:14 | 06:01 min/km | +00:55 (46.) ● | +00:30 (898.) ● |
Run | 2.5 km | 04:14:02 | 00:06:52 | 05:16 min/km | +00:40 (45.) ● | +00:34 (863.) ● |
Run | 3.6 km | 04:21:19 | 00:07:17 | 06:37 min/km | +00:40 (41.) ● | +00:31 (834.) ● |
Run | 6 km | 04:35:02 | 00:13:43 | 05:42 min/km | +01:14 (42.) ● | +01:10 (868.) ● |
Run | 7.5 km | 04:45:52 | 00:10:50 | 07:13 min/km | +00:59 (44.) ● | +00:53 (845.) ● |
Run | 9 km | 04:56:48 | 00:10:56 | 07:17 min/km | +00:37 (41.) ● | +00:37 (780.) ● |
Run | 11.4 km | 05:10:40 | 00:13:52 | 05:46 min/km | +01:00 (42.) ● | +00:55 (818.) ● |
Run | 12.7 km | 05:17:57 | 00:07:17 | 05:36 min/km | +00:22 (40.) ● | +00:17 (748.) ● |
Run | 13.9 km | 05:25:41 | 00:07:44 | 06:26 min/km | +00:20 (38.) ● | +00:21 (765.) ● |
Run | 16.2 km | 05:40:24 | 00:14:43 | 06:23 min/km | +00:48 (40.) ● | +00:55 (790.) ● |
Run | 17.8 km | 05:51:51 | 00:11:27 | 07:09 min/km | +00:33 (39.) ● | +00:34 (759.) ● |
Run | 19.3 km | 06:03:21 | 00:11:30 | 07:40 min/km | +00:16 (36.) ● | +00:24 (729.) ● |
Run | 21.1 km | 06:17:35 | 00:14:14 | 07:54 min/km | +00:43 (38.) ● | +00:56 (801.) ● |
Run | 21.1 km | 06:17:35 | 02:17:39 | 06:31 min/km | +09:07 (39.) ● | +08:37 (801.) ● |
Total | 113 km | 06:17:35 | 06:17:35 | 17.96 km/h | +19:14 (38.) ● | +19:50 (771.) ● |