Team The Good The Bad And The Ugly -
Ironman 70.3 Port Macquarie 2019

Quick facts

191/10/10All/Gender/AG

XRELAYAge group

3611Bib number

AustraliaNationality


31:19	2:36:07	1:58:56	5:09:02

Compare Team The Good The Bad And The Ugly with other athletes!

3611 The Good The Bad And The Ugly

3568 Trifreedom Gregrichtim ×

3616 Tri Freedom Port Jet ×

3594 More Nappies Than Miles ×

3592 Kdm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-07:23 (12.) ●	-05:49 (170.) ●
Transition		00:33:15	00:01:56	-	-00:53 (2.) ●	-02:19 (12.) ●
Bike	1 km	00:35:25	00:02:10	27.69 km/h	-00:28 (2.) ●	-00:32 (38.) ●
Bike	10.5 km	00:52:07	00:16:42	34.13 km/h	-03:09 (3.) ●	-03:29 (55.) ●
Bike	27.9 km	01:21:51	00:29:44	35.11 km/h	-06:25 (3.) ●	-06:02 (88.) ●
Bike	33.9 km	01:32:05	00:10:14	35.18 km/h	-02:20 (2.) ●	-02:11 (79.) ●
Bike	39.6 km	01:41:27	00:09:22	36.51 km/h	-01:55 (2.) ●	-01:49 (86.) ●
Bike	45.9 km	01:52:41	00:11:14	33.65 km/h	-02:05 (3.) ●	-01:55 (131.) ●
Bike	56 km	02:09:39	00:16:58	35.72 km/h	-03:06 (3.) ●	-02:46 (150.) ●
Bike	62 km	02:20:36	00:10:57	32.88 km/h	-01:55 (5.) ●	-01:44 (183.) ●
Bike	79.7 km	02:50:47	00:30:11	35.18 km/h	-05:31 (4.) ●	-04:38 (152.) ●
Bike	90 km	03:09:22	00:18:35	33.26 km/h	-04:13 (5.) ●	-03:25 (139.) ●
Bike	90 km	03:09:22	02:36:07	34.59 km/h	-31:07 (4.) ●	-28:31 (104.) ●
Transition		03:10:06	00:00:44	-	-00:20 (6.) ●	-01:58 (9.) ●
Run	1.2 km	03:16:21	00:06:15	05:12 min/km	-00:04 (29.) ●	-00:29 (529.) ●
Run	2.5 km	03:22:26	00:06:05	04:40 min/km	-00:07 (26.) ●	-00:13 (552.) ●
Run	3.6 km	03:28:54	00:06:28	05:52 min/km	-00:09 (28.) ●	-00:18 (558.) ●
Run	6 km	03:40:50	00:11:56	04:58 min/km	-00:33 (27.) ●	-00:37 (528.) ●
Run	7.5 km	03:50:04	00:09:14	06:09 min/km	-00:37 (23.) ●	-00:43 (487.) ●
Run	9 km	03:59:36	00:09:32	06:21 min/km	-00:47 (23.) ●	-00:47 (481.) ●
Run	11.4 km	04:11:29	00:11:53	04:57 min/km	-00:59 (22.) ●	-01:04 (426.) ●
Run	12.7 km	04:17:55	00:06:26	04:56 min/km	-00:29 (26.) ●	-00:34 (442.) ●
Run	13.9 km	04:24:40	00:06:45	05:37 min/km	-00:39 (21.) ●	-00:38 (440.) ●
Run	16.2 km	04:37:06	00:12:26	05:24 min/km	-01:29 (21.) ●	-01:22 (404.) ●
Run	17.8 km	04:46:52	00:09:46	06:06 min/km	-01:08 (22.) ●	-01:07 (416.) ●
Run	19.3 km	04:56:57	00:10:05	06:43 min/km	-01:09 (22.) ●	-01:01 (434.) ●
Run	21.1 km	05:09:02	00:12:05	06:42 min/km	-01:26 (22.) ●	-01:13 (428.) ●
Run	21.1 km	05:09:02	01:58:56	05:38 min/km	-09:36 (22.) ●	-10:06 (435.) ●
Total	113 km	05:09:02	05:09:02	21.94 km/h	-49:19 (10.) ●	-48:43 (191.) ●

Ovr	Gen	Div	Name	#	AG
113	5	5	Team The Turtles	3613	XRELAY	Australia	00:37:35	02:21:10	01:55:41	04:57:29
178	6	6	Team Hhn	3589	XRELAY	Australia	00:36:22	02:40:56	01:47:11	05:07:41
186	7	7	Team Beach Break Cafe 2	3574	XRELAY	Australia	00:36:27	02:56:28	01:32:11	05:08:36
187	8	8	Team Trifreedom Gregrichtim	3568	XRELAY	Australia	00:32:08	02:46:27	01:46:58	05:08:40
189	9	9	Team Tri Freedom Port Jet	3616	XRELAY	Australia	00:32:46	03:05:18	01:27:11	05:08:44
191	10	10	Team The Good The Bad And The Ugly	3611	XRELAY	Australia	00:31:19	02:36:07	01:58:56	05:09:02
250	11	11	Team More Nappies Than Miles	3594	XRELAY	Australia	00:38:14	02:53:53	01:40:36	05:16:55
262	12	12	Team Kdm	3592	XRELAY	Australia	00:28:19	02:56:41	01:50:35	05:18:22
266	13	13	Team Trifreedom A Team	3618	XRELAY	Australia	00:35:16	02:56:10	01:42:30	05:18:55
279	14	14	Team Run Like The Winded	3601	XRELAY	Australia	00:27:20	02:51:16	01:58:22	05:20:07