Team Vgd -
Ironman 70.3 Port Macquarie 2019
Quick facts
397/18/18All/Gender/AG
XRELAYAge group
3626Bib number
AustraliaNationality
29:53 | 2:49:43 | 2:10:12 | 5:33:18 |
Compare Team Vgd with other athletes!
3626 Vgd
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3607 Team Lean ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:53 | 00:29:53 | 01:34 min/100m | -08:49 (8.) ● | -07:15 (95.) ● |
Transition | 00:32:31 | 00:02:38 | - | -00:11 (31.) ● | -01:37 (171.) ● | |
Bike | 1 km | 00:34:46 | 00:02:15 | 26.67 km/h | -00:23 (6.) ● | -00:27 (92.) ● |
Bike | 10.5 km | 00:52:23 | 00:17:37 | 32.36 km/h | -02:14 (8.) ● | -02:34 (167.) ● |
Bike | 27.9 km | 01:24:59 | 00:32:36 | 32.02 km/h | -03:33 (13.) ● | -03:10 (340.) ● |
Bike | 33.9 km | 01:35:22 | 00:10:23 | 34.67 km/h | -02:11 (3.) ● | -02:02 (104.) ● |
Bike | 39.6 km | 01:45:36 | 00:10:14 | 33.42 km/h | -01:03 (13.) ● | -00:57 (307.) ● |
Bike | 45.9 km | 01:57:42 | 00:12:06 | 31.24 km/h | -01:13 (16.) ● | -01:03 (338.) ● |
Bike | 56 km | 02:16:31 | 00:18:49 | 32.21 km/h | -01:15 (19.) ● | -00:55 (464.) ● |
Bike | 62 km | 02:28:26 | 00:11:55 | 30.21 km/h | -00:57 (19.) ● | -00:46 (443.) ● |
Bike | 79.7 km | 03:01:51 | 00:33:25 | 31.78 km/h | -02:17 (24.) ● | -01:24 (472.) ● |
Bike | 90 km | 03:22:14 | 00:20:23 | 30.32 km/h | -02:25 (21.) ● | -01:37 (402.) ● |
Bike | 90 km | 03:22:14 | 02:49:43 | 31.82 km/h | -17:31 (15.) ● | -14:55 (339.) ● |
Transition | 03:23:06 | 00:00:52 | - | -00:12 (17.) ● | -01:50 (35.) ● | |
Run | 1.2 km | 03:29:25 | 00:06:19 | 05:15 min/km | ±00:00 (30.) ● | -00:25 (559.) ● |
Run | 2.5 km | 03:35:39 | 00:06:14 | 04:47 min/km | +00:02 (32.) ● | -00:04 (624.) ● |
Run | 3.6 km | 03:42:17 | 00:06:38 | 06:01 min/km | +00:01 (32.) ● | -00:08 (621.) ● |
Run | 6 km | 03:54:57 | 00:12:40 | 05:16 min/km | +00:11 (35.) ● | +00:07 (689.) ● |
Run | 7.5 km | 04:04:49 | 00:09:52 | 06:34 min/km | +00:01 (34.) ● | -00:05 (643.) ● |
Run | 9 km | 04:15:20 | 00:10:31 | 07:00 min/km | +00:12 (36.) ● | +00:12 (693.) ● |
Run | 11.4 km | 04:28:44 | 00:13:24 | 05:34 min/km | +00:32 (37.) ● | +00:27 (747.) ● |
Run | 12.7 km | 04:35:34 | 00:06:50 | 05:15 min/km | -00:05 (35.) ● | -00:10 (583.) ● |
Run | 13.9 km | 04:43:09 | 00:07:35 | 06:19 min/km | +00:11 (35.) ● | +00:12 (723.) ● |
Run | 16.2 km | 04:56:55 | 00:13:46 | 05:59 min/km | -00:09 (35.) ● | -00:02 (654.) ● |
Run | 17.8 km | 05:07:56 | 00:11:01 | 06:53 min/km | +00:07 (37.) ● | +00:08 (683.) ● |
Run | 19.3 km | 05:19:23 | 00:11:27 | 07:38 min/km | +00:13 (35.) ● | +00:21 (720.) ● |
Run | 21.1 km | 05:33:18 | 00:13:55 | 07:43 min/km | +00:24 (36.) ● | +00:37 (761.) ● |
Run | 21.1 km | 05:33:18 | 02:10:12 | 06:10 min/km | +01:40 (34.) ● | +01:10 (677.) ● |
Total | 113 km | 05:33:18 | 05:33:18 | 20.34 km/h | -25:03 (18.) ● | -24:27 (397.) ● |