Karren Sewell -
Ironman Australia 2019

Quick facts

1010/167/40All/Gender/AG

F45-49Age group

1120Bib number

AustraliaNationality


1:22:17	7:01:49	5:48:52	14:26:05

Compare Karren Sewell with other athletes!

1120 Sewell

1119 Seery ×

1111 Leong ×

1115 Orr ×

315 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:37:22	00:37:22	02:11 min/100m	+05:15 (45.) ●	+05:42 (190.) ●	+06:55 (1118.) ●
Swim	2.6 km	00:54:02	00:16:40	01:51 min/100m	+02:25 (45.) ●	+02:34 (186.) ●	+03:06 (1094.) ●
Swim	3.8 km	01:22:17	00:28:15	02:21 min/100m	+02:25 (41.) ●	+02:37 (171.) ●	+03:25 (1018.) ●
Swim	3.8 km	01:22:17	01:22:17	02:09 min/100m	+10:05 (43.) ●	+10:53 (183.) ●	+13:26 (1078.) ●
Transition		01:30:03	00:07:46	-	+00:32 (33.) ●	+01:01 (147.) ●	+00:54 (822.) ●
Bike	1 km	01:32:47	00:02:44	21.95 km/h	-00:12 (14.) ●	-00:13 (75.) ●	-00:35 (668.) ●
Bike	10.5 km	01:56:28	00:23:41	24.07 km/h	+00:57 (37.) ●	+01:04 (153.) ●	+02:42 (1041.) ●
Bike	27.9 km	02:38:50	00:42:22	24.64 km/h	+02:36 (42.) ●	+02:23 (157.) ●	+05:03 (1049.) ●
Bike	33.9 km	02:52:26	00:13:36	26.47 km/h	+00:12 (30.) ●	+00:11 (119.) ●	+01:01 (939.) ●
Bike	39.6 km	03:05:06	00:12:40	27 km/h	+00:27 (39.) ●	+00:35 (147.) ●	+01:19 (994.) ●
Bike	45.9 km	03:19:40	00:14:34	25.95 km/h	+00:30 (35.) ●	+00:25 (131.) ●	+01:16 (973.) ●
Bike	56 km	03:41:28	00:21:48	27.8 km/h	+00:55 (38.) ●	+00:51 (143.) ●	+02:04 (998.) ●
Bike	62 km	03:54:58	00:13:30	26.67 km/h	+00:01 (29.) ●	-00:06 (111.) ●	+00:43 (866.) ●
Bike	79.7 km	04:31:45	00:36:47	28.87 km/h	-00:01 (29.) ●	-00:02 (112.) ●	+02:11 (885.) ●
Bike	90.9 km	04:51:07	00:19:22	34.7 km/h	-00:58 (19.) ●	-00:51 (87.) ●	+00:25 (772.) ●
Bike	100.5 km	05:16:26	00:25:19	22.75 km/h	-01:20 (22.) ●	-01:19 (86.) ●	+00:36 (736.) ●
Bike	117.1 km	06:02:00	00:45:34	21.86 km/h	+01:29 (31.) ●	+01:30 (124.) ●	+04:02 (915.) ●
Bike	123.1 km	06:22:36	00:20:36	17.48 km/h	+05:22 (52.) ●	+05:27 (215.) ●	+06:26 (1195.) ●
Bike	128.7 km	06:36:04	00:13:28	24.95 km/h	-00:15 (27.) ●	-00:06 (114.) ●	+00:38 (821.) ●
Bike	135 km	06:51:28	00:15:24	24.55 km/h	+00:16 (29.) ●	+00:13 (118.) ●	+01:01 (883.) ●
Bike	145.1 km	07:14:31	00:23:03	26.29 km/h	+00:51 (35.) ●	+00:56 (137.) ●	+01:56 (942.) ●
Bike	151.2 km	07:28:29	00:13:58	26.21 km/h	-00:07 (27.) ●	-00:04 (111.) ●	+00:36 (829.) ●
Bike	169.8 km	08:08:15	00:39:46	28.06 km/h	+01:56 (40.) ●	+01:55 (151.) ●	+03:44 (985.) ●
Bike	179 km	08:28:42	00:20:27	26.99 km/h	-01:05 (21.) ●	-00:52 (92.) ●	+00:33 (763.) ●
Bike	180 km	08:31:52	00:03:10	18.95 km/h	-00:08 (18.) ●	-00:05 (87.) ●	+00:06 (756.) ●
Bike	180 km	08:31:52	07:01:49	25.6 km/h	+11:26 (31.) ●	+11:52 (125.) ●	+35:47 (942.) ●
Transition		08:37:13	00:05:21	-	-00:31 (22.) ●	+00:19 (132.) ●	-00:07 (721.) ●
Run	1.2 km	08:45:27	00:08:14	06:51 min/km	+00:42 (44.) ●	+00:49 (176.) ●	+01:01 (999.) ●
Run	2.5 km	08:52:59	00:07:32	05:47 min/km	+00:21 (36.) ●	+00:25 (151.) ●	+00:42 (918.) ●
Run	3.6 km	09:00:20	00:07:21	06:40 min/km	-00:06 (25.) ●	-00:09 (106.) ●	+00:03 (720.) ●
Run	6 km	09:15:39	00:15:19	06:22 min/km	+01:10 (41.) ●	+01:22 (169.) ●	+01:46 (969.) ●
Run	7.5 km	09:30:10	00:14:31	09:40 min/km	+02:59 (48.) ●	+03:20 (197.) ●	+03:34 (1118.) ●
Run	9 km	09:42:57	00:12:47	08:31 min/km	+01:14 (43.) ●	+01:20 (173.) ●	+01:38 (975.) ●
Run	11.4 km	09:58:53	00:15:56	06:38 min/km	+01:32 (44.) ●	+01:42 (171.) ●	+02:01 (978.) ●
Run	12.7 km	10:07:26	00:08:33	06:34 min/km	+00:45 (40.) ●	+00:49 (170.) ●	+01:00 (953.) ●
Run	13.9 km	10:16:06	00:08:40	07:13 min/km	+00:30 (39.) ●	+00:34 (155.) ●	+00:40 (857.) ●
Run	16.2 km	10:33:02	00:16:56	07:21 min/km	+01:43 (43.) ●	+01:58 (170.) ●	+02:12 (956.) ●
Run	17.8 km	10:46:55	00:13:53	08:40 min/km	+01:37 (43.) ●	+01:52 (169.) ●	+02:01 (946.) ●
Run	19.3 km	11:01:36	00:14:41	09:47 min/km	+02:23 (46.) ●	+02:29 (185.) ●	+02:39 (1029.) ●
Run	21.6 km	11:19:52	00:18:16	07:56 min/km	+02:49 (48.) ●	+03:00 (186.) ●	+03:10 (1027.) ●
Run	22.9 km	11:29:42	00:09:50	07:33 min/km	+01:20 (43.) ●	+01:30 (176.) ●	+01:36 (992.) ●
Run	24.1 km	11:42:25	00:12:43	10:35 min/km	+03:31 (48.) ●	+03:55 (208.) ●	+04:02 (1164.) ●
Run	26.4 km	12:01:02	00:18:37	08:05 min/km	+02:16 (41.) ●	+02:35 (169.) ●	+02:40 (943.) ●
Run	28 km	12:16:26	00:15:24	09:37 min/km	+02:07 (41.) ●	+02:21 (174.) ●	+02:35 (979.) ●
Run	29.5 km	12:31:54	00:15:28	10:18 min/km	+02:21 (43.) ●	+02:37 (180.) ●	+02:43 (994.) ●
Run	31.8 km	12:52:14	00:20:20	08:50 min/km	+03:51 (47.) ●	+04:18 (196.) ●	+04:27 (1069.) ●
Run	33.1 km	13:02:54	00:10:40	08:12 min/km	+01:55 (47.) ●	+02:05 (189.) ●	+02:10 (1057.) ●
Run	34.3 km	13:14:32	00:11:38	09:41 min/km	+02:21 (46.) ●	+02:37 (193.) ●	+02:39 (1057.) ●
Run	36.7 km	13:35:39	00:21:07	08:47 min/km	+03:55 (46.) ●	+04:20 (188.) ●	+04:34 (1036.) ●
Run	38.2 km	13:51:15	00:15:36	10:24 min/km	+01:44 (41.) ●	+02:18 (170.) ●	+02:34 (958.) ●
Run	39.7 km	14:07:04	00:15:49	10:32 min/km	+02:00 (43.) ●	+02:33 (174.) ●	+02:50 (980.) ●
Run	42.2 km	14:26:05	00:19:01	07:36 min/km	+02:31 (44.) ●	+03:13 (184.) ●	+03:42 (1025.) ●
Run	42.2 km	14:26:05	05:48:52	08:16 min/km	+47:31 (44.) ●	+53:53 (181.) ●	+58:59 (1015.) ●
Total	226 km	14:26:05	14:26:05	15.66 km/h	+01:09:03 (40.) ●	+01:17:58 (167.) ●	+01:48:59 (1010.) ●

Ovr	Gen	Div	Name	#	AG
963	154	35	Fiona Mackenzie	1112	F45-49	Australia	01:06:46	07:35:43	05:11:33	14:08:28
988	159	36	Nicole Rose	314	F45-49	Australia	01:12:10	07:05:27	05:45:01	14:18:09
991	161	37	Leanne Smyth	1123	F45-49	Australia	01:03:09	07:10:59	05:53:04	14:19:29
992	162	38	Kelly Seery	1119	F45-49	Australia	01:14:28	06:20:57	06:31:01	14:19:53
995	164	39	Helen Leong	1111	F45-49	Australia	01:15:26	07:13:21	05:30:45	14:20:17
1010	167	40	Karren Sewell	1120	F45-49	Australia	01:22:17	07:01:49	05:48:52	14:26:05
1017	169	41	Julie Orr	1115	F45-49	Australia	01:22:56	07:27:20	05:24:29	14:28:58
1020	171	42	Julie Wright	315	F45-49	Australia	01:37:06	07:19:19	05:19:53	14:31:06
1024	174	43	Carol Baker	1091	F45-49	Australia	01:15:18	06:53:27	06:07:25	14:32:51
1030	176	44	Julie Maron	1113	F45-49	Australia	01:29:40	07:58:13	04:57:21	14:35:35