Tsz Cheung Lam -
Ironman Australia 2019

Quick facts

288/253/25All/Gender/AG

M50-54Age group

1178Bib number

Hong KongNationality


1:08:17	5:57:52	4:01:53	11:17:02

Compare Tsz Cheung Lam with other athletes!

1178 Lam

221 Torrance ×

1212 Salmon ×

1370 Adams ×

1157 Forbes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:30:27	00:30:27	01:47 min/100m	-00:30 (67.) ●	+00:16 (592.) ●	±00:00 (691.) ●
Swim	2.6 km	00:44:06	00:13:39	01:31 min/100m	-00:04 (70.) ●	+00:12 (595.) ●	+00:05 (697.) ●
Swim	3.8 km	01:08:17	00:24:11	02:00 min/100m	-00:49 (55.) ●	-00:28 (490.) ●	-00:39 (572.) ●
Swim	3.8 km	01:08:17	01:08:17	01:47 min/100m	-01:23 (61.) ●	±00:00 (551.) ●	-00:34 (647.) ●
Transition		01:13:31	00:05:14	-	-02:21 (31.) ●	-01:39 (336.) ●	-01:38 (402.) ●
Bike	1 km	01:16:07	00:02:36	23.08 km/h	-00:11 (46.) ●	-00:48 (450.) ●	-00:43 (499.) ●
Bike	10.5 km	01:35:53	00:19:46	28.84 km/h	-01:14 (42.) ●	-00:51 (386.) ●	-01:13 (413.) ●
Bike	27.9 km	02:11:10	00:35:17	29.59 km/h	-02:10 (48.) ●	-01:27 (404.) ●	-02:02 (431.) ●
Bike	33.9 km	02:23:11	00:12:01	29.96 km/h	-00:45 (52.) ●	-00:23 (422.) ●	-00:34 (456.) ●
Bike	39.6 km	02:33:38	00:10:27	32.73 km/h	-01:02 (35.) ●	-00:45 (344.) ●	-00:54 (369.) ●
Bike	45.9 km	02:45:57	00:12:19	30.69 km/h	-01:02 (35.) ●	-00:48 (330.) ●	-00:59 (353.) ●
Bike	56 km	03:04:48	00:18:51	32.15 km/h	-00:58 (44.) ●	-00:37 (402.) ●	-00:53 (432.) ●
Bike	62 km	03:16:39	00:11:51	30.38 km/h	-00:59 (36.) ●	-00:46 (338.) ●	-00:56 (362.) ●
Bike	79.7 km	03:48:38	00:31:59	33.2 km/h	-02:37 (31.) ●	-02:08 (296.) ●	-02:37 (315.) ●
Bike	90.9 km	04:05:45	00:17:07	39.26 km/h	-01:52 (31.) ●	-01:33 (282.) ●	-01:50 (299.) ●
Bike	100.5 km	04:30:00	00:24:15	23.75 km/h	-00:41 (70.) ●	-00:03 (544.) ●	-00:28 (608.) ●
Bike	117.1 km	05:07:28	00:37:28	26.58 km/h	-04:10 (33.) ●	-03:31 (290.) ●	-04:04 (316.) ●
Bike	123.1 km	05:20:25	00:12:57	27.8 km/h	-01:13 (36.) ●	-01:00 (319.) ●	-01:13 (344.) ●
Bike	128.7 km	05:31:55	00:11:30	29.22 km/h	-01:16 (32.) ●	-01:10 (305.) ●	-01:20 (339.) ●
Bike	135 km	05:45:25	00:13:30	28 km/h	-00:57 (47.) ●	-00:42 (393.) ●	-00:53 (433.) ●
Bike	145.1 km	06:04:46	00:19:21	31.32 km/h	-01:52 (33.) ●	-01:33 (267.) ●	-01:46 (288.) ●
Bike	151.2 km	06:16:52	00:12:06	30.25 km/h	-01:23 (29.) ●	-01:07 (276.) ●	-01:16 (299.) ●
Bike	169.8 km	06:50:25	00:33:33	33.26 km/h	-02:39 (36.) ●	-02:05 (310.) ●	-02:29 (335.) ●
Bike	179 km	07:08:38	00:18:13	30.3 km/h	-01:48 (37.) ●	-01:23 (330.) ●	-01:41 (359.) ●
Bike	180 km	07:11:23	00:02:45	21.82 km/h	-00:22 (21.) ●	-00:16 (268.) ●	-00:19 (293.) ●
Bike	180 km	07:11:23	05:57:52	30.18 km/h	-29:11 (36.) ●	-22:56 (326.) ●	-28:10 (354.) ●
Transition		07:15:09	00:03:46	-	-02:07 (30.) ●	-01:47 (327.) ●	-01:42 (393.) ●
Run	1.2 km	07:21:25	00:06:16	05:13 min/km	-01:16 (26.) ●	-00:54 (274.) ●	-00:57 (316.) ●
Run	2.5 km	07:27:40	00:06:15	04:48 min/km	-00:43 (48.) ●	-00:32 (398.) ●	-00:35 (452.) ●
Run	3.6 km	07:34:13	00:06:33	05:57 min/km	-01:00 (37.) ●	-00:42 (346.) ●	-00:45 (392.) ●
Run	6 km	07:46:13	00:12:00	05:00 min/km	-01:57 (33.) ●	-01:28 (304.) ●	-01:33 (348.) ●
Run	7.5 km	07:55:33	00:09:20	06:13 min/km	-02:00 (26.) ●	-01:34 (252.) ●	-01:37 (295.) ●
Run	9 km	08:05:38	00:10:05	06:43 min/km	-01:29 (46.) ●	-01:00 (372.) ●	-01:04 (429.) ●
Run	11.4 km	08:18:02	00:12:24	05:09 min/km	-01:53 (36.) ●	-01:27 (315.) ●	-01:31 (365.) ●
Run	12.7 km	08:24:48	00:06:46	05:12 min/km	-01:02 (43.) ●	-00:44 (352.) ●	-00:47 (411.) ●
Run	13.9 km	08:31:37	00:06:49	05:40 min/km	-01:27 (26.) ●	-01:09 (270.) ●	-01:11 (313.) ●
Run	16.2 km	08:44:23	00:12:46	05:33 min/km	-02:23 (33.) ●	-01:55 (294.) ●	-01:58 (340.) ●
Run	17.8 km	08:53:54	00:09:31	05:56 min/km	-02:44 (18.) ●	-02:19 (180.) ●	-02:21 (213.) ●
Run	19.3 km	09:04:01	00:10:07	06:44 min/km	-02:11 (29.) ●	-01:52 (246.) ●	-01:55 (289.) ●
Run	21.6 km	09:16:50	00:12:49	05:34 min/km	-02:40 (34.) ●	-02:15 (267.) ●	-02:17 (313.) ●
Run	22.9 km	09:23:57	00:07:07	05:28 min/km	-01:18 (37.) ●	-01:06 (295.) ●	-01:07 (348.) ●
Run	24.1 km	09:30:59	00:07:02	05:51 min/km	-01:50 (23.) ●	-01:37 (210.) ●	-01:39 (252.) ●
Run	26.4 km	09:44:15	00:13:16	05:46 min/km	-03:08 (26.) ●	-02:40 (242.) ●	-02:41 (286.) ●
Run	28 km	09:53:54	00:09:39	06:01 min/km	-03:34 (10.) ●	-03:07 (138.) ●	-03:10 (165.) ●
Run	29.5 km	10:04:25	00:10:31	07:00 min/km	-02:39 (18.) ●	-02:13 (233.) ●	-02:14 (273.) ●
Run	31.8 km	10:17:14	00:12:49	05:34 min/km	-03:34 (17.) ●	-03:02 (191.) ●	-03:04 (227.) ●
Run	33.1 km	10:25:19	00:08:05	06:13 min/km	-00:44 (53.) ●	-00:24 (457.) ●	-00:25 (541.) ●
Run	34.3 km	10:32:01	00:06:42	05:35 min/km	-02:42 (10.) ●	-02:17 (114.) ●	-02:17 (133.) ●
Run	36.7 km	10:45:09	00:13:08	05:28 min/km	-03:56 (18.) ●	-03:22 (180.) ●	-03:25 (208.) ●
Run	38.2 km	10:55:11	00:10:02	06:41 min/km	-03:27 (17.) ●	-02:57 (156.) ●	-03:00 (182.) ●
Run	39.7 km	11:05:22	00:10:11	06:47 min/km	-03:18 (20.) ●	-02:44 (196.) ●	-02:48 (222.) ●
Run	42.2 km	11:17:02	00:11:40	04:40 min/km	-04:04 (11.) ●	-03:33 (137.) ●	-03:39 (152.) ●
Run	42.2 km	11:17:02	04:01:53	05:43 min/km	-56:59 (23.) ●	-46:53 (220.) ●	-48:00 (258.) ●
Total	226 km	11:17:02	11:17:02	20.03 km/h	-01:32:01 (25.) ●	-01:13:15 (253.) ●	-01:20:04 (288.) ●

Ovr	Gen	Div	Name	#	AG
252	223	20	Michael Jones	322	M50-54	Australia	01:06:32	05:53:37	03:54:50	11:05:53
262	231	21	Simon Ernst	1153	M50-54	Australia	01:00:21	05:45:34	04:16:13	11:08:52
270	238	22	Ralf Hamann	320	M50-54	Australia	01:09:07	06:09:40	03:46:34	11:12:16
283	251	23	David Torrance	221	M50-54	Australia	01:12:21	05:50:44	04:04:38	11:16:19
287	252	24	Scott Salmon	1212	M50-54	Australia	01:01:13	05:57:26	04:08:40	11:16:58
288	253	25	Tsz Cheung Lam	1178	M50-54	Hong Kong	01:08:17	05:57:52	04:01:53	11:17:02
289	254	26	Darren Adams	1370	M50-54	Australia	01:03:18	05:47:18	04:18:18	11:17:05
300	263	27	Warren Forbes	1157	M50-54	Australia	01:00:40	05:49:35	04:17:23	11:19:27
314	276	28	Troy Knight	215	M50-54	Australia	01:04:58	06:00:48	04:07:52	11:23:43
325	287	29	Nick Glenn	1162	M50-54	Australia	01:14:41	05:51:20	04:10:40	11:26:08