Anthony Ralph -
Ironman Australia 2019

  Quick facts

155/141/33All/Gender/AG

M40-44Age group

120Bib number

AustraliaNationality

1:08:525:33:583:49:07 10:38:20

  Compare Anthony Ralph with other athletes!

120 Ralph
876 Wiggins × 
799 Landers × 
178 Kemp × 
837 Scholte × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.7 km 00:29:54 00:29:5401:45 min/100m-00:13 (119.) -00:17 (538.) -00:33 (627.)
Swim2.6 km 00:42:56 00:13:0201:26 min/100m-00:29 (97.) -00:25 (472.) -00:32 (546.)
Swim3.8 km 01:08:52 00:25:5602:09 min/100m+01:02 (141.) +01:17 (686.) +01:06 (811.)
Swim3.8 km 01:08:52 01:08:5201:48 min/100m+00:20 (125.) +00:35 (578.) +00:01 (677.)
Transition 01:12:34 00:03:42 - -02:53 (29.) -03:11 (107.) -03:10 (129.)
Bike1 km 01:14:42 00:02:0828.13 km/h-02:20 (7.) -01:16 (38.) -01:11 (38.)
Bike10.5 km 01:32:08 00:17:2632.7 km/h-02:51 (19.) -03:11 (73.) -03:33 (77.)
Bike27.9 km 02:03:55 00:31:4732.85 km/h-04:36 (20.) -04:57 (83.) -05:32 (88.)
Bike33.9 km 02:14:32 00:10:3733.91 km/h-01:40 (19.) -01:47 (75.) -01:58 (80.)
Bike39.6 km 02:23:56 00:09:2436.38 km/h-01:39 (19.) -01:48 (69.) -01:57 (71.)
Bike45.9 km 02:35:18 00:11:2233.26 km/h-01:35 (24.) -01:45 (99.) -01:56 (104.)
Bike56 km 02:52:27 00:17:0935.34 km/h-02:09 (27.) -02:19 (124.) -02:35 (132.)
Bike62 km 03:03:21 00:10:5433.03 km/h-01:33 (27.) -01:43 (129.) -01:53 (134.)
Bike79.7 km 03:34:19 00:30:5834.29 km/h-02:57 (43.) -03:09 (202.) -03:38 (212.)
Bike90.9 km 03:50:44 00:16:2540.93 km/h-02:22 (39.) -02:15 (177.) -02:32 (186.)
Bike100.5 km 04:10:52 00:20:0828.61 km/h-04:01 (26.) -04:10 (111.) -04:35 (116.)
Bike117.1 km 04:46:15 00:35:2328.15 km/h-05:15 (41.) -05:36 (174.) -06:09 (184.)
Bike123.1 km 04:58:28 00:12:1329.47 km/h-01:31 (41.) -01:44 (180.) -01:57 (192.)
Bike128.7 km 05:09:10 00:10:4231.4 km/h-01:50 (34.) -01:58 (151.) -02:08 (158.)
Bike135 km 05:21:37 00:12:2730.36 km/h-01:32 (36.) -01:45 (159.) -01:56 (170.)
Bike145.1 km 05:40:19 00:18:4232.41 km/h-02:01 (40.) -02:12 (180.) -02:25 (192.)
Bike151.2 km 05:52:29 00:12:1030.08 km/h-00:52 (64.) -01:03 (291.) -01:12 (314.)
Bike169.8 km 06:26:38 00:34:0932.68 km/h-01:06 (87.) -01:29 (396.) -01:53 (427.)
Bike179 km 06:43:55 00:17:1731.94 km/h-02:06 (46.) -02:19 (184.) -02:37 (197.)
Bike180 km 06:46:32 00:02:3722.93 km/h-00:21 (43.) -00:24 (165.) -00:27 (175.)
Bike180 km 06:46:32 05:33:5832.34 km/h-44:17 (32.) -46:50 (145.) -52:04 (154.)
Transition 06:49:13 00:02:41 - -02:52 (30.) -02:52 (144.) -02:47 (176.)
Run1.2 km 06:54:38 00:05:2504:30 min/km-01:33 (8.) -01:45 (43.) -01:48 (48.)
Run2.5 km 06:59:50 00:05:1204:00 min/km-01:27 (9.) -01:35 (50.) -01:38 (56.)
Run3.6 km 07:05:12 00:05:2204:52 min/km-01:44 (4.) -01:53 (36.) -01:56 (41.)
Run6 km 07:15:09 00:09:5704:08 min/km-03:17 (5.) -03:31 (28.) -03:36 (33.)
Run7.5 km 07:22:53 00:07:4405:09 min/km-03:01 (6.) -03:10 (33.) -03:13 (38.)
Run9 km 07:31:14 00:08:2105:34 min/km-02:32 (14.) -02:44 (65.) -02:48 (72.)
Run11.4 km 07:43:03 00:11:4904:55 min/km-01:46 (50.) -02:02 (221.) -02:06 (252.)
Run12.7 km 07:49:21 00:06:1804:50 min/km-01:06 (55.) -01:12 (212.) -01:15 (239.)
Run13.9 km 07:55:31 00:06:1005:08 min/km-01:44 (28.) -01:48 (114.) -01:50 (131.)
Run16.2 km 08:06:59 00:11:2804:59 min/km-03:04 (28.) -03:13 (114.) -03:16 (130.)
Run17.8 km 08:17:32 00:10:3306:35 min/km-01:06 (81.) -01:17 (357.) -01:19 (420.)
Run19.3 km 08:28:40 00:11:0807:25 min/km-00:43 (91.) -00:51 (425.) -00:54 (506.)
Run21.6 km 08:40:35 00:11:5505:10 min/km-02:55 (31.) -03:09 (133.) -03:11 (156.)
Run22.9 km 08:46:57 00:06:2204:53 min/km-01:45 (33.) -01:51 (136.) -01:52 (158.)
Run24.1 km 08:54:50 00:07:5306:34 min/km-00:39 (86.) -00:46 (383.) -00:48 (463.)
Run26.4 km 09:08:13 00:13:2305:49 min/km-01:57 (65.) -02:33 (257.) -02:34 (304.)
Run28 km 09:18:17 00:10:0406:17 min/km-02:16 (48.) -02:42 (179.) -02:45 (214.)
Run29.5 km 09:27:46 00:09:2906:19 min/km-02:49 (20.) -03:15 (88.) -03:16 (103.)
Run31.8 km 09:41:20 00:13:3405:53 min/km-01:45 (71.) -02:17 (278.) -02:19 (328.)
Run33.1 km 09:47:45 00:06:2504:56 min/km-01:49 (22.) -02:04 (98.) -02:05 (116.)
Run34.3 km 09:54:43 00:06:5805:48 min/km-01:40 (38.) -02:01 (160.) -02:01 (187.)
Run36.7 km 10:06:55 00:12:1205:04 min/km-03:50 (22.) -04:18 (95.) -04:21 (108.)
Run38.2 km 10:17:01 00:10:0606:44 min/km-02:32 (40.) -02:53 (161.) -02:56 (188.)
Run39.7 km 10:26:48 00:09:4706:31 min/km-02:44 (36.) -03:08 (140.) -03:12 (156.)
Run42.2 km 10:38:20 00:11:3204:36 min/km-03:17 (30.) -03:41 (120.) -03:47 (135.)
Run42.2 km 10:38:20 03:49:0705:25 min/km-53:01 (31.) -59:39 (135.) -01:00:46 (155.)
Total 226 km 10:38:20 10:38:2021.24 km/h-01:42:43 (33.) -01:51:57 (141.) -01:58:46 (155.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance