Ian Ralph -
Ironman Australia 2019

Quick facts

818/701/93All/Gender/AG

M50-54Age group

1209Bib number

AustraliaNationality


1:09:28	6:20:53	5:34:39	13:20:13

Compare Ian Ralph with other athletes!

1209 Ralph

318 Gibson ×

1187 Manners ×

16293 Shaw ×

1181 Lawrence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:31:00	00:31:00	01:49 min/100m	+00:03 (76.) ●	+00:49 (644.) ●	+00:33 (753.) ●
Swim	2.6 km	00:44:49	00:13:49	01:32 min/100m	+00:06 (76.) ●	+00:22 (619.) ●	+00:15 (725.) ●
Swim	3.8 km	01:09:28	00:24:39	02:03 min/100m	-00:21 (64.) ●	±00:00 (553.) ●	-00:11 (648.) ●
Swim	3.8 km	01:09:28	01:09:28	01:49 min/100m	-00:12 (75.) ●	+01:11 (610.) ●	+00:37 (714.) ●
Transition		01:18:23	00:08:55	-	+01:20 (99.) ●	+02:02 (765.) ●	+02:03 (945.) ●
Bike	1 km	01:21:28	00:03:05	19.46 km/h	+00:18 (126.) ●	-00:19 (888.) ●	-00:14 (1053.) ●
Bike	10.5 km	01:43:02	00:21:34	26.43 km/h	+00:34 (88.) ●	+00:57 (695.) ●	+00:35 (773.) ●
Bike	27.9 km	02:21:04	00:38:02	27.45 km/h	+00:35 (83.) ●	+01:18 (674.) ●	+00:43 (748.) ●
Bike	33.9 km	02:33:26	00:12:22	29.11 km/h	-00:24 (66.) ●	-00:02 (529.) ●	-00:13 (580.) ●
Bike	39.6 km	02:44:51	00:11:25	29.96 km/h	-00:04 (81.) ●	+00:13 (640.) ●	+00:04 (711.) ●
Bike	45.9 km	02:58:12	00:13:21	28.31 km/h	±00:00 (84.) ●	+00:14 (620.) ●	+00:03 (685.) ●
Bike	56 km	03:18:09	00:19:57	30.38 km/h	+00:08 (84.) ●	+00:29 (641.) ●	+00:13 (710.) ●
Bike	62 km	03:30:54	00:12:45	28.24 km/h	-00:05 (79.) ●	+00:08 (597.) ●	-00:02 (670.) ●
Bike	79.7 km	04:05:19	00:34:25	30.86 km/h	-00:11 (76.) ●	+00:18 (567.) ●	-00:11 (621.) ●
Bike	90.9 km	04:24:11	00:18:52	35.62 km/h	-00:07 (82.) ●	+00:12 (619.) ●	-00:05 (684.) ●
Bike	100.5 km	04:47:44	00:23:33	24.46 km/h	-01:23 (57.) ●	-00:45 (475.) ●	-01:10 (526.) ●
Bike	117.1 km	05:28:07	00:40:23	24.66 km/h	-01:15 (67.) ●	-00:36 (483.) ●	-01:09 (537.) ●
Bike	123.1 km	05:41:32	00:13:25	26.83 km/h	-00:45 (53.) ●	-00:32 (438.) ●	-00:45 (481.) ●
Bike	128.7 km	05:53:40	00:12:08	27.69 km/h	-00:38 (59.) ●	-00:32 (463.) ●	-00:42 (517.) ●
Bike	135 km	06:07:55	00:14:15	26.53 km/h	-00:12 (74.) ●	+00:03 (560.) ●	-00:08 (638.) ●
Bike	145.1 km	06:28:49	00:20:54	29 km/h	-00:19 (72.) ●	±00:00 (544.) ●	-00:13 (615.) ●
Bike	151.2 km	06:41:32	00:12:43	28.78 km/h	-00:46 (60.) ●	-00:30 (463.) ●	-00:39 (523.) ●
Bike	169.8 km	07:17:07	00:35:35	31.36 km/h	-00:37 (69.) ●	-00:03 (551.) ●	-00:27 (622.) ●
Bike	179 km	07:36:07	00:19:00	29.05 km/h	-01:01 (51.) ●	-00:36 (469.) ●	-00:54 (521.) ●
Bike	180 km	07:39:16	00:03:09	19.05 km/h	+00:02 (84.) ●	+00:08 (657.) ●	+00:05 (741.) ●
Bike	180 km	07:39:16	06:20:53	28.36 km/h	-06:10 (70.) ●	+00:05 (550.) ●	-05:09 (613.) ●
Transition		07:45:34	00:06:18	-	+00:25 (90.) ●	+00:45 (715.) ●	+00:50 (872.) ●
Run	1.2 km	07:52:31	00:06:57	05:47 min/km	-00:35 (59.) ●	-00:13 (541.) ●	-00:16 (628.) ●
Run	2.5 km	07:58:55	00:06:24	04:55 min/km	-00:34 (59.) ●	-00:23 (448.) ●	-00:26 (515.) ●
Run	3.6 km	08:06:11	00:07:16	06:36 min/km	-00:17 (69.) ●	+00:01 (588.) ●	-00:02 (685.) ●
Run	6 km	08:19:59	00:13:48	05:45 min/km	-00:09 (77.) ●	+00:20 (638.) ●	+00:15 (748.) ●
Run	7.5 km	08:30:10	00:10:11	06:47 min/km	-01:09 (54.) ●	-00:43 (430.) ●	-00:46 (511.) ●
Run	9 km	08:41:04	00:10:54	07:16 min/km	-00:40 (66.) ●	-00:11 (549.) ●	-00:15 (640.) ●
Run	11.4 km	08:54:42	00:13:38	05:40 min/km	-00:39 (59.) ●	-00:13 (541.) ●	-00:17 (638.) ●
Run	12.7 km	09:02:16	00:07:34	05:49 min/km	-00:14 (65.) ●	+00:04 (576.) ●	+00:01 (681.) ●
Run	13.9 km	09:10:21	00:08:05	06:44 min/km	-00:11 (70.) ●	+00:07 (590.) ●	+00:05 (709.) ●
Run	16.2 km	09:24:48	00:14:27	06:16 min/km	-00:42 (59.) ●	-00:14 (538.) ●	-00:17 (642.) ●
Run	17.8 km	09:36:33	00:11:45	07:20 min/km	-00:30 (63.) ●	-00:05 (557.) ●	-00:07 (662.) ●
Run	19.3 km	09:48:47	00:12:14	08:09 min/km	-00:04 (73.) ●	+00:15 (595.) ●	+00:12 (711.) ●
Run	21.6 km	10:04:24	00:15:37	06:47 min/km	+00:08 (78.) ●	+00:33 (634.) ●	+00:31 (766.) ●
Run	22.9 km	10:13:18	00:08:54	06:50 min/km	+00:29 (89.) ●	+00:41 (698.) ●	+00:40 (842.) ●
Run	24.1 km	10:22:47	00:09:29	07:54 min/km	+00:37 (92.) ●	+00:50 (712.) ●	+00:48 (854.) ●
Run	26.4 km	10:39:35	00:16:48	07:18 min/km	+00:24 (80.) ●	+00:52 (650.) ●	+00:51 (787.) ●
Run	28 km	10:55:09	00:15:34	09:43 min/km	+02:21 (112.) ●	+02:48 (816.) ●	+02:45 (997.) ●
Run	29.5 km	11:11:55	00:16:46	11:10 min/km	+03:36 (121.) ●	+04:02 (889.) ●	+04:01 (1086.) ●
Run	31.8 km	11:33:17	00:21:22	09:17 min/km	+04:59 (129.) ●	+05:31 (911.) ●	+05:29 (1114.) ●
Run	33.1 km	11:44:45	00:11:28	08:49 min/km	+02:39 (127.) ●	+02:59 (918.) ●	+02:58 (1120.) ●
Run	34.3 km	12:00:19	00:15:34	12:58 min/km	+06:10 (138.) ●	+06:35 (984.) ●	+06:35 (1199.) ●
Run	36.7 km	12:22:19	00:22:00	09:09 min/km	+04:56 (124.) ●	+05:30 (891.) ●	+05:27 (1082.) ●
Run	38.2 km	12:42:02	00:19:43	13:08 min/km	+06:14 (133.) ●	+06:44 (967.) ●	+06:41 (1177.) ●
Run	39.7 km	12:59:04	00:17:02	11:21 min/km	+03:33 (117.) ●	+04:07 (856.) ●	+04:03 (1043.) ●
Run	42.2 km	13:20:13	00:21:09	08:27 min/km	+05:25 (127.) ●	+05:56 (893.) ●	+05:50 (1084.) ●
Run	42.2 km	13:20:13	05:34:39	07:55 min/km	+35:47 (102.) ●	+45:53 (784.) ●	+44:46 (951.) ●
Total	226 km	13:20:13	13:20:13	16.95 km/h	+31:10 (93.) ●	+49:56 (701.) ●	+43:07 (818.) ●

Ovr	Gen	Div	Name	#	AG
785	674	88	Matt Clay	1145	M50-54	Australia	01:16:48	05:46:45	05:49:13	13:06:37
787	676	89	Don Parsons	1204	M50-54	Australia	01:12:14	06:52:12	04:50:29	13:07:37
795	681	90	Barry McEneaney	1191	M50-54	Australia	01:21:30	07:00:24	04:35:46	13:12:13
799	684	91	Craig Gibson	318	M50-54	Australia	01:28:29	06:45:40	04:44:24	13:13:47
800	685	92	William Manners	1187	M50-54	Australia	01:09:07	06:15:15	05:35:53	13:14:08
818	701	93	Ian Ralph	1209	M50-54	Australia	01:09:28	06:20:53	05:34:39	13:20:13
829	709	94	Arthur Shaw	16293	M50-54	Australia	01:05:20	06:48:05	05:14:53	13:22:16
850	724	95	Steve Lawrence	1181	M50-54	Australia	01:19:11	06:52:24	04:56:18	13:29:54
852	725	96	Reujenson Lista	217	M50-54	Philippines	01:17:41	06:25:15	05:38:57	13:30:54
855	728	97	Greg Wallace	1223	M50-54	Australia	01:22:27	07:28:42	04:22:32	13:32:00