Ross McRae -
Ironman Australia 2019

Quick facts

1200/986/81All/Gender/AG

M55-59Age group

1290Bib number

AustraliaNationality


1:29:14	8:08:44	6:48:13	16:44:41

Compare Ross McRae with other athletes!

1290 McRae

1378 Kerr ×

1304 Trantor ×

1283 Kean ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:38:28	00:38:28	02:15 min/100m	+07:44 (80.) ●	+08:17 (949.) ●	+08:01 (1147.) ●
Swim	2.6 km	00:55:26	00:16:58	01:53 min/100m	+03:16 (78.) ●	+03:31 (922.) ●	+03:24 (1111.) ●
Swim	3.8 km	01:29:14	00:33:48	02:49 min/100m	+08:40 (80.) ●	+09:09 (953.) ●	+08:58 (1161.) ●
Swim	3.8 km	01:29:14	01:29:14	02:20 min/100m	+19:40 (80.) ●	+20:57 (946.) ●	+20:23 (1148.) ●
Transition		01:39:05	00:09:51	-	+01:58 (63.) ●	+02:58 (836.) ●	+02:59 (1027.) ●
Bike	1 km	01:41:57	00:02:52	20.93 km/h	-03:56 (54.) ●	-00:32 (752.) ●	-00:27 (857.) ●
Bike	10.5 km	02:07:51	00:25:54	22.01 km/h	+04:41 (80.) ●	+05:17 (970.) ●	+04:55 (1163.) ●
Bike	27.9 km	02:55:08	00:47:17	22.08 km/h	+09:22 (79.) ●	+10:33 (972.) ●	+09:58 (1181.) ●
Bike	33.9 km	03:10:56	00:15:48	22.78 km/h	+02:57 (76.) ●	+03:24 (965.) ●	+03:13 (1170.) ●
Bike	39.6 km	03:25:33	00:14:37	23.4 km/h	+03:01 (79.) ●	+03:25 (964.) ●	+03:16 (1172.) ●
Bike	45.9 km	03:42:55	00:17:22	21.77 km/h	+03:54 (81.) ●	+04:15 (981.) ●	+04:04 (1193.) ●
Bike	56 km	04:08:50	00:25:55	23.38 km/h	+05:56 (80.) ●	+06:27 (978.) ●	+06:11 (1191.) ●
Bike	62 km	04:28:43	00:19:53	18.11 km/h	+06:54 (81.) ●	+07:16 (984.) ●	+07:06 (1199.) ●
Bike	79.7 km	05:11:13	00:42:30	24.99 km/h	+07:10 (79.) ●	+08:23 (967.) ●	+07:54 (1164.) ●
Bike	90.9 km	05:34:38	00:23:25	28.7 km/h	+04:09 (77.) ●	+04:45 (947.) ●	+04:28 (1138.) ●
Bike	100.5 km	06:05:04	00:30:26	18.93 km/h	+05:02 (75.) ●	+06:08 (926.) ●	+05:43 (1106.) ●
Bike	117.1 km	06:55:51	00:50:47	19.61 km/h	+08:11 (75.) ●	+09:48 (927.) ●	+09:15 (1123.) ●
Bike	123.1 km	07:14:08	00:18:17	19.69 km/h	+03:41 (77.) ●	+04:20 (960.) ●	+04:07 (1164.) ●
Bike	128.7 km	07:34:23	00:20:15	16.59 km/h	+07:03 (79.) ●	+07:35 (980.) ●	+07:25 (1195.) ●
Bike	135 km	07:51:22	00:16:59	22.26 km/h	+02:14 (69.) ●	+02:47 (906.) ●	+02:36 (1090.) ●
Bike	145.1 km	08:17:04	00:25:42	23.58 km/h	+04:11 (77.) ●	+04:48 (952.) ●	+04:35 (1154.) ●
Bike	151.2 km	08:32:43	00:15:39	23.39 km/h	+01:51 (70.) ●	+02:26 (881.) ●	+02:17 (1057.) ●
Bike	169.8 km	09:19:34	00:46:51	23.82 km/h	+10:04 (80.) ●	+11:13 (980.) ●	+10:49 (1194.) ●
Bike	179 km	09:43:51	00:24:17	22.73 km/h	+03:41 (73.) ●	+04:41 (929.) ●	+04:23 (1107.) ●
Bike	180 km	09:47:49	00:03:58	15.13 km/h	+00:47 (79.) ●	+00:57 (961.) ●	+00:54 (1172.) ●
Bike	180 km	09:47:49	08:08:44	22.1 km/h	+01:30:53 (80.) ●	+01:47:56 (983.) ●	+01:42:42 (1189.) ●
Transition		09:56:28	00:08:39	-	+00:47 (64.) ●	+03:06 (877.) ●	+03:11 (1077.) ●
Run	1.2 km	10:06:28	00:10:00	08:20 min/km	+01:55 (69.) ●	+02:50 (944.) ●	+02:47 (1146.) ●
Run	2.5 km	10:15:20	00:08:52	06:49 min/km	+01:22 (71.) ●	+02:05 (921.) ●	+02:02 (1116.) ●
Run	3.6 km	10:27:36	00:12:16	11:09 min/km	+04:14 (80.) ●	+05:01 (980.) ●	+04:58 (1195.) ●
Run	6 km	10:44:13	00:16:37	06:55 min/km	+01:48 (64.) ●	+03:09 (877.) ●	+03:04 (1065.) ●
Run	7.5 km	10:57:04	00:12:51	08:34 min/km	+01:05 (56.) ●	+01:57 (812.) ●	+01:54 (986.) ●
Run	9 km	11:10:31	00:13:27	08:58 min/km	+01:05 (61.) ●	+02:22 (861.) ●	+02:18 (1045.) ●
Run	11.4 km	11:26:17	00:15:46	06:34 min/km	+00:21 (53.) ●	+01:55 (794.) ●	+01:51 (961.) ●
Run	12.7 km	11:34:45	00:08:28	06:30 min/km	+00:03 (51.) ●	+00:58 (773.) ●	+00:55 (940.) ●
Run	13.9 km	11:45:07	00:10:22	08:38 min/km	+01:30 (65.) ●	+02:24 (892.) ●	+02:22 (1086.) ●
Run	16.2 km	12:02:31	00:17:24	07:33 min/km	+00:59 (55.) ●	+02:43 (809.) ●	+02:40 (988.) ●
Run	17.8 km	12:16:33	00:14:02	08:46 min/km	+00:55 (56.) ●	+02:12 (793.) ●	+02:10 (966.) ●
Run	19.3 km	12:35:36	00:19:03	12:42 min/km	+05:36 (78.) ●	+07:04 (983.) ●	+07:01 (1196.) ●
Run	21.6 km	12:58:21	00:22:45	09:53 min/km	+05:46 (78.) ●	+07:41 (969.) ●	+07:39 (1182.) ●
Run	22.9 km	13:09:47	00:11:26	08:47 min/km	+02:09 (69.) ●	+03:13 (936.) ●	+03:12 (1140.) ●
Run	24.1 km	13:23:43	00:13:56	11:36 min/km	+04:20 (80.) ●	+05:17 (977.) ●	+05:15 (1188.) ●
Run	26.4 km	13:48:04	00:24:21	10:35 min/km	+06:03 (77.) ●	+08:25 (978.) ●	+08:24 (1192.) ●
Run	28 km	14:09:55	00:21:51	13:39 min/km	+07:25 (80.) ●	+09:05 (985.) ●	+09:02 (1198.) ●
Run	29.5 km	14:29:27	00:19:32	13:01 min/km	+05:08 (78.) ●	+06:48 (977.) ●	+06:47 (1191.) ●
Run	31.8 km	14:53:45	00:24:18	10:33 min/km	+06:19 (75.) ●	+08:27 (967.) ●	+08:25 (1181.) ●
Run	33.1 km	15:05:49	00:12:04	09:16 min/km	+02:30 (72.) ●	+03:35 (944.) ●	+03:34 (1153.) ●
Run	34.3 km	15:19:34	00:13:45	11:27 min/km	+03:27 (74.) ●	+04:46 (962.) ●	+04:46 (1174.) ●
Run	36.7 km	15:44:22	00:24:48	10:19 min/km	+06:09 (75.) ●	+08:18 (967.) ●	+08:15 (1181.) ●
Run	38.2 km	16:03:30	00:19:08	12:45 min/km	+04:28 (77.) ●	+06:09 (957.) ●	+06:06 (1166.) ●
Run	39.7 km	16:22:12	00:18:42	12:28 min/km	+04:13 (74.) ●	+05:47 (946.) ●	+05:43 (1154.) ●
Run	42.2 km	16:44:41	00:22:29	08:59 min/km	+05:13 (70.) ●	+07:16 (927.) ●	+07:10 (1127.) ●
Run	42.2 km	16:44:41	06:48:13	09:40 min/km	+01:24:03 (75.) ●	+01:59:27 (964.) ●	+01:58:20 (1176.) ●
Total	226 km	16:44:41	16:44:41	13.5 km/h	+03:17:21 (81.) ●	+04:14:24 (986.) ●	+04:07:35 (1200.) ●

Ovr	Gen	Div	Name	#	AG
1142	945	76	Ian Ross	1298	M55-59	Australia	01:18:09	06:42:51	07:27:01	15:45:39
1148	948	77	Neil Percy	1294	M55-59	Australia	01:20:37	08:07:57	06:09:03	15:50:25
1153	950	78	Hiroaki Kuwahara	1286	M55-59	Japan	01:24:10	07:58:11	06:08:27	15:55:52
1176	969	79	Richard Kerr	1378	M55-59	Australia	01:34:30	07:35:14	06:43:03	16:17:43
1189	979	80	Alex Trantor	1304	M55-59	Australia	01:19:23	08:09:18	06:44:59	16:31:11
1200	986	81	Ross McRae	1290	M55-59	Australia	01:29:14	08:08:44	06:48:13	16:44:41
1203	989	82	Bruce Kean	1283	M55-59	Australia	01:19:18	08:00:52	07:11:28	16:49:47