John Puz -
Ironman Australia 2019

Quick facts

491/432/21All/Gender/AG

M55-59Age group

1296Bib number

AustraliaNationality


1:14:18	6:23:22	4:11:40	12:05:21

Compare John Puz with other athletes!

1296 Puz

13339 Tremayne ×

11357 Bruce ×

229 Janson ×

1308 Yasuda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:33:52	00:33:52	01:59 min/100m	+03:08 (65.) ●	+03:41 (820.) ●	+03:25 (977.) ●
Swim	2.6 km	00:48:10	00:14:18	01:35 min/100m	+00:36 (56.) ●	+00:51 (702.) ●	+00:44 (821.) ●
Swim	3.8 km	01:14:18	00:26:08	02:10 min/100m	+01:00 (50.) ●	+01:29 (704.) ●	+01:18 (835.) ●
Swim	3.8 km	01:14:18	01:14:18	01:57 min/100m	+04:44 (60.) ●	+06:01 (773.) ●	+05:27 (913.) ●
Transition		01:24:55	00:10:37	-	+02:44 (69.) ●	+03:44 (884.) ●	+03:45 (1082.) ●
Bike	1 km	01:28:15	00:03:20	18 km/h	-03:28 (79.) ●	-00:04 (961.) ●	+00:01 (1159.) ●
Bike	10.5 km	01:49:56	00:21:41	26.29 km/h	+00:28 (50.) ●	+01:04 (714.) ●	+00:42 (793.) ●
Bike	27.9 km	02:27:57	00:38:01	27.46 km/h	+00:06 (45.) ●	+01:17 (671.) ●	+00:42 (745.) ●
Bike	33.9 km	02:40:35	00:12:38	28.5 km/h	-00:13 (41.) ●	+00:14 (617.) ●	+00:03 (682.) ●
Bike	39.6 km	02:52:02	00:11:27	29.87 km/h	-00:09 (43.) ●	+00:15 (652.) ●	+00:06 (727.) ●
Bike	45.9 km	03:05:57	00:13:55	27.16 km/h	+00:27 (57.) ●	+00:48 (745.) ●	+00:37 (842.) ●
Bike	56 km	03:26:50	00:20:53	29.02 km/h	+00:54 (58.) ●	+01:25 (777.) ●	+01:09 (884.) ●
Bike	62 km	03:39:30	00:12:40	28.42 km/h	-00:19 (37.) ●	+00:03 (572.) ●	-00:07 (638.) ●
Bike	79.7 km	04:14:18	00:34:48	30.52 km/h	-00:32 (41.) ●	+00:41 (623.) ●	+00:12 (686.) ●
Bike	90.9 km	04:34:42	00:20:24	32.94 km/h	+01:08 (61.) ●	+01:44 (796.) ●	+01:27 (909.) ●
Bike	100.5 km	04:58:25	00:23:43	24.29 km/h	-01:41 (29.) ●	-00:35 (490.) ●	-01:00 (545.) ●
Bike	117.1 km	05:38:38	00:40:13	24.77 km/h	-02:23 (30.) ●	-00:46 (468.) ●	-01:19 (520.) ●
Bike	123.1 km	05:51:54	00:13:16	27.14 km/h	-01:20 (26.) ●	-00:41 (393.) ●	-00:54 (432.) ●
Bike	128.7 km	06:03:42	00:11:48	28.47 km/h	-01:24 (27.) ●	-00:52 (396.) ●	-01:02 (436.) ●
Bike	135 km	06:17:34	00:13:52	27.26 km/h	-00:53 (31.) ●	-00:20 (480.) ●	-00:31 (535.) ●
Bike	145.1 km	06:37:50	00:20:16	29.9 km/h	-01:15 (30.) ●	-00:38 (438.) ●	-00:51 (487.) ●
Bike	151.2 km	06:50:34	00:12:44	28.74 km/h	-01:04 (29.) ●	-00:29 (465.) ●	-00:38 (527.) ●
Bike	169.8 km	07:24:38	00:34:04	32.76 km/h	-02:43 (23.) ●	-01:34 (389.) ●	-01:58 (420.) ●
Bike	179 km	07:44:46	00:20:08	27.42 km/h	-00:28 (39.) ●	+00:32 (636.) ●	+00:14 (720.) ●
Bike	180 km	07:48:17	00:03:31	17.06 km/h	+00:20 (67.) ●	+00:30 (875.) ●	+00:27 (1036.) ●
Bike	180 km	07:48:17	06:23:22	28.17 km/h	-14:29 (36.) ●	+02:34 (568.) ●	-02:40 (634.) ●
Transition		07:53:41	00:05:24	-	-02:28 (33.) ●	-00:09 (595.) ●	-00:04 (728.) ●
Run	1.2 km	08:00:09	00:06:28	05:23 min/km	-01:37 (14.) ●	-00:42 (353.) ●	-00:45 (408.) ●
Run	2.5 km	08:06:38	00:06:29	04:59 min/km	-01:01 (25.) ●	-00:18 (484.) ●	-00:21 (554.) ●
Run	3.6 km	08:13:25	00:06:47	06:09 min/km	-01:15 (22.) ●	-00:28 (436.) ●	-00:31 (503.) ●
Run	6 km	08:26:02	00:12:37	05:15 min/km	-02:12 (20.) ●	-00:51 (421.) ●	-00:56 (485.) ●
Run	7.5 km	08:35:35	00:09:33	06:22 min/km	-02:13 (13.) ●	-01:21 (298.) ●	-01:24 (349.) ●
Run	9 km	08:45:45	00:10:10	06:46 min/km	-02:12 (17.) ●	-00:55 (399.) ●	-00:59 (462.) ●
Run	11.4 km	08:57:54	00:12:09	05:03 min/km	-03:16 (13.) ●	-01:42 (274.) ●	-01:46 (316.) ●
Run	12.7 km	09:04:19	00:06:25	04:56 min/km	-02:00 (10.) ●	-01:05 (254.) ●	-01:08 (287.) ●
Run	13.9 km	09:11:09	00:06:50	05:41 min/km	-02:02 (12.) ●	-01:08 (274.) ●	-01:10 (318.) ●
Run	16.2 km	09:23:43	00:12:34	05:27 min/km	-03:51 (9.) ●	-02:07 (259.) ●	-02:10 (301.) ●
Run	17.8 km	09:33:58	00:10:15	06:24 min/km	-02:52 (13.) ●	-01:35 (304.) ●	-01:37 (361.) ●
Run	19.3 km	09:44:33	00:10:35	07:03 min/km	-02:52 (15.) ●	-01:24 (336.) ●	-01:27 (397.) ●
Run	21.6 km	09:57:25	00:12:52	05:35 min/km	-04:07 (10.) ●	-02:12 (271.) ●	-02:14 (320.) ●
Run	22.9 km	10:04:02	00:06:37	05:05 min/km	-02:40 (3.) ●	-01:36 (187.) ●	-01:37 (215.) ●
Run	24.1 km	10:11:24	00:07:22	06:08 min/km	-02:14 (12.) ●	-01:17 (297.) ●	-01:19 (352.) ●
Run	26.4 km	10:25:12	00:13:48	06:00 min/km	-04:30 (9.) ●	-02:08 (305.) ●	-02:09 (363.) ●
Run	28 km	10:35:42	00:10:30	06:33 min/km	-03:56 (8.) ●	-02:16 (239.) ●	-02:19 (286.) ●
Run	29.5 km	10:46:54	00:11:12	07:28 min/km	-03:12 (10.) ●	-01:32 (338.) ●	-01:33 (397.) ●
Run	31.8 km	11:00:39	00:13:45	05:58 min/km	-04:14 (9.) ●	-02:06 (299.) ●	-02:08 (354.) ●
Run	33.1 km	11:07:32	00:06:53	05:17 min/km	-02:41 (7.) ●	-01:36 (203.) ●	-01:37 (234.) ●
Run	34.3 km	11:15:11	00:07:39	06:22 min/km	-02:39 (8.) ●	-01:20 (294.) ●	-01:20 (348.) ●
Run	36.7 km	11:29:20	00:14:09	05:53 min/km	-04:30 (10.) ●	-02:21 (306.) ●	-02:24 (356.) ●
Run	38.2 km	11:40:40	00:11:20	07:33 min/km	-03:20 (9.) ●	-01:39 (323.) ●	-01:42 (381.) ●
Run	39.7 km	11:52:05	00:11:25	07:36 min/km	-03:04 (14.) ●	-01:30 (370.) ●	-01:34 (433.) ●
Run	42.2 km	12:05:21	00:13:16	05:18 min/km	-04:00 (14.) ●	-01:57 (359.) ●	-02:03 (417.) ●
Run	42.2 km	12:05:21	04:11:40	05:57 min/km	-01:12:30 (7.) ●	-37:06 (279.) ●	-38:13 (326.) ●
Total	226 km	12:05:21	12:05:21	18.69 km/h	-01:21:59 (21.) ●	-24:56 (432.) ●	-31:45 (491.) ●

Ovr	Gen	Div	Name	#	AG
454	399	16	John Thyne	1302	M55-59	Australia	00:56:32	06:29:12	04:19:18	11:57:06
462	406	17	Gordon Bell	1264	M55-59	Australia	01:00:51	05:57:08	04:49:13	11:58:36
468	411	18	Sean Wand	371	M55-59	Australia	01:10:05	05:45:18	04:55:41	12:00:50
475	417	19	Anthony (russell) Tremayne	13339	M55-59	Australia	01:11:21	06:21:00	04:16:46	12:02:31
478	420	20	Graham Bruce	11357	M55-59	Australia	00:51:35	05:32:29	05:32:03	12:02:43
491	432	21	John Puz	1296	M55-59	Australia	01:14:18	06:23:22	04:11:40	12:05:21
503	443	22	Alan Janson	229	M55-59	Australia	01:02:09	06:12:56	04:39:56	12:07:54
541	476	23	Masaaki Yasuda	1308	M55-59	Japan	01:01:15	06:23:14	04:38:30	12:15:34
564	496	24	Andrew Rowlings	1299	M55-59	Australia	01:05:20	06:15:07	04:51:25	12:20:47
568	500	25	Glenn Gorick	26054	M55-59	Australia	00:58:13	06:06:40	05:07:25	12:21:29