Allan Moustoukas -
Ironman Australia 2019

Quick facts

975/820/56All/Gender/AG

M55-59Age group

20179Bib number

AustraliaNationality


1:03:13	6:52:40	6:07:58	14:15:02

Compare Allan Moustoukas with other athletes!

20179 Moustoukas

1279 Grieve ×

1277 Glacken ×

1300 Schwaerzler ×

10368 Lamb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:27:28	00:27:28	01:36 min/100m	-03:16 (14.) ●	-02:43 (260.) ●	-02:59 (290.) ●
Swim	2.6 km	00:39:52	00:12:24	01:22 min/100m	-01:18 (25.) ●	-01:03 (351.) ●	-01:10 (396.) ●
Swim	3.8 km	01:03:13	00:23:21	01:56 min/100m	-01:47 (30.) ●	-01:18 (392.) ●	-01:29 (448.) ●
Swim	3.8 km	01:03:13	01:03:13	01:39 min/100m	-06:21 (23.) ●	-05:04 (328.) ●	-05:38 (373.) ●
Transition		01:09:37	00:06:24	-	-01:29 (27.) ●	-00:29 (508.) ●	-00:28 (613.) ●
Bike	1 km	01:12:18	00:02:41	22.36 km/h	-04:07 (32.) ●	-00:43 (543.) ●	-00:38 (607.) ●
Bike	10.5 km	01:33:44	00:21:26	26.59 km/h	+00:13 (45.) ●	+00:49 (672.) ●	+00:27 (744.) ●
Bike	27.9 km	02:12:40	00:38:56	26.82 km/h	+01:01 (53.) ●	+02:12 (737.) ●	+01:37 (829.) ●
Bike	33.9 km	02:28:38	00:15:58	22.55 km/h	+03:07 (79.) ●	+03:34 (973.) ●	+03:23 (1182.) ●
Bike	39.6 km	02:40:31	00:11:53	28.78 km/h	+00:17 (53.) ●	+00:41 (741.) ●	+00:32 (838.) ●
Bike	45.9 km	02:54:15	00:13:44	27.52 km/h	+00:16 (52.) ●	+00:37 (709.) ●	+00:26 (797.) ●
Bike	56 km	03:15:26	00:21:11	28.61 km/h	+01:12 (63.) ●	+01:43 (810.) ●	+01:27 (927.) ●
Bike	62 km	03:28:57	00:13:31	26.63 km/h	+00:32 (58.) ●	+00:54 (758.) ●	+00:44 (871.) ●
Bike	79.7 km	04:06:28	00:37:31	28.31 km/h	+02:11 (63.) ●	+03:24 (815.) ●	+02:55 (945.) ●
Bike	90.9 km	04:28:01	00:21:33	31.18 km/h	+02:17 (69.) ●	+02:53 (873.) ●	+02:36 (1041.) ●
Bike	100.5 km	04:54:31	00:26:30	21.74 km/h	+01:06 (56.) ●	+02:12 (748.) ●	+01:47 (855.) ●
Bike	117.1 km	05:38:04	00:43:33	22.87 km/h	+00:57 (47.) ●	+02:34 (703.) ●	+02:01 (798.) ●
Bike	123.1 km	05:53:02	00:14:58	24.05 km/h	+00:22 (56.) ●	+01:01 (747.) ●	+00:48 (851.) ●
Bike	128.7 km	06:06:08	00:13:06	25.65 km/h	-00:06 (46.) ●	+00:26 (656.) ●	+00:16 (753.) ●
Bike	135 km	06:21:06	00:14:58	25.26 km/h	+00:13 (50.) ●	+00:46 (694.) ●	+00:35 (798.) ●
Bike	145.1 km	06:44:01	00:22:55	26.44 km/h	+01:24 (59.) ●	+02:01 (793.) ●	+01:48 (923.) ●
Bike	151.2 km	06:57:58	00:13:57	26.24 km/h	+00:09 (49.) ●	+00:44 (716.) ●	+00:35 (823.) ●
Bike	169.8 km	07:36:31	00:38:33	28.95 km/h	+01:46 (59.) ●	+02:55 (783.) ●	+02:31 (905.) ●
Bike	179 km	07:58:55	00:22:24	24.64 km/h	+01:48 (62.) ●	+02:48 (841.) ●	+02:30 (985.) ●
Bike	180 km	08:02:17	00:03:22	17.82 km/h	+00:11 (57.) ●	+00:21 (814.) ●	+00:18 (947.) ●
Bike	180 km	08:02:17	06:52:40	26.17 km/h	+14:49 (57.) ●	+31:52 (772.) ●	+26:38 (882.) ●
Transition		08:07:04	00:04:47	-	-03:05 (28.) ●	-00:46 (498.) ●	-00:41 (607.) ●
Run	1.2 km	08:17:03	00:09:59	08:19 min/km	+01:54 (68.) ●	+02:49 (941.) ●	+02:46 (1143.) ●
Run	2.5 km	08:25:30	00:08:27	06:30 min/km	+00:57 (62.) ●	+01:40 (886.) ●	+01:37 (1074.) ●
Run	3.6 km	08:35:06	00:09:36	08:43 min/km	+01:34 (68.) ●	+02:21 (913.) ●	+02:18 (1110.) ●
Run	6 km	08:51:21	00:16:15	06:46 min/km	+01:26 (62.) ●	+02:47 (861.) ●	+02:42 (1046.) ●
Run	7.5 km	09:05:05	00:13:44	09:09 min/km	+01:58 (66.) ●	+02:50 (878.) ●	+02:47 (1062.) ●
Run	9 km	09:18:21	00:13:16	08:50 min/km	+00:54 (60.) ●	+02:11 (841.) ●	+02:07 (1021.) ●
Run	11.4 km	09:33:45	00:15:24	06:24 min/km	-00:01 (50.) ●	+01:33 (769.) ●	+01:29 (925.) ●
Run	12.7 km	09:41:34	00:07:49	06:00 min/km	-00:36 (40.) ●	+00:19 (652.) ●	+00:16 (777.) ●
Run	13.9 km	09:50:12	00:08:38	07:11 min/km	-00:14 (45.) ●	+00:40 (700.) ●	+00:38 (852.) ●
Run	16.2 km	10:07:37	00:17:25	07:34 min/km	+01:00 (56.) ●	+02:44 (812.) ●	+02:41 (991.) ●
Run	17.8 km	10:23:59	00:16:22	10:13 min/km	+03:15 (70.) ●	+04:32 (930.) ●	+04:30 (1134.) ●
Run	19.3 km	10:39:32	00:15:33	10:22 min/km	+02:06 (64.) ●	+03:34 (895.) ●	+03:31 (1087.) ●
Run	21.6 km	10:58:51	00:19:19	08:23 min/km	+02:20 (63.) ●	+04:15 (887.) ●	+04:13 (1079.) ●
Run	22.9 km	11:09:42	00:10:51	08:20 min/km	+01:34 (66.) ●	+02:38 (909.) ●	+02:37 (1106.) ●
Run	24.1 km	11:21:19	00:11:37	09:40 min/km	+02:01 (67.) ●	+02:58 (912.) ●	+02:56 (1108.) ●
Run	26.4 km	11:43:59	00:22:40	09:51 min/km	+04:22 (72.) ●	+06:44 (946.) ●	+06:43 (1156.) ●
Run	28 km	12:01:25	00:17:26	10:53 min/km	+03:00 (70.) ●	+04:40 (925.) ●	+04:37 (1125.) ●
Run	29.5 km	12:19:04	00:17:39	11:46 min/km	+03:15 (71.) ●	+04:55 (931.) ●	+04:54 (1139.) ●
Run	31.8 km	12:41:41	00:22:37	09:49 min/km	+04:38 (72.) ●	+06:46 (943.) ●	+06:44 (1153.) ●
Run	33.1 km	12:53:27	00:11:46	09:03 min/km	+02:12 (70.) ●	+03:17 (935.) ●	+03:16 (1142.) ●
Run	34.3 km	13:06:26	00:12:59	10:49 min/km	+02:41 (71.) ●	+04:00 (939.) ●	+04:00 (1148.) ●
Run	36.7 km	13:27:31	00:21:05	08:47 min/km	+02:26 (56.) ●	+04:35 (848.) ●	+04:32 (1035.) ●
Run	38.2 km	13:43:33	00:16:02	10:41 min/km	+01:22 (52.) ●	+03:03 (823.) ●	+03:00 (1000.) ●
Run	39.7 km	13:58:02	00:14:29	09:39 min/km	±00:00 (43.) ●	+01:34 (711.) ●	+01:30 (860.) ●
Run	42.2 km	14:15:02	00:17:00	06:48 min/km	-00:16 (46.) ●	+01:47 (738.) ●	+01:41 (887.) ●
Run	42.2 km	14:15:02	06:07:58	08:43 min/km	+43:48 (61.) ●	+01:19:12 (881.) ●	+01:18:05 (1070.) ●
Total	226 km	14:15:02	14:15:02	15.86 km/h	+47:42 (56.) ●	+01:44:45 (820.) ●	+01:37:56 (975.) ●

Ovr	Gen	Div	Name	#	AG
896	762	51	Barry Shimmin-Clarke	1301	M55-59	Australia	01:14:01	06:34:10	05:48:22	13:44:53
914	775	52	Ian Isaac	14309	M55-59	Australia	01:02:25	06:25:32	06:12:01	13:51:59
918	779	53	Toyomi Takeda	233	M55-59	Japan	01:32:28	07:35:10	04:28:16	13:53:16
954	804	54	Allan Grieve	1279	M55-59	Australia	01:10:03	07:04:34	05:31:44	14:04:40
969	814	55	Wes Glacken	1277	M55-59	Australia	01:14:39	07:03:01	05:39:58	14:12:17
975	820	56	Allan Moustoukas	20179	M55-59	Australia	01:03:13	06:52:40	06:07:58	14:15:02
989	830	57	Christian Schwaerzler	1300	M55-59	Switzerland	01:21:46	06:39:01	06:05:40	14:18:56
1000	836	58	Colin Lamb	10368	M55-59	Australia	01:08:50	06:53:40	06:04:52	14:22:44
1004	840	59	Geoffrey Harris	369	M55-59	Australia	00:53:27	07:11:21	05:58:02	14:24:51
1032	855	60	Michael Colquhoun	13347	M55-59	Australia	01:10:07	06:59:34	06:08:46	14:35:43