Brendan Helsham -
Ironman Australia 2019

Quick facts

614/538/61All/Gender/AG

M50-54Age group

213Bib number

AustraliaNationality


1:15:23	6:28:55	4:34:38	12:30:32

Compare Brendan Helsham with other athletes!

213 Helsham

1190 Maughan ×

1195 Morimoto ×

30013 Lopez ×

1228 Woolford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:32:53	00:32:53	01:56 min/100m	+01:56 (105.) ●	+02:42 (777.) ●	+02:26 (919.) ●
Swim	2.6 km	00:47:55	00:15:02	01:40 min/100m	+01:19 (105.) ●	+01:35 (792.) ●	+01:28 (943.) ●
Swim	3.8 km	01:15:23	00:27:28	02:17 min/100m	+02:28 (111.) ●	+02:49 (800.) ●	+02:38 (959.) ●
Swim	3.8 km	01:15:23	01:15:23	01:59 min/100m	+05:43 (107.) ●	+07:06 (793.) ●	+06:32 (943.) ●
Transition		01:23:16	00:07:53	-	+00:18 (83.) ●	+01:00 (687.) ●	+01:01 (837.) ●
Bike	1 km	01:26:22	00:03:06	19.35 km/h	+00:19 (128.) ●	-00:18 (893.) ●	-00:13 (1058.) ●
Bike	10.5 km	01:49:15	00:22:53	24.91 km/h	+01:53 (107.) ●	+02:16 (827.) ●	+01:54 (942.) ●
Bike	27.9 km	02:29:11	00:39:56	26.14 km/h	+02:29 (100.) ●	+03:12 (794.) ●	+02:37 (902.) ●
Bike	33.9 km	02:41:59	00:12:48	28.13 km/h	+00:02 (84.) ●	+00:24 (659.) ●	+00:13 (738.) ●
Bike	39.6 km	02:53:08	00:11:09	30.67 km/h	-00:20 (68.) ●	-00:03 (530.) ●	-00:12 (589.) ●
Bike	45.9 km	03:06:06	00:12:58	29.15 km/h	-00:23 (66.) ●	-00:09 (497.) ●	-00:20 (542.) ●
Bike	56 km	03:25:04	00:18:58	31.95 km/h	-00:51 (52.) ●	-00:30 (427.) ●	-00:46 (459.) ●
Bike	62 km	03:37:15	00:12:11	29.55 km/h	-00:39 (57.) ●	-00:26 (435.) ●	-00:36 (471.) ●
Bike	79.7 km	04:09:32	00:32:17	32.9 km/h	-02:19 (38.) ●	-01:50 (324.) ●	-02:19 (344.) ●
Bike	90.9 km	04:28:04	00:18:32	36.26 km/h	-00:27 (70.) ●	-00:08 (556.) ●	-00:25 (610.) ●
Bike	100.5 km	04:54:23	00:26:19	21.89 km/h	+01:23 (94.) ●	+02:01 (736.) ●	+01:36 (836.) ●
Bike	117.1 km	05:37:02	00:42:39	23.35 km/h	+01:01 (91.) ●	+01:40 (651.) ●	+01:07 (737.) ●
Bike	123.1 km	05:51:40	00:14:38	24.6 km/h	+00:28 (90.) ●	+00:41 (685.) ●	+00:28 (778.) ●
Bike	128.7 km	06:04:23	00:12:43	26.42 km/h	-00:03 (81.) ●	+00:03 (576.) ●	-00:07 (663.) ●
Bike	135 km	06:19:21	00:14:58	25.26 km/h	+00:31 (90.) ●	+00:46 (692.) ●	+00:35 (796.) ●
Bike	145.1 km	06:41:13	00:21:52	27.71 km/h	+00:39 (90.) ●	+00:58 (685.) ●	+00:45 (783.) ●
Bike	151.2 km	06:54:20	00:13:07	27.9 km/h	-00:22 (74.) ●	-00:06 (551.) ●	-00:15 (632.) ●
Bike	169.8 km	07:29:46	00:35:26	31.5 km/h	-00:46 (68.) ●	-00:12 (533.) ●	-00:36 (600.) ●
Bike	179 km	07:49:09	00:19:23	28.48 km/h	-00:38 (65.) ●	-00:13 (531.) ●	-00:31 (600.) ●
Bike	180 km	07:52:11	00:03:02	19.78 km/h	-00:05 (61.) ●	+00:01 (543.) ●	-00:02 (604.) ●
Bike	180 km	07:52:11	06:28:55	27.77 km/h	+01:52 (82.) ●	+08:07 (617.) ●	+02:53 (690.) ●
Transition		07:55:54	00:03:43	-	-02:10 (29.) ●	-01:50 (322.) ●	-01:45 (384.) ●
Run	1.2 km	08:03:43	00:07:49	06:30 min/km	+00:17 (96.) ●	+00:39 (759.) ●	+00:36 (905.) ●
Run	2.5 km	08:11:08	00:07:25	05:42 min/km	+00:27 (98.) ●	+00:38 (744.) ●	+00:35 (878.) ●
Run	3.6 km	08:21:08	00:10:00	09:05 min/km	+02:27 (128.) ●	+02:45 (939.) ●	+02:42 (1140.) ●
Run	6 km	08:34:13	00:13:05	05:27 min/km	-00:52 (62.) ●	-00:23 (516.) ●	-00:28 (601.) ●
Run	7.5 km	08:44:42	00:10:29	06:59 min/km	-00:51 (63.) ●	-00:25 (486.) ●	-00:28 (579.) ●
Run	9 km	08:55:19	00:10:37	07:04 min/km	-00:57 (60.) ●	-00:28 (484.) ●	-00:32 (566.) ●
Run	11.4 km	09:09:16	00:13:57	05:48 min/km	-00:20 (67.) ●	+00:06 (584.) ●	+00:02 (692.) ●
Run	12.7 km	09:16:56	00:07:40	05:53 min/km	-00:08 (70.) ●	+00:10 (601.) ●	+00:07 (712.) ●
Run	13.9 km	09:25:16	00:08:20	06:56 min/km	+00:04 (80.) ●	+00:22 (639.) ●	+00:20 (775.) ●
Run	16.2 km	09:39:47	00:14:31	06:18 min/km	-00:38 (64.) ●	-00:10 (544.) ●	-00:13 (649.) ●
Run	17.8 km	09:51:38	00:11:51	07:24 min/km	-00:24 (66.) ●	+00:01 (570.) ●	-00:01 (680.) ●
Run	19.3 km	10:02:06	00:10:28	06:58 min/km	-01:50 (45.) ●	-01:31 (315.) ●	-01:34 (371.) ●
Run	21.6 km	10:14:45	00:12:39	05:29 min/km	-02:50 (26.) ●	-02:25 (235.) ●	-02:27 (276.) ●
Run	22.9 km	10:22:12	00:07:27	05:43 min/km	-00:58 (46.) ●	-00:46 (373.) ●	-00:47 (441.) ●
Run	24.1 km	10:32:02	00:09:50	08:11 min/km	+00:58 (99.) ●	+01:11 (756.) ●	+01:09 (910.) ●
Run	26.4 km	10:45:52	00:13:50	06:00 min/km	-02:34 (41.) ●	-02:06 (310.) ●	-02:07 (369.) ●
Run	28 km	10:59:15	00:13:23	08:21 min/km	+00:10 (76.) ●	+00:37 (617.) ●	+00:34 (746.) ●
Run	29.5 km	11:10:15	00:11:00	07:20 min/km	-02:10 (32.) ●	-01:44 (303.) ●	-01:45 (351.) ●
Run	31.8 km	11:23:45	00:13:30	05:52 min/km	-02:53 (30.) ●	-02:21 (267.) ●	-02:23 (316.) ●
Run	33.1 km	11:32:25	00:08:40	06:39 min/km	-00:09 (71.) ●	+00:11 (598.) ●	+00:10 (720.) ●
Run	34.3 km	11:39:48	00:07:23	06:09 min/km	-02:01 (22.) ●	-01:36 (243.) ●	-01:36 (289.) ●
Run	36.7 km	11:53:44	00:13:56	05:48 min/km	-03:08 (31.) ●	-02:34 (279.) ●	-02:37 (328.) ●
Run	38.2 km	12:04:44	00:11:00	07:20 min/km	-02:29 (31.) ●	-01:59 (275.) ●	-02:02 (329.) ●
Run	39.7 km	12:16:22	00:11:38	07:45 min/km	-01:51 (45.) ●	-01:17 (406.) ●	-01:21 (475.) ●
Run	42.2 km	12:30:32	00:14:10	05:40 min/km	-01:34 (50.) ●	-01:03 (468.) ●	-01:09 (550.) ●
Run	42.2 km	12:30:32	04:34:38	06:30 min/km	-24:14 (48.) ●	-14:08 (441.) ●	-15:15 (526.) ●
Total	226 km	12:30:32	12:30:32	18.07 km/h	-18:31 (61.) ●	+00:15 (538.) ●	-06:34 (614.) ●

Ovr	Gen	Div	Name	#	AG
574	506	56	Steven Gasbarrone	317	M50-54	Australia	01:11:35	06:01:27	05:00:59	12:23:06
585	516	57	Stephen Biddulph	378	M50-54	Australia	01:02:02	06:00:34	05:07:54	12:25:57
586	517	58	Chris Waring	222	M50-54	Australia	00:56:26	06:19:05	04:57:57	12:26:03
590	521	59	Greg Maughan	1190	M50-54	Australia	00:59:35	05:50:46	05:23:33	12:27:17
605	531	60	Eiichi Morimoto	1195	M50-54	Japan	01:08:11	07:06:26	04:06:46	12:29:21
614	538	61	Brendan Helsham	213	M50-54	Australia	01:15:23	06:28:55	04:34:38	12:30:32
620	542	62	Luis Lopez	30013	M50-54	Australia	01:37:45	05:34:46	05:04:22	12:31:45
630	549	63	Stuart Woolford	1228	M50-54	Australia	01:08:06	06:09:53	05:02:08	12:33:01
632	551	64	Paul Compston	1147	M50-54	Australia	01:07:06	05:58:09	05:14:02	12:33:33
634	553	65	Andy Cox	1149	M50-54	Australia	01:08:26	06:25:00	04:48:46	12:34:11