Ashley Lawrence -
Ironman Australia 2019

Quick facts

129/118/8All/Gender/AG

M50-54Age group

216Bib number

AustraliaNationality


1:13:18	5:33:06	3:32:57	10:29:16

Compare Ashley Lawrence with other athletes!

216 Lawrence

211 Edwards ×

366 McKellar ×

1376 Varga ×

319 Gould ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:32:38	00:32:38	01:55 min/100m	+01:41 (103.) ●	+02:27 (765.) ●	+02:11 (903.) ●
Swim	2.6 km	00:46:52	00:14:14	01:34 min/100m	+00:31 (87.) ●	+00:47 (685.) ●	+00:40 (801.) ●
Swim	3.8 km	01:13:18	00:26:26	02:12 min/100m	+01:26 (95.) ●	+01:47 (729.) ●	+01:36 (865.) ●
Swim	3.8 km	01:13:18	01:13:18	01:55 min/100m	+03:38 (100.) ●	+05:01 (746.) ●	+04:27 (879.) ●
Transition		01:20:21	00:07:03	-	-00:32 (68.) ●	+00:10 (599.) ●	+00:11 (719.) ●
Bike	1 km	01:22:55	00:02:34	23.38 km/h	-00:13 (42.) ●	-00:50 (409.) ●	-00:45 (448.) ●
Bike	10.5 km	01:42:31	00:19:36	29.08 km/h	-01:24 (36.) ●	-01:01 (356.) ●	-01:23 (381.) ●
Bike	27.9 km	02:15:48	00:33:17	31.37 km/h	-04:10 (14.) ●	-03:27 (194.) ●	-04:02 (204.) ●
Bike	33.9 km	02:27:10	00:11:22	31.67 km/h	-01:24 (22.) ●	-01:02 (248.) ●	-01:13 (259.) ●
Bike	39.6 km	02:37:24	00:10:14	33.42 km/h	-01:15 (26.) ●	-00:58 (278.) ●	-01:07 (292.) ●
Bike	45.9 km	02:49:15	00:11:51	31.9 km/h	-01:30 (20.) ●	-01:16 (196.) ●	-01:27 (207.) ●
Bike	56 km	03:06:56	00:17:41	34.27 km/h	-02:08 (18.) ●	-01:47 (199.) ●	-02:03 (209.) ●
Bike	62 km	03:18:12	00:11:16	31.95 km/h	-01:34 (20.) ●	-01:21 (197.) ●	-01:31 (209.) ●
Bike	79.7 km	03:48:38	00:30:26	34.9 km/h	-04:10 (17.) ●	-03:41 (158.) ●	-04:10 (168.) ●
Bike	90.9 km	04:05:05	00:16:27	40.85 km/h	-02:32 (18.) ●	-02:13 (185.) ●	-02:30 (194.) ●
Bike	100.5 km	04:26:48	00:21:43	26.52 km/h	-03:13 (27.) ●	-02:35 (261.) ●	-03:00 (281.) ●
Bike	117.1 km	05:00:31	00:33:43	29.54 km/h	-07:55 (4.) ●	-07:16 (88.) ●	-07:49 (93.) ●
Bike	123.1 km	05:12:06	00:11:35	31.08 km/h	-02:35 (10.) ●	-02:22 (105.) ●	-02:35 (111.) ●
Bike	128.7 km	05:22:27	00:10:21	32.46 km/h	-02:25 (10.) ●	-02:19 (103.) ●	-02:29 (109.) ●
Bike	135 km	05:34:10	00:11:43	32.26 km/h	-02:44 (6.) ●	-02:29 (66.) ●	-02:40 (72.) ●
Bike	145.1 km	05:51:40	00:17:30	34.63 km/h	-03:43 (5.) ●	-03:24 (66.) ●	-03:37 (72.) ●
Bike	151.2 km	06:02:37	00:10:57	33.42 km/h	-02:32 (5.) ●	-02:16 (73.) ●	-02:25 (78.) ●
Bike	169.8 km	06:33:51	00:31:14	35.73 km/h	-04:58 (9.) ●	-04:24 (112.) ●	-04:48 (118.) ●
Bike	179 km	06:50:45	00:16:54	32.66 km/h	-03:07 (10.) ●	-02:42 (138.) ●	-03:00 (146.) ●
Bike	180 km	06:53:27	00:02:42	22.22 km/h	-00:25 (16.) ●	-00:19 (231.) ●	-00:22 (251.) ●
Bike	180 km	06:53:27	05:33:06	32.42 km/h	-53:57 (14.) ●	-47:42 (139.) ●	-52:56 (147.) ●
Transition		06:56:19	00:02:52	-	-03:01 (17.) ●	-02:41 (182.) ●	-02:36 (220.) ●
Run	1.2 km	07:02:09	00:05:50	04:51 min/km	-01:42 (6.) ●	-01:20 (117.) ●	-01:23 (135.) ●
Run	2.5 km	07:07:36	00:05:27	04:11 min/km	-01:31 (6.) ●	-01:20 (96.) ●	-01:23 (108.) ●
Run	3.6 km	07:13:30	00:05:54	05:21 min/km	-01:39 (9.) ●	-01:21 (127.) ●	-01:24 (142.) ●
Run	6 km	07:24:06	00:10:36	04:25 min/km	-03:21 (5.) ●	-02:52 (79.) ●	-02:57 (88.) ●
Run	7.5 km	07:32:15	00:08:09	05:26 min/km	-03:11 (3.) ●	-02:45 (69.) ●	-02:48 (78.) ●
Run	9 km	07:40:50	00:08:35	05:43 min/km	-02:59 (7.) ●	-02:30 (95.) ●	-02:34 (103.) ●
Run	11.4 km	07:51:28	00:10:38	04:25 min/km	-03:39 (5.) ●	-03:13 (73.) ●	-03:17 (80.) ●
Run	12.7 km	07:57:08	00:05:40	04:21 min/km	-02:08 (5.) ●	-01:50 (66.) ●	-01:53 (74.) ●
Run	13.9 km	08:02:59	00:05:51	04:52 min/km	-02:25 (3.) ●	-02:07 (69.) ●	-02:09 (76.) ●
Run	16.2 km	08:13:49	00:10:50	04:42 min/km	-04:19 (2.) ●	-03:51 (64.) ●	-03:54 (70.) ●
Run	17.8 km	08:22:18	00:08:29	05:18 min/km	-03:46 (4.) ●	-03:21 (72.) ●	-03:23 (79.) ●
Run	19.3 km	08:31:16	00:08:58	05:58 min/km	-03:20 (6.) ●	-03:01 (81.) ●	-03:04 (93.) ●
Run	21.6 km	08:42:18	00:11:02	04:47 min/km	-04:27 (3.) ●	-04:02 (61.) ●	-04:04 (68.) ●
Run	22.9 km	08:48:08	00:05:50	04:29 min/km	-02:35 (4.) ●	-02:23 (52.) ●	-02:24 (60.) ●
Run	24.1 km	08:54:02	00:05:54	04:54 min/km	-02:58 (1.) ●	-02:45 (44.) ●	-02:47 (49.) ●
Run	26.4 km	09:05:09	00:11:07	04:50 min/km	-05:17 (2.) ●	-04:49 (43.) ●	-04:50 (48.) ●
Run	28 km	09:14:03	00:08:54	05:33 min/km	-04:19 (4.) ●	-03:52 (66.) ●	-03:55 (78.) ●
Run	29.5 km	09:23:00	00:08:57	05:58 min/km	-04:13 (4.) ●	-03:47 (53.) ●	-03:48 (62.) ●
Run	31.8 km	09:34:15	00:11:15	04:53 min/km	-05:08 (2.) ●	-04:36 (50.) ●	-04:38 (57.) ●
Run	33.1 km	09:40:49	00:06:34	05:03 min/km	-02:15 (14.) ●	-01:55 (141.) ●	-01:56 (162.) ●
Run	34.3 km	09:48:03	00:07:14	06:01 min/km	-02:10 (21.) ●	-01:45 (211.) ●	-01:45 (251.) ●
Run	36.7 km	09:59:40	00:11:37	04:50 min/km	-05:27 (2.) ●	-04:53 (57.) ●	-04:56 (67.) ●
Run	38.2 km	10:08:45	00:09:05	06:03 min/km	-04:24 (6.) ●	-03:54 (72.) ●	-03:57 (82.) ●
Run	39.7 km	10:17:44	00:08:59	05:59 min/km	-04:30 (4.) ●	-03:56 (51.) ●	-04:00 (61.) ●
Run	42.2 km	10:29:16	00:11:32	04:36 min/km	-04:12 (10.) ●	-03:41 (122.) ●	-03:47 (137.) ●
Run	42.2 km	10:29:16	03:32:57	05:02 min/km	-01:25:55 (3.) ●	-01:15:49 (58.) ●	-01:16:56 (68.) ●
Total	226 km	10:29:16	10:29:16	21.55 km/h	-02:19:47 (8.) ●	-02:01:01 (118.) ●	-02:07:50 (129.) ●

Ovr	Gen	Div	Name	#	AG
49	45	1	Craig McGuigan	1192	M50-54	Australia	00:49:28	05:19:12	03:33:54	09:47:42
59	55	2	Gregory Burford	11299	M50-54	Australia	01:02:30	05:22:56	03:24:05	09:53:58
60	56	3	Mark Gleeson	137	M50-54	Australia	00:57:18	05:12:54	03:38:58	09:55:17
69	65	4	Darren Farlow	13281	M50-54	Australia	00:56:01	05:18:05	03:42:00	10:02:31
73	69	5	Scott Taylor	220	M50-54	Australia	00:54:27	05:24:47	03:40:18	10:05:14
76	72	6	Roy Edwards	211	M50-54	Australia	01:01:01	05:13:25	03:46:06	10:06:30
77	73	7	Stephen McKellar	366	M50-54	Australia	00:57:58	05:32:58	03:29:00	10:06:34
129	118	8	Ashley Lawrence	216	M50-54	Australia	01:13:18	05:33:06	03:32:57	10:29:16
146	133	9	Simon Varga	1376	M50-54	Australia	01:08:08	05:30:08	03:49:54	10:34:51
148	134	10	Simon Gould	319	M50-54	Australia	00:57:11	05:43:00	03:47:52	10:34:56