Ben James -
Ironman Australia 2019
Quick facts
571/503/97All/Gender/AG
M45-49Age group
300Bib number
AustraliaNationality
59:21 | 6:28:18 | 4:40:46 | 12:22:32 |
Compare Ben James with other athletes!
300 James
926 Annis-Brown ×
924 Amato ×
195 Lucas ×
1021 Millman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.7 km | 00:27:14 | 00:27:14 | 01:36 min/100m | -02:38 (48.) ● | -02:57 (236.) ● | -03:13 (266.) ● |
Swim | 2.6 km | 00:38:37 | 00:11:23 | 01:15 min/100m | -01:54 (30.) ● | -02:04 (160.) ● | -02:11 (182.) ● |
Swim | 3.8 km | 00:59:21 | 00:20:44 | 01:43 min/100m | -03:38 (33.) ● | -03:55 (154.) ● | -04:06 (173.) ● |
Swim | 3.8 km | 00:59:21 | 00:59:21 | 01:33 min/100m | -08:10 (38.) ● | -08:56 (186.) ● | -09:30 (211.) ● |
Transition | 01:06:30 | 00:07:09 | - | +00:22 (128.) ● | +00:16 (619.) ● | +00:17 (741.) ● | |
Bike | 1 km | 01:09:14 | 00:02:44 | 21.95 km/h | +00:03 (116.) ● | -00:40 (582.) ● | -00:35 (655.) ● |
Bike | 10.5 km | 01:30:46 | 00:21:32 | 26.47 km/h | +00:55 (142.) ● | +00:55 (687.) ● | +00:33 (761.) ● |
Bike | 27.9 km | 02:09:24 | 00:38:38 | 27.02 km/h | +01:52 (151.) ● | +01:54 (727.) ● | +01:19 (812.) ● |
Bike | 33.9 km | 02:23:04 | 00:13:40 | 26.34 km/h | +01:18 (171.) ● | +01:16 (829.) ● | +01:05 (952.) ● |
Bike | 39.6 km | 02:34:24 | 00:11:20 | 30.18 km/h | +00:10 (125.) ● | +00:08 (596.) ● | -00:01 (661.) ● |
Bike | 45.9 km | 02:47:53 | 00:13:29 | 28.03 km/h | +00:22 (133.) ● | +00:22 (648.) ● | +00:11 (725.) ● |
Bike | 56 km | 03:08:01 | 00:20:08 | 30.1 km/h | +00:37 (140.) ● | +00:40 (678.) ● | +00:24 (757.) ● |
Bike | 62 km | 03:20:54 | 00:12:53 | 27.94 km/h | +00:07 (128.) ● | +00:16 (635.) ● | +00:06 (714.) ● |
Bike | 79.7 km | 03:56:33 | 00:35:39 | 29.79 km/h | +01:32 (143.) ● | +01:32 (693.) ● | +01:03 (783.) ● |
Bike | 90.9 km | 04:14:34 | 00:18:01 | 37.3 km/h | -00:40 (84.) ● | -00:39 (444.) ● | -00:56 (484.) ● |
Bike | 100.5 km | 04:39:34 | 00:25:00 | 23.04 km/h | +00:45 (127.) ● | +00:42 (627.) ● | +00:17 (707.) ● |
Bike | 117.1 km | 05:21:07 | 00:41:33 | 23.97 km/h | +00:37 (113.) ● | +00:34 (573.) ● | +00:01 (645.) ● |
Bike | 123.1 km | 05:35:10 | 00:14:03 | 25.62 km/h | +00:02 (116.) ● | +00:06 (581.) ● | -00:07 (652.) ● |
Bike | 128.7 km | 05:47:45 | 00:12:35 | 26.7 km/h | -00:15 (110.) ● | -00:05 (548.) ● | -00:15 (632.) ● |
Bike | 135 km | 06:01:58 | 00:14:13 | 26.59 km/h | -00:01 (106.) ● | +00:01 (553.) ● | -00:10 (629.) ● |
Bike | 145.1 km | 06:22:38 | 00:20:40 | 29.32 km/h | -00:15 (97.) ● | -00:14 (495.) ● | -00:27 (555.) ● |
Bike | 151.2 km | 06:35:45 | 00:13:07 | 27.9 km/h | -00:07 (107.) ● | -00:06 (553.) ● | -00:15 (634.) ● |
Bike | 169.8 km | 07:12:36 | 00:36:51 | 30.28 km/h | +01:12 (136.) ● | +01:13 (663.) ● | +00:49 (757.) ● |
Bike | 179 km | 07:31:47 | 00:19:11 | 28.77 km/h | -00:24 (97.) ● | -00:25 (495.) ● | -00:43 (550.) ● |
Bike | 180 km | 07:34:48 | 00:03:01 | 19.89 km/h | +00:01 (112.) ● | ±00:00 (527.) ● | -00:03 (586.) ● |
Bike | 180 km | 07:34:48 | 06:28:18 | 27.81 km/h | +07:51 (123.) ● | +07:30 (611.) ● | +02:16 (682.) ● |
Transition | 07:41:46 | 00:06:58 | - | +01:48 (165.) ● | +01:25 (766.) ● | +01:30 (940.) ● | |
Run | 1.2 km | 07:48:58 | 00:07:12 | 06:00 min/km | -00:03 (127.) ● | +00:02 (606.) ● | -00:01 (711.) ● |
Run | 2.5 km | 07:55:23 | 00:06:25 | 04:56 min/km | -00:27 (85.) ● | -00:22 (452.) ● | -00:25 (519.) ● |
Run | 3.6 km | 08:02:39 | 00:07:16 | 06:36 min/km | -00:06 (112.) ● | +00:01 (585.) ● | -00:02 (681.) ● |
Run | 6 km | 08:15:33 | 00:12:54 | 05:22 min/km | -00:44 (89.) ● | -00:34 (480.) ● | -00:39 (556.) ● |
Run | 7.5 km | 08:26:03 | 00:10:30 | 07:00 min/km | -00:32 (92.) ● | -00:24 (489.) ● | -00:27 (582.) ● |
Run | 9 km | 08:36:48 | 00:10:45 | 07:10 min/km | -00:30 (100.) ● | -00:20 (517.) ● | -00:24 (603.) ● |
Run | 11.4 km | 08:50:03 | 00:13:15 | 05:31 min/km | -00:54 (88.) ● | -00:36 (470.) ● | -00:40 (553.) ● |
Run | 12.7 km | 08:57:22 | 00:07:19 | 05:37 min/km | -00:17 (97.) ● | -00:11 (512.) ● | -00:14 (602.) ● |
Run | 13.9 km | 09:04:50 | 00:07:28 | 06:13 min/km | -00:33 (83.) ● | -00:30 (443.) ● | -00:32 (525.) ● |
Run | 16.2 km | 09:18:21 | 00:13:31 | 05:52 min/km | -01:18 (80.) ● | -01:10 (415.) ● | -01:13 (487.) ● |
Run | 17.8 km | 09:29:06 | 00:10:45 | 06:43 min/km | -01:15 (71.) ● | -01:05 (388.) ● | -01:07 (460.) ● |
Run | 19.3 km | 09:40:04 | 00:10:58 | 07:18 min/km | -01:10 (69.) ● | -01:01 (400.) ● | -01:04 (475.) ● |
Run | 21.6 km | 09:54:18 | 00:14:14 | 06:11 min/km | -00:59 (89.) ● | -00:50 (457.) ● | -00:52 (546.) ● |
Run | 22.9 km | 10:01:25 | 00:07:07 | 05:28 min/km | -01:08 (46.) ● | -01:06 (291.) ● | -01:07 (343.) ● |
Run | 24.1 km | 10:09:29 | 00:08:04 | 06:43 min/km | -00:41 (76.) ● | -00:35 (423.) ● | -00:37 (514.) ● |
Run | 26.4 km | 10:24:03 | 00:14:34 | 06:20 min/km | -01:39 (71.) ● | -01:22 (402.) ● | -01:23 (480.) ● |
Run | 28 km | 10:41:58 | 00:17:55 | 11:11 min/km | +04:55 (195.) ● | +05:09 (948.) ● | +05:06 (1153.) ● |
Run | 29.5 km | 10:54:05 | 00:12:07 | 08:04 min/km | -00:49 (85.) ● | -00:37 (466.) ● | -00:38 (560.) ● |
Run | 31.8 km | 11:08:43 | 00:14:38 | 06:21 min/km | -01:23 (77.) ● | -01:13 (425.) ● | -01:15 (505.) ● |
Run | 33.1 km | 11:17:44 | 00:09:01 | 06:56 min/km | +00:29 (137.) ● | +00:32 (669.) ● | +00:31 (805.) ● |
Run | 34.3 km | 11:26:46 | 00:09:02 | 07:31 min/km | -00:04 (109.) ● | +00:03 (578.) ● | +00:03 (695.) ● |
Run | 36.7 km | 11:43:12 | 00:16:26 | 06:50 min/km | -00:19 (108.) ● | -00:04 (567.) ● | -00:07 (681.) ● |
Run | 38.2 km | 11:55:38 | 00:12:26 | 08:17 min/km | -00:41 (95.) ● | -00:33 (492.) ● | -00:36 (588.) ● |
Run | 39.7 km | 12:08:03 | 00:12:25 | 08:16 min/km | -00:41 (96.) ● | -00:30 (507.) ● | -00:34 (603.) ● |
Run | 42.2 km | 12:22:32 | 00:14:29 | 05:47 min/km | -00:59 (92.) ● | -00:44 (512.) ● | -00:50 (601.) ● |
Run | 42.2 km | 12:22:32 | 04:40:46 | 06:39 min/km | -11:48 (92.) ● | -08:00 (488.) ● | -09:07 (579.) ● |
Total | 226 km | 12:22:32 | 12:22:32 | 18.26 km/h | -09:57 (97.) ● | -07:45 (503.) ● | -14:34 (571.) ● |