Nicole Rose -
Ironman Australia 2019

Quick facts

988/159/36All/Gender/AG

F45-49Age group

314Bib number

AustraliaNationality


1:12:10	7:05:27	5:45:01	14:18:09

Compare Nicole Rose with other athletes!

314 Rose

1100 Coupland ×

1112 Mackenzie ×

1123 Smyth ×

1119 Seery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:31:45	00:31:45	01:52 min/100m	-00:22 (28.) ●	+00:05 (118.) ●	+01:18 (821.) ●
Swim	2.6 km	00:46:28	00:14:43	01:38 min/100m	+00:28 (32.) ●	+00:37 (134.) ●	+01:09 (891.) ●
Swim	3.8 km	01:12:10	00:25:42	02:08 min/100m	-00:08 (30.) ●	+00:04 (120.) ●	+00:52 (782.) ●
Swim	3.8 km	01:12:10	01:12:10	01:53 min/100m	-00:02 (30.) ●	+00:46 (124.) ●	+03:19 (830.) ●
Transition		01:19:04	00:06:54	-	-00:20 (25.) ●	+00:09 (118.) ●	+00:02 (691.) ●
Bike	1 km	01:22:00	00:02:56	20.45 km/h	±00:00 (26.) ●	-00:01 (122.) ●	-00:23 (916.) ●
Bike	10.5 km	01:44:35	00:22:35	25.24 km/h	-00:09 (27.) ●	-00:02 (107.) ●	+01:36 (918.) ●
Bike	27.9 km	02:22:33	00:37:58	27.5 km/h	-01:48 (17.) ●	-02:01 (72.) ●	+00:39 (739.) ●
Bike	33.9 km	02:35:17	00:12:44	28.27 km/h	-00:40 (18.) ●	-00:41 (74.) ●	+00:09 (720.) ●
Bike	39.6 km	02:47:30	00:12:13	27.99 km/h	±00:00 (29.) ●	+00:08 (116.) ●	+00:52 (909.) ●
Bike	45.9 km	03:01:41	00:14:11	26.65 km/h	+00:07 (28.) ●	+00:02 (110.) ●	+00:53 (903.) ●
Bike	56 km	03:23:40	00:21:59	27.57 km/h	+01:06 (39.) ●	+01:02 (150.) ●	+02:15 (1017.) ●
Bike	62 km	03:38:06	00:14:26	24.94 km/h	+00:57 (42.) ●	+00:50 (159.) ●	+01:39 (1027.) ●
Bike	79.7 km	04:16:27	00:38:21	27.69 km/h	+01:33 (36.) ●	+01:32 (142.) ●	+03:45 (993.) ●
Bike	90.9 km	04:37:47	00:21:20	31.5 km/h	+01:00 (38.) ●	+01:07 (160.) ●	+02:23 (1017.) ●
Bike	100.5 km	05:07:14	00:29:27	19.56 km/h	+02:48 (44.) ●	+02:49 (165.) ●	+04:44 (1065.) ●
Bike	117.1 km	05:53:28	00:46:14	21.54 km/h	+02:09 (33.) ●	+02:10 (136.) ●	+04:42 (949.) ●
Bike	123.1 km	06:08:49	00:15:21	23.45 km/h	+00:07 (30.) ●	+00:12 (119.) ●	+01:11 (899.) ●
Bike	128.7 km	06:23:11	00:14:22	23.39 km/h	+00:39 (36.) ●	+00:48 (150.) ●	+01:32 (951.) ●
Bike	135 km	06:41:37	00:18:26	20.51 km/h	+03:18 (51.) ●	+03:15 (207.) ●	+04:03 (1170.) ●
Bike	145.1 km	07:04:37	00:23:00	26.35 km/h	+00:48 (33.) ●	+00:53 (132.) ●	+01:53 (929.) ●
Bike	151.2 km	07:18:54	00:14:17	25.62 km/h	+00:12 (34.) ●	+00:15 (130.) ●	+00:55 (883.) ●
Bike	169.8 km	07:58:18	00:39:24	28.32 km/h	+01:34 (37.) ●	+01:33 (142.) ●	+03:22 (968.) ●
Bike	179 km	08:20:46	00:22:28	24.57 km/h	+00:56 (34.) ●	+01:09 (147.) ●	+02:34 (991.) ●
Bike	180 km	08:24:31	00:03:45	16 km/h	+00:27 (49.) ●	+00:30 (196.) ●	+00:41 (1134.) ●
Bike	180 km	08:24:31	07:05:27	25.38 km/h	+15:04 (33.) ●	+15:30 (132.) ●	+39:25 (959.) ●
Transition		08:33:08	00:08:37	-	+02:45 (49.) ●	+03:35 (200.) ●	+03:09 (1073.) ●
Run	1.2 km	08:42:12	00:09:04	07:33 min/km	+01:32 (48.) ●	+01:39 (192.) ●	+01:51 (1082.) ●
Run	2.5 km	08:51:23	00:09:11	07:03 min/km	+02:00 (51.) ●	+02:04 (203.) ●	+02:21 (1139.) ●
Run	3.6 km	09:00:01	00:08:38	07:50 min/km	+01:11 (48.) ●	+01:08 (180.) ●	+01:20 (1025.) ●
Run	6 km	09:18:38	00:18:37	07:45 min/km	+04:28 (51.) ●	+04:40 (204.) ●	+05:04 (1146.) ●
Run	7.5 km	09:31:35	00:12:57	08:38 min/km	+01:25 (42.) ●	+01:46 (175.) ●	+02:00 (996.) ●
Run	9 km	09:43:38	00:12:03	08:02 min/km	+00:30 (33.) ●	+00:36 (147.) ●	+00:54 (871.) ●
Run	11.4 km	09:59:16	00:15:38	06:30 min/km	+01:14 (40.) ●	+01:24 (163.) ●	+01:43 (946.) ●
Run	12.7 km	10:09:45	00:10:29	08:03 min/km	+02:41 (51.) ●	+02:45 (207.) ●	+02:56 (1157.) ●
Run	13.9 km	10:18:45	00:09:00	07:29 min/km	+00:50 (42.) ●	+00:54 (165.) ●	+01:00 (920.) ●
Run	16.2 km	10:35:10	00:16:25	07:08 min/km	+01:12 (41.) ●	+01:27 (165.) ●	+01:41 (908.) ●
Run	17.8 km	10:51:42	00:16:32	10:19 min/km	+04:16 (51.) ●	+04:31 (206.) ●	+04:40 (1140.) ●
Run	19.3 km	11:04:15	00:12:33	08:22 min/km	+00:15 (30.) ●	+00:21 (131.) ●	+00:31 (768.) ●
Run	21.6 km	11:19:46	00:15:31	06:44 min/km	+00:04 (30.) ●	+00:15 (127.) ●	+00:25 (754.) ●
Run	22.9 km	11:29:54	00:10:08	07:47 min/km	+01:38 (46.) ●	+01:48 (185.) ●	+01:54 (1030.) ●
Run	24.1 km	11:42:37	00:12:43	10:35 min/km	+03:31 (47.) ●	+03:55 (207.) ●	+04:02 (1162.) ●
Run	26.4 km	11:58:52	00:16:15	07:03 min/km	-00:06 (27.) ●	+00:13 (126.) ●	+00:18 (724.) ●
Run	28 km	12:14:04	00:15:12	09:29 min/km	+01:55 (39.) ●	+02:09 (172.) ●	+02:23 (965.) ●
Run	29.5 km	12:27:34	00:13:30	09:00 min/km	+00:23 (33.) ●	+00:39 (136.) ●	+00:45 (802.) ●
Run	31.8 km	12:50:22	00:22:48	09:54 min/km	+06:19 (51.) ●	+06:46 (211.) ●	+06:55 (1158.) ●
Run	33.1 km	13:00:16	00:09:54	07:36 min/km	+01:09 (41.) ●	+01:19 (174.) ●	+01:24 (974.) ●
Run	34.3 km	13:10:24	00:10:08	08:26 min/km	+00:51 (37.) ●	+01:07 (160.) ●	+01:09 (901.) ●
Run	36.7 km	13:29:02	00:18:38	07:45 min/km	+01:26 (37.) ●	+01:51 (153.) ●	+02:05 (880.) ●
Run	38.2 km	13:44:23	00:15:21	10:14 min/km	+01:29 (40.) ●	+02:03 (166.) ●	+02:19 (940.) ●
Run	39.7 km	13:59:31	00:15:08	10:05 min/km	+01:19 (39.) ●	+01:52 (160.) ●	+02:09 (921.) ●
Run	42.2 km	14:18:09	00:18:38	07:27 min/km	+02:08 (42.) ●	+02:50 (178.) ●	+03:19 (1002.) ●
Run	42.2 km	14:18:09	05:45:01	08:10 min/km	+43:40 (43.) ●	+50:02 (178.) ●	+55:08 (997.) ●
Total	226 km	14:18:09	14:18:09	15.8 km/h	+01:01:07 (36.) ●	+01:10:02 (159.) ●	+01:41:03 (988.) ●

Ovr	Gen	Div	Name	#	AG
899	136	31	Fiona Cameron	1096	F45-49	Australia	01:06:34	07:01:03	05:25:35	13:46:09
908	138	32	Kerry Burgin	1093	F45-49	Australia	01:13:30	06:50:26	05:29:06	13:48:44
911	139	33	Jodie Buttsworth	1095	F45-49	Australia	01:07:22	07:02:34	05:28:49	13:49:47
936	145	34	Leanne Coupland	1100	F45-49	Australia	01:14:30	07:29:15	04:59:52	14:00:36
963	154	35	Fiona Mackenzie	1112	F45-49	Australia	01:06:46	07:35:43	05:11:33	14:08:28
988	159	36	Nicole Rose	314	F45-49	Australia	01:12:10	07:05:27	05:45:01	14:18:09
991	161	37	Leanne Smyth	1123	F45-49	Australia	01:03:09	07:10:59	05:53:04	14:19:29
992	162	38	Kelly Seery	1119	F45-49	Australia	01:14:28	06:20:57	06:31:01	14:19:53
995	164	39	Helen Leong	1111	F45-49	Australia	01:15:26	07:13:21	05:30:45	14:20:17
1010	167	40	Karren Sewell	1120	F45-49	Australia	01:22:17	07:01:49	05:48:52	14:26:05