Shannon Hercus -
Ironman Australia 2019

Quick facts

1143/198/12All/Gender/AG

F25-29Age group

444Bib number

AustraliaNationality


1:09:46	8:14:48	6:09:44	15:46:47

Compare Shannon Hercus with other athletes!

444 Hercus

447 Weaver ×

442 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:30:50	00:30:50	01:48 min/100m	+01:36 (9.) ●	-00:50 (106.) ●	+00:23 (731.) ●
Swim	2.6 km	00:44:42	00:13:52	01:32 min/100m	+00:53 (9.) ●	-00:14 (108.) ●	+00:18 (734.) ●
Swim	3.8 km	01:09:46	00:25:04	02:05 min/100m	+01:30 (10.) ●	-00:34 (101.) ●	+00:14 (708.) ●
Swim	3.8 km	01:09:46	01:09:46	01:50 min/100m	+03:59 (9.) ●	-01:38 (105.) ●	+00:55 (726.) ●
Transition		01:17:30	00:07:44	-	+02:20 (12.) ●	+00:59 (146.) ●	+00:52 (817.) ●
Bike	1 km	01:20:33	00:03:03	19.67 km/h	+00:14 (8.) ●	+00:06 (156.) ●	-00:16 (1024.) ●
Bike	10.5 km	01:46:40	00:26:07	21.83 km/h	+04:09 (12.) ●	+03:30 (202.) ●	+05:08 (1176.) ●
Bike	27.9 km	02:31:41	00:45:01	23.19 km/h	+06:01 (12.) ●	+05:02 (190.) ●	+07:42 (1135.) ●
Bike	33.9 km	02:46:48	00:15:07	23.81 km/h	+01:49 (12.) ●	+01:42 (195.) ●	+02:32 (1138.) ●
Bike	39.6 km	03:03:18	00:16:30	20.73 km/h	+04:30 (12.) ●	+04:25 (213.) ●	+05:09 (1195.) ●
Bike	45.9 km	03:19:47	00:16:29	22.93 km/h	+02:31 (12.) ●	+02:20 (201.) ●	+03:11 (1166.) ●
Bike	56 km	03:44:04	00:24:17	24.96 km/h	+03:40 (12.) ●	+03:20 (204.) ●	+04:33 (1168.) ●
Bike	62 km	03:59:56	00:15:52	22.69 km/h	+02:25 (12.) ●	+02:16 (195.) ●	+03:05 (1150.) ●
Bike	79.7 km	04:42:38	00:42:42	24.87 km/h	+06:14 (12.) ●	+05:53 (201.) ●	+08:06 (1173.) ●
Bike	90.9 km	05:08:45	00:26:07	25.73 km/h	+06:11 (12.) ●	+05:54 (213.) ●	+07:10 (1189.) ●
Bike	100.5 km	05:45:17	00:36:32	15.77 km/h	+10:27 (12.) ●	+09:54 (213.) ●	+11:49 (1190.) ●
Bike	117.1 km	06:35:44	00:50:27	19.74 km/h	+07:13 (12.) ●	+06:23 (193.) ●	+08:55 (1113.) ●
Bike	123.1 km	06:53:55	00:18:11	19.8 km/h	+03:11 (12.) ●	+03:02 (202.) ●	+04:01 (1158.) ●
Bike	128.7 km	07:13:01	00:19:06	17.59 km/h	+05:07 (12.) ●	+05:32 (210.) ●	+06:16 (1184.) ●
Bike	135 km	07:30:47	00:17:46	21.28 km/h	+02:42 (12.) ●	+02:35 (195.) ●	+03:23 (1139.) ●
Bike	145.1 km	07:56:55	00:26:08	23.19 km/h	+03:50 (12.) ●	+04:01 (208.) ●	+05:01 (1170.) ●
Bike	151.2 km	08:14:52	00:17:57	20.39 km/h	+03:53 (12.) ●	+03:55 (210.) ●	+04:35 (1178.) ●
Bike	169.8 km	09:01:08	00:46:16	24.12 km/h	+08:03 (12.) ●	+08:25 (214.) ●	+10:14 (1191.) ●
Bike	179 km	09:28:35	00:27:27	20.11 km/h	+06:14 (12.) ●	+06:08 (212.) ●	+07:33 (1196.) ●
Bike	180 km	09:32:18	00:03:43	16.14 km/h	+00:27 (11.) ●	+00:28 (192.) ●	+00:39 (1127.) ●
Bike	180 km	09:32:18	08:14:48	21.83 km/h	+01:28:51 (12.) ●	+01:24:51 (211.) ●	+01:48:46 (1196.) ●
Transition		09:37:03	00:04:45	-	+00:32 (9.) ●	-00:17 (108.) ●	-00:43 (598.) ●
Run	1.2 km	09:46:53	00:09:50	08:11 min/km	+02:54 (12.) ●	+02:25 (200.) ●	+02:37 (1135.) ●
Run	2.5 km	09:56:29	00:09:36	07:23 min/km	+02:46 (12.) ●	+02:29 (207.) ●	+02:46 (1158.) ●
Run	3.6 km	10:06:15	00:09:46	08:52 min/km	+02:02 (10.) ●	+02:16 (200.) ●	+02:28 (1120.) ●
Run	6 km	10:24:57	00:18:42	07:47 min/km	+05:01 (12.) ●	+04:45 (205.) ●	+05:09 (1151.) ●
Run	7.5 km	10:39:40	00:14:43	09:48 min/km	+04:06 (12.) ●	+03:32 (201.) ●	+03:46 (1129.) ●
Run	9 km	10:54:52	00:15:12	10:08 min/km	+04:00 (12.) ●	+03:45 (203.) ●	+04:03 (1145.) ●
Run	11.4 km	11:12:29	00:17:37	07:20 min/km	+03:45 (12.) ●	+03:23 (192.) ●	+03:42 (1089.) ●
Run	12.7 km	11:21:32	00:09:03	06:57 min/km	+01:33 (12.) ●	+01:19 (179.) ●	+01:30 (1014.) ●
Run	13.9 km	11:31:11	00:09:39	08:02 min/km	+01:53 (12.) ●	+01:33 (180.) ●	+01:39 (1016.) ●
Run	16.2 km	11:49:18	00:18:07	07:52 min/km	+03:26 (12.) ●	+03:09 (185.) ●	+03:23 (1036.) ●
Run	17.8 km	12:04:10	00:14:52	09:17 min/km	+02:50 (11.) ●	+02:51 (185.) ●	+03:00 (1031.) ●
Run	19.3 km	12:20:30	00:16:20	10:53 min/km	+04:14 (12.) ●	+04:08 (199.) ●	+04:18 (1124.) ●
Run	21.6 km	12:40:17	00:19:47	08:36 min/km	+04:26 (12.) ●	+04:31 (195.) ●	+04:41 (1099.) ●
Run	22.9 km	12:50:58	00:10:41	08:13 min/km	+02:30 (12.) ●	+02:21 (196.) ●	+02:27 (1097.) ●
Run	24.1 km	13:02:16	00:11:18	09:24 min/km	+02:45 (12.) ●	+02:30 (192.) ●	+02:37 (1079.) ●
Run	26.4 km	13:22:00	00:19:44	08:34 min/km	+03:42 (12.) ●	+03:42 (185.) ●	+03:47 (1021.) ●
Run	28 km	13:36:36	00:14:36	09:07 min/km	+02:05 (9.) ●	+01:33 (150.) ●	+01:47 (894.) ●
Run	29.5 km	13:52:44	00:16:08	10:45 min/km	+03:10 (11.) ●	+03:17 (187.) ●	+03:23 (1036.) ●
Run	31.8 km	14:11:53	00:19:09	08:19 min/km	+02:46 (9.) ●	+03:07 (178.) ●	+03:16 (1004.) ●
Run	33.1 km	14:21:52	00:09:59	07:40 min/km	+01:00 (9.) ●	+01:24 (176.) ●	+01:29 (983.) ●
Run	34.3 km	14:33:00	00:11:08	09:16 min/km	+01:32 (9.) ●	+02:07 (184.) ●	+02:09 (1017.) ●
Run	36.7 km	14:53:14	00:20:14	08:25 min/km	+02:35 (8.) ●	+03:27 (180.) ●	+03:41 (988.) ●
Run	38.2 km	15:09:19	00:16:05	10:43 min/km	+02:28 (11.) ●	+02:47 (179.) ●	+03:03 (1004.) ●
Run	39.7 km	15:26:22	00:17:03	11:22 min/km	+03:17 (10.) ●	+03:47 (188.) ●	+04:04 (1046.) ●
Run	42.2 km	15:46:47	00:20:25	08:10 min/km	+04:30 (11.) ●	+04:37 (187.) ●	+05:06 (1065.) ●
Run	42.2 km	15:46:47	06:09:44	08:45 min/km	+01:15:16 (12.) ●	+01:14:45 (191.) ●	+01:19:51 (1078.) ●
Total	226 km	15:46:47	15:46:47	14.32 km/h	+02:50:58 (12.) ●	+02:38:40 (198.) ●	+03:09:41 (1143.) ●

Ovr	Gen	Div	Name	#	AG
851	127	7	Melissa Arnold	439	F25-29	Australia	01:07:01	07:07:48	05:03:45	13:30:18
959	152	8	Zoe Streatfeild	446	F25-29	Australia	01:13:11	06:58:34	05:40:35	14:05:39
977	156	9	Cassandra Barnett	440	F25-29	Australia	01:10:49	07:16:28	05:38:53	14:15:37
994	163	10	Kate Weaver	447	F25-29	Australia	01:03:11	07:01:53	06:05:36	14:19:57
1027	175	11	Megan Clarke	442	F25-29	Australia	01:12:55	07:23:03	05:47:35	14:34:33
1143	198	12	Shannon Hercus	444	F25-29	Australia	01:09:46	08:14:48	06:09:44	15:46:47