Ben Aitken -
Ironman Australia 2019

Quick facts

353/310/47All/Gender/AG

M30-34Age group

449Bib number

AustraliaNationality


1:18:42	5:57:55	4:03:56	11:33:19

Compare Ben Aitken with other athletes!

449 Aitken

481 Hosking ×

522 Wray ×

501 O'Donnell ×

505 Riddle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:36:40	00:36:40	02:09 min/100m	+07:06 (86.) ●	+06:29 (907.) ●	+06:13 (1090.) ●
Swim	2.6 km	00:52:28	00:15:48	01:45 min/100m	+02:41 (83.) ●	+02:21 (854.) ●	+02:14 (1026.) ●
Swim	3.8 km	01:18:42	00:26:14	02:11 min/100m	+02:21 (77.) ●	+01:35 (713.) ●	+01:24 (845.) ●
Swim	3.8 km	01:18:42	01:18:42	02:04 min/100m	+12:08 (83.) ●	+10:25 (850.) ●	+09:51 (1019.) ●
Transition		01:26:05	00:07:23	-	+01:02 (65.) ●	+00:30 (645.) ●	+00:31 (779.) ●
Bike	1 km	01:28:36	00:02:31	23.84 km/h	-00:07 (42.) ●	-00:53 (346.) ●	-00:48 (374.) ●
Bike	10.5 km	01:47:36	00:19:00	30 km/h	-00:41 (38.) ●	-01:37 (262.) ●	-01:59 (277.) ●
Bike	27.9 km	02:21:09	00:33:33	31.12 km/h	-02:09 (29.) ●	-03:11 (221.) ●	-03:46 (232.) ●
Bike	33.9 km	02:32:36	00:11:27	31.44 km/h	-00:26 (36.) ●	-00:57 (267.) ●	-01:08 (278.) ●
Bike	39.6 km	02:42:48	00:10:12	33.53 km/h	-00:32 (39.) ●	-01:00 (273.) ●	-01:09 (287.) ●
Bike	45.9 km	02:54:48	00:12:00	31.5 km/h	-00:41 (34.) ●	-01:07 (239.) ●	-01:18 (251.) ●
Bike	56 km	03:12:35	00:17:47	34.08 km/h	-01:03 (32.) ●	-01:41 (219.) ●	-01:57 (231.) ●
Bike	62 km	03:23:52	00:11:17	31.91 km/h	-00:48 (29.) ●	-01:20 (200.) ●	-01:30 (212.) ●
Bike	79.7 km	03:53:59	00:30:07	35.26 km/h	-02:57 (24.) ●	-04:00 (132.) ●	-04:29 (138.) ●
Bike	90.9 km	04:10:07	00:16:08	41.65 km/h	-01:51 (26.) ●	-02:32 (142.) ●	-02:49 (147.) ●
Bike	100.5 km	04:31:41	00:21:34	26.71 km/h	-01:43 (36.) ●	-02:44 (252.) ●	-03:09 (271.) ●
Bike	117.1 km	05:09:52	00:38:11	26.08 km/h	-01:16 (42.) ●	-02:48 (335.) ●	-03:21 (367.) ●
Bike	123.1 km	05:22:56	00:13:04	27.55 km/h	-00:18 (45.) ●	-00:53 (338.) ●	-01:06 (370.) ●
Bike	128.7 km	05:34:30	00:11:34	29.05 km/h	-00:30 (40.) ●	-01:06 (331.) ●	-01:16 (365.) ●
Bike	135 km	05:48:02	00:13:32	27.93 km/h	-00:15 (46.) ●	-00:40 (399.) ●	-00:51 (440.) ●
Bike	145.1 km	06:08:06	00:20:04	30.2 km/h	-00:19 (46.) ●	-00:50 (396.) ●	-01:03 (438.) ●
Bike	151.2 km	06:20:39	00:12:33	29.16 km/h	-00:12 (50.) ●	-00:40 (412.) ●	-00:49 (462.) ●
Bike	169.8 km	06:54:38	00:33:59	32.84 km/h	-00:36 (45.) ●	-01:39 (370.) ●	-02:03 (400.) ●
Bike	179 km	07:12:58	00:18:20	30.11 km/h	-00:31 (47.) ●	-01:16 (355.) ●	-01:34 (387.) ●
Bike	180 km	07:24:00	00:11:02	5.44 km/h	+08:04 (93.) ●	+08:01 (988.) ●	+07:58 (1203.) ●
Bike	180 km	07:24:00	05:57:55	30.17 km/h	-08:51 (42.) ●	-22:53 (327.) ●	-28:07 (355.) ●
Transition		07:29:23	00:05:23	-	+00:26 (60.) ●	-00:10 (591.) ●	-00:05 (724.) ●
Run	1.2 km	07:35:34	00:06:11	05:09 min/km	-00:23 (38.) ●	-00:59 (236.) ●	-01:02 (273.) ●
Run	2.5 km	07:41:30	00:05:56	04:33 min/km	-00:17 (44.) ●	-00:51 (264.) ●	-00:54 (300.) ●
Run	3.6 km	07:47:32	00:06:02	05:29 min/km	-00:37 (32.) ●	-01:13 (171.) ●	-01:16 (193.) ●
Run	6 km	07:58:50	00:11:18	04:42 min/km	-01:03 (35.) ●	-02:10 (180.) ●	-02:15 (203.) ●
Run	7.5 km	08:07:46	00:08:56	05:57 min/km	-01:07 (30.) ●	-01:58 (182.) ●	-02:01 (213.) ●
Run	9 km	08:16:49	00:09:03	06:02 min/km	-00:59 (31.) ●	-02:02 (173.) ●	-02:06 (191.) ●
Run	11.4 km	08:28:03	00:11:14	04:40 min/km	-01:22 (26.) ●	-02:37 (130.) ●	-02:41 (144.) ●
Run	12.7 km	08:34:05	00:06:02	04:38 min/km	-00:46 (28.) ●	-01:28 (147.) ●	-01:31 (165.) ●
Run	13.9 km	08:40:45	00:06:40	05:33 min/km	-00:39 (36.) ●	-01:18 (228.) ●	-01:20 (261.) ●
Run	16.2 km	08:52:43	00:11:58	05:12 min/km	-01:24 (29.) ●	-02:43 (174.) ●	-02:46 (197.) ●
Run	17.8 km	09:01:55	00:09:12	05:44 min/km	-01:40 (24.) ●	-02:38 (141.) ●	-02:40 (164.) ●
Run	19.3 km	09:12:01	00:10:06	06:44 min/km	-00:56 (35.) ●	-01:53 (235.) ●	-01:56 (277.) ●
Run	21.6 km	09:24:20	00:12:19	05:21 min/km	-01:15 (29.) ●	-02:45 (193.) ●	-02:47 (227.) ●
Run	22.9 km	09:30:59	00:06:39	05:06 min/km	-00:45 (31.) ●	-01:34 (191.) ●	-01:35 (222.) ●
Run	24.1 km	09:38:14	00:07:15	06:02 min/km	-00:39 (38.) ●	-01:24 (271.) ●	-01:26 (319.) ●
Run	26.4 km	09:53:20	00:15:06	06:33 min/km	+00:34 (63.) ●	-00:50 (473.) ●	-00:51 (565.) ●
Run	28 km	10:04:40	00:11:20	07:04 min/km	-00:34 (49.) ●	-01:26 (336.) ●	-01:29 (401.) ●
Run	29.5 km	10:16:23	00:11:43	07:48 min/km	-00:19 (52.) ●	-01:01 (412.) ●	-01:02 (490.) ●
Run	31.8 km	10:30:06	00:13:43	05:57 min/km	-01:04 (43.) ●	-02:08 (294.) ●	-02:10 (349.) ●
Run	33.1 km	10:37:32	00:07:26	05:43 min/km	-00:22 (45.) ●	-01:03 (315.) ●	-01:04 (371.) ●
Run	34.3 km	10:44:44	00:07:12	06:00 min/km	-01:07 (30.) ●	-01:47 (204.) ●	-01:47 (244.) ●
Run	36.7 km	10:58:31	00:13:47	05:44 min/km	-01:23 (40.) ●	-02:43 (258.) ●	-02:46 (305.) ●
Run	38.2 km	11:09:31	00:11:00	07:20 min/km	-01:06 (38.) ●	-01:59 (277.) ●	-02:02 (331.) ●
Run	39.7 km	11:20:40	00:11:09	07:26 min/km	-00:55 (44.) ●	-01:46 (331.) ●	-01:50 (384.) ●
Run	42.2 km	11:33:19	00:12:39	05:03 min/km	-01:13 (49.) ●	-02:34 (272.) ●	-02:40 (307.) ●
Run	42.2 km	11:33:19	04:03:56	05:46 min/km	-21:21 (33.) ●	-44:50 (237.) ●	-45:57 (279.) ●
Total	226 km	11:33:19	11:33:19	19.56 km/h	-16:36 (47.) ●	-56:58 (310.) ●	-01:03:47 (353.) ●

Ovr	Gen	Div	Name	#	AG
310	272	42	Keith Morrison	498	M30-34	Australia	01:10:40	06:03:52	03:56:52	11:23:13
311	273	43	Paddy O'Sullivan	502	M30-34	Australia	01:02:51	05:54:56	04:16:58	11:23:13
316	278	44	Jarrod Ransom	503	M30-34	Australia	00:58:25	06:00:57	04:17:21	11:23:47
326	288	45	Nick Hosking	481	M30-34	Australia	01:02:10	05:58:38	04:15:36	11:26:19
339	300	46	Bobby Wray	522	M30-34	Australia	00:55:09	06:03:03	04:23:16	11:29:59
353	310	47	Ben Aitken	449	M30-34	Australia	01:18:42	05:57:55	04:03:56	11:33:19
370	322	48	Andrew O'Donnell	501	M30-34	New Zealand	01:06:36	05:53:03	04:24:06	11:37:28
372	323	49	Brad Riddle	505	M30-34	Australia	01:03:46	06:00:41	04:22:18	11:37:38
386	337	50	Andrew Johnson	486	M30-34	United Kingdom	01:08:26	06:28:54	03:53:48	11:40:16
392	343	51	Phil Betteridge	456	M30-34	Australia	01:06:00	05:53:00	04:29:50	11:41:36