James Castle -
Ironman Australia 2019

Quick facts

261/230/34All/Gender/AG

M30-34Age group

462Bib number

AustraliaNationality


1:21:19	5:40:53	3:51:08	11:08:44

Compare James Castle with other athletes!

462 Castle

497 Monk ×

247 Heard ×

245 Frangos ×

1352 Hanrahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:36:09	00:36:09	02:07 min/100m	+06:35 (85.) ●	+05:58 (889.) ●	+05:42 (1069.) ●
Swim	2.6 km	00:52:37	00:16:28	01:49 min/100m	+03:21 (86.) ●	+03:01 (897.) ●	+02:54 (1080.) ●
Swim	3.8 km	01:21:19	00:28:42	02:23 min/100m	+04:49 (85.) ●	+04:03 (864.) ●	+03:52 (1040.) ●
Swim	3.8 km	01:21:19	01:21:19	02:08 min/100m	+14:45 (86.) ●	+13:02 (883.) ●	+12:28 (1060.) ●
Transition		01:30:21	00:09:02	-	+02:41 (79.) ●	+02:09 (778.) ●	+02:10 (958.) ●
Bike	1 km	01:33:11	00:02:50	21.18 km/h	+00:12 (72.) ●	-00:34 (706.) ●	-00:29 (803.) ●
Bike	10.5 km	01:52:14	00:19:03	29.92 km/h	-00:38 (39.) ●	-01:34 (271.) ●	-01:56 (287.) ●
Bike	27.9 km	02:25:59	00:33:45	30.93 km/h	-01:57 (35.) ●	-02:59 (248.) ●	-03:34 (261.) ●
Bike	33.9 km	02:37:09	00:11:10	32.24 km/h	-00:43 (31.) ●	-01:14 (186.) ●	-01:25 (194.) ●
Bike	39.6 km	02:47:24	00:10:15	33.37 km/h	-00:29 (41.) ●	-00:57 (292.) ●	-01:06 (306.) ●
Bike	45.9 km	02:59:23	00:11:59	31.54 km/h	-00:42 (33.) ●	-01:08 (233.) ●	-01:19 (245.) ●
Bike	56 km	03:17:01	00:17:38	34.37 km/h	-01:12 (30.) ●	-01:50 (195.) ●	-02:06 (205.) ●
Bike	62 km	03:28:32	00:11:31	31.26 km/h	-00:34 (34.) ●	-01:06 (254.) ●	-01:16 (268.) ●
Bike	79.7 km	03:59:26	00:30:54	34.37 km/h	-02:10 (30.) ●	-03:13 (199.) ●	-03:42 (209.) ●
Bike	90.9 km	04:15:41	00:16:15	41.35 km/h	-01:44 (28.) ●	-02:25 (157.) ●	-02:42 (165.) ●
Bike	100.5 km	04:37:09	00:21:28	26.83 km/h	-01:49 (35.) ●	-02:50 (242.) ●	-03:15 (259.) ●
Bike	117.1 km	05:13:03	00:35:54	27.74 km/h	-03:33 (28.) ●	-05:05 (204.) ●	-05:38 (217.) ●
Bike	123.1 km	05:25:01	00:11:58	30.08 km/h	-01:24 (24.) ●	-01:59 (155.) ●	-02:12 (164.) ●
Bike	128.7 km	05:35:55	00:10:54	30.83 km/h	-01:10 (27.) ●	-01:46 (187.) ●	-01:56 (199.) ●
Bike	135 km	05:48:25	00:12:30	30.24 km/h	-01:17 (25.) ●	-01:42 (170.) ●	-01:53 (182.) ●
Bike	145.1 km	06:07:42	00:19:17	31.43 km/h	-01:06 (34.) ●	-01:37 (253.) ●	-01:50 (273.) ●
Bike	151.2 km	06:19:40	00:11:58	30.58 km/h	-00:47 (35.) ●	-01:15 (250.) ●	-01:24 (270.) ●
Bike	169.8 km	06:52:21	00:32:41	34.15 km/h	-01:54 (30.) ●	-02:57 (209.) ●	-03:21 (226.) ●
Bike	179 km	07:08:29	00:16:08	34.21 km/h	-02:43 (8.) ●	-03:28 (61.) ●	-03:46 (64.) ●
Bike	180 km	07:11:14	00:02:45	21.82 km/h	-00:13 (38.) ●	-00:16 (264.) ●	-00:19 (289.) ●
Bike	180 km	07:11:14	05:40:53	31.68 km/h	-25:53 (29.) ●	-39:55 (194.) ●	-45:09 (205.) ●
Transition		07:17:36	00:06:22	-	+01:25 (71.) ●	+00:49 (717.) ●	+00:54 (875.) ●
Run	1.2 km	07:23:40	00:06:04	05:03 min/km	-00:30 (33.) ●	-01:06 (197.) ●	-01:09 (232.) ●
Run	2.5 km	07:29:19	00:05:39	04:20 min/km	-00:34 (30.) ●	-01:08 (165.) ●	-01:11 (185.) ●
Run	3.6 km	07:35:21	00:06:02	05:29 min/km	-00:37 (33.) ●	-01:13 (172.) ●	-01:16 (194.) ●
Run	6 km	07:46:25	00:11:04	04:36 min/km	-01:17 (27.) ●	-02:24 (144.) ●	-02:29 (161.) ●
Run	7.5 km	07:55:04	00:08:39	05:46 min/km	-01:24 (23.) ●	-02:15 (139.) ●	-02:18 (156.) ●
Run	9 km	08:03:58	00:08:54	05:56 min/km	-01:08 (27.) ●	-02:11 (137.) ●	-02:15 (150.) ●
Run	11.4 km	08:15:33	00:11:35	04:49 min/km	-01:01 (35.) ●	-02:16 (196.) ●	-02:20 (219.) ●
Run	12.7 km	08:21:32	00:05:59	04:36 min/km	-00:49 (26.) ●	-01:31 (135.) ●	-01:34 (153.) ●
Run	13.9 km	08:28:01	00:06:29	05:24 min/km	-00:50 (28.) ●	-01:29 (188.) ●	-01:31 (216.) ●
Run	16.2 km	08:40:11	00:12:10	05:17 min/km	-01:12 (32.) ●	-02:31 (199.) ●	-02:34 (228.) ●
Run	17.8 km	08:51:31	00:11:20	07:04 min/km	+00:28 (59.) ●	-00:30 (478.) ●	-00:32 (567.) ●
Run	19.3 km	09:00:51	00:09:20	06:13 min/km	-01:42 (22.) ●	-02:39 (122.) ●	-02:42 (142.) ●
Run	21.6 km	09:12:49	00:11:58	05:12 min/km	-01:36 (24.) ●	-03:06 (139.) ●	-03:08 (162.) ●
Run	22.9 km	09:18:56	00:06:07	04:42 min/km	-01:17 (18.) ●	-02:06 (87.) ●	-02:07 (103.) ●
Run	24.1 km	09:25:50	00:06:54	05:44 min/km	-01:00 (28.) ●	-01:45 (178.) ●	-01:47 (215.) ●
Run	26.4 km	09:38:21	00:12:31	05:26 min/km	-02:01 (23.) ●	-03:25 (151.) ●	-03:26 (177.) ●
Run	28 km	09:49:10	00:10:49	06:45 min/km	-01:05 (38.) ●	-01:57 (280.) ●	-02:00 (333.) ●
Run	29.5 km	09:58:42	00:09:32	06:21 min/km	-02:30 (18.) ●	-03:12 (97.) ●	-03:13 (114.) ●
Run	31.8 km	10:10:52	00:12:10	05:17 min/km	-02:37 (23.) ●	-03:41 (123.) ●	-03:43 (142.) ●
Run	33.1 km	10:17:18	00:06:26	04:56 min/km	-01:22 (17.) ●	-02:03 (103.) ●	-02:04 (121.) ●
Run	34.3 km	10:23:59	00:06:41	05:34 min/km	-01:38 (17.) ●	-02:18 (109.) ●	-02:18 (127.) ●
Run	36.7 km	10:36:38	00:12:39	05:16 min/km	-02:31 (23.) ●	-03:51 (133.) ●	-03:54 (152.) ●
Run	38.2 km	10:46:33	00:09:55	06:36 min/km	-02:11 (20.) ●	-03:04 (142.) ●	-03:07 (165.) ●
Run	39.7 km	10:56:20	00:09:47	06:31 min/km	-02:17 (20.) ●	-03:08 (141.) ●	-03:12 (157.) ●
Run	42.2 km	11:08:44	00:12:24	04:57 min/km	-01:28 (41.) ●	-02:49 (231.) ●	-02:55 (261.) ●
Run	42.2 km	11:08:44	03:51:08	05:28 min/km	-34:09 (24.) ●	-57:38 (145.) ●	-58:45 (169.) ●
Total	226 km	11:08:44	11:08:44	20.28 km/h	-41:11 (34.) ●	-01:21:33 (230.) ●	-01:28:22 (261.) ●

Ovr	Gen	Div	Name	#	AG
179	162	29	Luke Smithers	156	M30-34	Australia	00:58:54	05:41:58	03:58:12	10:45:49
205	185	30	Brendan Irvine	484	M30-34	Australia	01:13:06	05:26:18	04:05:18	10:54:49
217	194	31	Tyrone Kent	152	M30-34	Australia	01:02:35	05:36:45	04:08:21	10:57:12
239	212	32	Chris Monk	497	M30-34	United Kingdom	01:06:39	05:55:29	03:50:06	11:01:42
251	222	33	Brad Heard	247	M30-34	Australia	01:03:31	05:46:32	04:06:47	11:05:39
261	230	34	James Castle	462	M30-34	Australia	01:21:19	05:40:53	03:51:08	11:08:44
268	236	35	Josh Frangos	245	M30-34	Australia	00:58:30	05:39:13	04:27:44	11:11:09
276	244	36	Thomas Hanrahan	1352	M30-34	Australia	00:56:28	06:01:16	04:07:53	11:14:30
301	264	37	Marc Primrose	249	M30-34	Australia	01:03:40	05:54:11	04:13:36	11:20:20
305	267	38	Scott Mazzanti	489	M30-34	Australia	01:01:41	05:30:00	04:37:02	11:21:24