Shannon Bowe -
Ironman Australia 2019

Quick facts

448/393/79All/Gender/AG

M35-39Age group

552Bib number

AustraliaNationality


59:44	6:06:36	4:38:11	11:54:32

Compare Shannon Bowe with other athletes!

552 Bowe

593 Hall ×

602 Johnston ×

541 Appleford ×

616 Manongdo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:26:51	00:26:51	01:34 min/100m	-03:03 (40.) ●	-03:20 (199.) ●	-03:36 (225.) ●
Swim	2.6 km	00:38:37	00:11:46	01:18 min/100m	-01:33 (44.) ●	-01:41 (214.) ●	-01:48 (243.) ●
Swim	3.8 km	00:59:44	00:21:07	01:45 min/100m	-03:13 (38.) ●	-03:32 (187.) ●	-03:43 (209.) ●
Swim	3.8 km	00:59:44	00:59:44	01:34 min/100m	-07:49 (41.) ●	-08:33 (194.) ●	-09:07 (221.) ●
Transition		01:05:41	00:05:57	-	-00:33 (81.) ●	-00:56 (440.) ●	-00:55 (526.) ●
Bike	1 km	01:08:16	00:02:35	23.23 km/h	-00:12 (81.) ●	-00:49 (427.) ●	-00:44 (471.) ●
Bike	10.5 km	01:28:35	00:20:19	28.06 km/h	-00:24 (87.) ●	-00:18 (481.) ●	-00:40 (518.) ●
Bike	27.9 km	02:04:05	00:35:30	29.41 km/h	-00:21 (81.) ●	-01:14 (425.) ●	-01:49 (453.) ●
Bike	33.9 km	02:16:16	00:12:11	29.55 km/h	+00:03 (88.) ●	-00:13 (472.) ●	-00:24 (513.) ●
Bike	39.6 km	02:27:22	00:11:06	30.81 km/h	+00:04 (94.) ●	-00:06 (521.) ●	-00:15 (578.) ●
Bike	45.9 km	02:40:02	00:12:40	29.84 km/h	-00:16 (74.) ●	-00:27 (412.) ●	-00:38 (445.) ●
Bike	56 km	02:58:43	00:18:41	32.44 km/h	-00:22 (75.) ●	-00:47 (376.) ●	-01:03 (404.) ●
Bike	62 km	03:12:17	00:13:34	26.54 km/h	+01:11 (137.) ●	+00:57 (767.) ●	+00:47 (883.) ●
Bike	79.7 km	03:45:08	00:32:51	32.33 km/h	-00:43 (73.) ●	-01:16 (383.) ●	-01:45 (408.) ●
Bike	90.9 km	04:02:39	00:17:31	38.36 km/h	-00:30 (70.) ●	-01:09 (358.) ●	-01:26 (383.) ●
Bike	100.5 km	04:26:46	00:24:07	23.88 km/h	+00:34 (100.) ●	-00:11 (529.) ●	-00:36 (590.) ●
Bike	117.1 km	05:05:37	00:38:51	25.64 km/h	-01:10 (73.) ●	-02:08 (383.) ●	-02:41 (422.) ●
Bike	123.1 km	05:18:43	00:13:06	27.48 km/h	-00:25 (63.) ●	-00:51 (352.) ●	-01:04 (387.) ●
Bike	128.7 km	05:32:13	00:13:30	24.89 km/h	+01:07 (120.) ●	+00:50 (710.) ●	+00:40 (824.) ●
Bike	135 km	05:45:36	00:13:23	28.24 km/h	-00:32 (68.) ●	-00:49 (361.) ●	-01:00 (396.) ●
Bike	145.1 km	06:05:06	00:19:30	31.08 km/h	-00:52 (54.) ●	-01:24 (296.) ●	-01:37 (319.) ●
Bike	151.2 km	06:17:28	00:12:22	29.6 km/h	-00:30 (69.) ●	-00:51 (352.) ●	-01:00 (386.) ●
Bike	169.8 km	06:51:15	00:33:47	33.03 km/h	-01:13 (68.) ●	-01:51 (341.) ●	-02:15 (368.) ●
Bike	179 km	07:09:28	00:18:13	30.3 km/h	-00:47 (66.) ●	-01:23 (326.) ●	-01:41 (355.) ●
Bike	180 km	07:12:17	00:02:49	21.3 km/h	-00:08 (61.) ●	-00:12 (332.) ●	-00:15 (363.) ●
Bike	180 km	07:12:17	06:06:36	29.46 km/h	-05:26 (73.) ●	-14:12 (401.) ●	-19:26 (439.) ●
Transition		07:16:21	00:04:04	-	-00:49 (75.) ●	-01:29 (383.) ●	-01:24 (465.) ●
Run	1.2 km	07:23:08	00:06:47	05:39 min/km	+00:01 (98.) ●	-00:23 (470.) ●	-00:26 (545.) ●
Run	2.5 km	07:30:12	00:07:04	05:26 min/km	+00:37 (125.) ●	+00:17 (670.) ●	+00:14 (780.) ●
Run	3.6 km	07:37:25	00:07:13	06:33 min/km	+00:22 (107.) ●	-00:02 (567.) ●	-00:05 (660.) ●
Run	6 km	07:51:35	00:14:10	05:54 min/km	+01:25 (129.) ●	+00:42 (696.) ●	+00:37 (822.) ●
Run	7.5 km	08:02:21	00:10:46	07:10 min/km	+00:29 (105.) ●	-00:08 (548.) ●	-00:11 (649.) ●
Run	9 km	08:13:24	00:11:03	07:22 min/km	+00:37 (111.) ●	-00:02 (581.) ●	-00:06 (675.) ●
Run	11.4 km	08:26:55	00:13:31	05:37 min/km	+00:26 (107.) ●	-00:20 (517.) ●	-00:24 (610.) ●
Run	12.7 km	08:34:02	00:07:07	05:28 min/km	+00:02 (91.) ●	-00:23 (454.) ●	-00:26 (534.) ●
Run	13.9 km	08:42:25	00:08:23	06:59 min/km	+00:51 (123.) ●	+00:25 (658.) ●	+00:23 (797.) ●
Run	16.2 km	08:56:14	00:13:49	06:00 min/km	±00:00 (93.) ●	-00:52 (446.) ●	-00:55 (526.) ●
Run	17.8 km	09:07:44	00:11:30	07:11 min/km	+00:19 (98.) ●	-00:20 (510.) ●	-00:22 (607.) ●
Run	19.3 km	09:18:59	00:11:15	07:30 min/km	-00:03 (87.) ●	-00:44 (440.) ●	-00:47 (523.) ●
Run	21.6 km	09:33:40	00:14:41	06:23 min/km	+00:28 (101.) ●	-00:23 (513.) ●	-00:25 (616.) ●
Run	22.9 km	09:42:20	00:08:40	06:40 min/km	+00:52 (125.) ●	+00:27 (653.) ●	+00:26 (787.) ●
Run	24.1 km	09:51:17	00:08:57	07:27 min/km	+00:47 (124.) ●	+00:18 (617.) ●	+00:16 (746.) ●
Run	26.4 km	10:06:12	00:14:55	06:29 min/km	-00:03 (91.) ●	-01:01 (444.) ●	-01:02 (530.) ●
Run	28 km	10:18:12	00:12:00	07:29 min/km	+00:05 (89.) ●	-00:46 (420.) ●	-00:49 (507.) ●
Run	29.5 km	10:29:53	00:11:41	07:47 min/km	-00:10 (85.) ●	-01:03 (408.) ●	-01:04 (486.) ●
Run	31.8 km	10:44:48	00:14:55	06:29 min/km	-00:01 (91.) ●	-00:56 (464.) ●	-00:58 (549.) ●
Run	33.1 km	10:52:45	00:07:57	06:06 min/km	-00:03 (86.) ●	-00:32 (423.) ●	-00:33 (504.) ●
Run	34.3 km	11:01:25	00:08:40	07:13 min/km	+00:22 (108.) ●	-00:19 (501.) ●	-00:19 (604.) ●
Run	36.7 km	11:16:25	00:15:00	06:14 min/km	-00:29 (84.) ●	-01:30 (402.) ●	-01:33 (474.) ●
Run	38.2 km	11:28:50	00:12:25	08:16 min/km	+00:11 (97.) ●	-00:34 (489.) ●	-00:37 (585.) ●
Run	39.7 km	11:40:08	00:11:18	07:32 min/km	-00:44 (78.) ●	-01:37 (353.) ●	-01:41 (412.) ●
Run	42.2 km	11:54:32	00:14:24	05:45 min/km	+00:15 (101.) ●	-00:49 (503.) ●	-00:55 (591.) ●
Run	42.2 km	11:54:32	04:38:11	06:35 min/km	+06:36 (99.) ●	-10:35 (472.) ●	-11:42 (560.) ●
Total	226 km	11:54:32	11:54:32	18.98 km/h	-08:01 (79.) ●	-35:45 (393.) ●	-42:34 (448.) ●

Ovr	Gen	Div	Name	#	AG
423	371	74	Adrian Moore	626	M35-39	Australia	01:08:27	05:55:18	04:37:35	11:48:31
425	373	75	Andrew Phillips	639	M35-39	Australia	01:02:31	06:12:59	04:20:02	11:48:58
427	375	76	Luke Selig	657	M35-39	Australia	01:02:47	06:06:51	04:30:55	11:49:27
435	383	77	Nick Hall	593	M35-39	Australia	01:12:44	05:57:08	04:35:47	11:51:38
436	384	78	Michael Johnston	602	M35-39	Australia	01:07:06	06:09:40	04:24:23	11:51:44
448	393	79	Shannon Bowe	552	M35-39	Australia	00:59:44	06:06:36	04:38:11	11:54:32
452	397	80	Ben Appleford	541	M35-39	Australia	01:09:03	06:07:53	04:21:55	11:56:10
453	398	81	Michael Manongdo	616	M35-39	Australia	01:17:38	06:16:46	04:11:47	11:56:46
455	400	82	Corey Borthwick	551	M35-39	Australia	01:04:49	05:39:28	05:06:05	11:57:14
457	402	83	Michael Falla	575	M35-39	Australia	01:12:23	06:16:47	04:10:53	11:57:36