Sophia Herdina -
Ironman Australia 2019

Quick facts

939/146/28All/Gender/AG

F35-39Age group

692Bib number

AustraliaNationality


1:27:01	7:11:49	5:09:29	14:02:29

Compare Sophia Herdina with other athletes!

692 Herdina

703 Oxley ×

680 Bell ×

1359 Scholz ×

681 Blume ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:37:36	00:37:36	02:12 min/100m	+06:02 (33.) ●	+05:56 (193.) ●	+07:09 (1126.) ●
Swim	2.6 km	00:55:16	00:17:40	01:57 min/100m	+03:31 (34.) ●	+03:34 (201.) ●	+04:06 (1145.) ●
Swim	3.8 km	01:27:01	00:31:45	02:38 min/100m	+06:04 (33.) ●	+06:07 (200.) ●	+06:55 (1128.) ●
Swim	3.8 km	01:27:01	01:27:01	02:17 min/100m	+15:37 (33.) ●	+15:37 (196.) ●	+18:10 (1131.) ●
Transition		01:35:40	00:08:39	-	+02:14 (30.) ●	+01:54 (172.) ●	+01:47 (915.) ●
Bike	1 km	01:38:20	00:02:40	22.5 km/h	-00:20 (12.) ●	-00:17 (59.) ●	-00:39 (580.) ●
Bike	10.5 km	02:02:02	00:23:42	24.05 km/h	+00:59 (27.) ●	+01:05 (154.) ●	+02:43 (1042.) ●
Bike	27.9 km	02:45:46	00:43:44	23.87 km/h	+04:06 (31.) ●	+03:45 (179.) ●	+06:25 (1104.) ●
Bike	33.9 km	03:00:08	00:14:22	25.06 km/h	+01:01 (25.) ●	+00:57 (163.) ●	+01:47 (1057.) ●
Bike	39.6 km	03:13:00	00:12:52	26.58 km/h	+00:53 (27.) ●	+00:47 (163.) ●	+01:31 (1025.) ●
Bike	45.9 km	03:28:00	00:15:00	25.2 km/h	+00:52 (26.) ●	+00:51 (159.) ●	+01:42 (1042.) ●
Bike	56 km	03:50:16	00:22:16	27.22 km/h	+01:20 (25.) ●	+01:19 (160.) ●	+02:32 (1042.) ●
Bike	62 km	04:04:58	00:14:42	24.49 km/h	+01:17 (29.) ●	+01:06 (174.) ●	+01:55 (1063.) ●
Bike	79.7 km	04:44:37	00:39:39	26.78 km/h	+02:29 (25.) ●	+02:50 (169.) ●	+05:03 (1068.) ●
Bike	90.9 km	05:05:38	00:21:01	31.97 km/h	+01:09 (25.) ●	+00:48 (144.) ●	+02:04 (978.) ●
Bike	100.5 km	05:34:19	00:28:41	20.08 km/h	+02:41 (28.) ●	+02:03 (150.) ●	+03:58 (1016.) ●
Bike	117.1 km	06:20:18	00:45:59	21.66 km/h	+01:55 (22.) ●	+01:55 (132.) ●	+04:27 (938.) ●
Bike	123.1 km	06:36:24	00:16:06	22.36 km/h	+01:14 (26.) ●	+00:57 (150.) ●	+01:56 (1003.) ●
Bike	128.7 km	06:50:04	00:13:40	24.59 km/h	+00:25 (24.) ●	+00:06 (121.) ●	+00:50 (846.) ●
Bike	135 km	07:05:24	00:15:20	24.65 km/h	+00:11 (19.) ●	+00:09 (115.) ●	+00:57 (864.) ●
Bike	145.1 km	07:28:17	00:22:53	26.48 km/h	+00:59 (23.) ●	+00:46 (128.) ●	+01:46 (914.) ●
Bike	151.2 km	07:42:15	00:13:58	26.21 km/h	+00:14 (22.) ●	-00:04 (108.) ●	+00:36 (825.) ●
Bike	169.8 km	08:21:33	00:39:18	28.4 km/h	+01:46 (25.) ●	+01:27 (137.) ●	+03:16 (960.) ●
Bike	179 km	08:43:54	00:22:21	24.7 km/h	+01:44 (28.) ●	+01:02 (142.) ●	+02:27 (980.) ●
Bike	180 km	08:47:29	00:03:35	16.74 km/h	+00:23 (30.) ●	+00:20 (174.) ●	+00:31 (1064.) ●
Bike	180 km	08:47:29	07:11:49	25.01 km/h	+25:18 (25.) ●	+21:52 (146.) ●	+45:47 (999.) ●
Transition		08:53:00	00:05:31	-	+00:52 (26.) ●	+00:29 (136.) ●	+00:03 (747.) ●
Run	1.2 km	09:00:21	00:07:21	06:07 min/km	+00:14 (24.) ●	-00:04 (115.) ●	+00:08 (763.) ●
Run	2.5 km	09:07:43	00:07:22	05:40 min/km	+00:28 (25.) ●	+00:15 (129.) ●	+00:32 (864.) ●
Run	3.6 km	09:15:24	00:07:41	06:59 min/km	+00:19 (25.) ●	+00:11 (134.) ●	+00:23 (831.) ●
Run	6 km	09:29:57	00:14:33	06:03 min/km	+01:01 (26.) ●	+00:36 (139.) ●	+01:00 (878.) ●
Run	7.5 km	09:42:31	00:12:34	08:22 min/km	+01:52 (30.) ●	+01:23 (167.) ●	+01:37 (955.) ●
Run	9 km	09:54:12	00:11:41	07:47 min/km	+00:43 (25.) ●	+00:14 (129.) ●	+00:32 (802.) ●
Run	11.4 km	10:08:53	00:14:41	06:07 min/km	+00:54 (25.) ●	+00:27 (138.) ●	+00:46 (817.) ●
Run	12.7 km	10:16:49	00:07:56	06:06 min/km	+00:30 (23.) ●	+00:12 (132.) ●	+00:23 (806.) ●
Run	13.9 km	10:25:14	00:08:25	07:00 min/km	+00:29 (24.) ●	+00:19 (142.) ●	+00:25 (808.) ●
Run	16.2 km	10:40:43	00:15:29	06:43 min/km	+01:02 (26.) ●	+00:31 (137.) ●	+00:45 (797.) ●
Run	17.8 km	10:53:04	00:12:21	07:43 min/km	+00:38 (23.) ●	+00:20 (127.) ●	+00:29 (757.) ●
Run	19.3 km	11:05:46	00:12:42	08:28 min/km	+01:00 (26.) ●	+00:30 (137.) ●	+00:40 (793.) ●
Run	21.6 km	11:21:31	00:15:45	06:50 min/km	+00:46 (23.) ●	+00:29 (137.) ●	+00:39 (779.) ●
Run	22.9 km	11:29:49	00:08:18	06:23 min/km	+00:18 (23.) ●	-00:02 (122.) ●	+00:04 (698.) ●
Run	24.1 km	11:38:37	00:08:48	07:19 min/km	+00:24 (23.) ●	±00:00 (122.) ●	+00:07 (706.) ●
Run	26.4 km	11:54:42	00:16:05	06:59 min/km	+00:47 (22.) ●	+00:03 (122.) ●	+00:08 (694.) ●
Run	28 km	12:08:01	00:13:19	08:19 min/km	+01:04 (23.) ●	+00:16 (128.) ●	+00:30 (738.) ●
Run	29.5 km	12:21:25	00:13:24	08:56 min/km	+01:01 (24.) ●	+00:33 (135.) ●	+00:39 (789.) ●
Run	31.8 km	12:39:32	00:18:07	07:52 min/km	+02:53 (29.) ●	+02:05 (162.) ●	+02:14 (927.) ●
Run	33.1 km	12:48:33	00:09:01	06:56 min/km	+00:59 (25.) ●	+00:26 (137.) ●	+00:31 (807.) ●
Run	34.3 km	12:58:18	00:09:45	08:07 min/km	+01:13 (27.) ●	+00:44 (146.) ●	+00:46 (832.) ●
Run	36.7 km	13:15:54	00:17:36	07:19 min/km	+01:45 (25.) ●	+00:49 (137.) ●	+01:03 (806.) ●
Run	38.2 km	13:30:01	00:14:07	09:24 min/km	+01:28 (24.) ●	+00:49 (138.) ●	+01:05 (831.) ●
Run	39.7 km	13:44:34	00:14:33	09:42 min/km	+02:10 (29.) ●	+01:17 (153.) ●	+01:34 (869.) ●
Run	42.2 km	14:02:29	00:17:55	07:10 min/km	+03:11 (31.) ●	+02:07 (165.) ●	+02:36 (947.) ●
Run	42.2 km	14:02:29	05:09:29	07:20 min/km	+27:09 (25.) ●	+14:30 (138.) ●	+19:36 (813.) ●
Total	226 km	14:02:29	14:02:29	16.1 km/h	+01:11:10 (28.) ●	+54:22 (146.) ●	+01:25:23 (939.) ●

Ovr	Gen	Div	Name	#	AG
822	118	23	Steph Jackson	694	F35-39	Australia	01:08:13	06:30:22	05:28:54	13:21:01
826	119	24	Danielle Clarke	684	F35-39	Australia	01:03:05	06:48:48	05:16:49	13:21:27
906	137	25	Angela Hart	691	F35-39	Australia	01:12:38	06:58:17	05:23:06	13:47:36
922	141	26	Allisha Oxley	703	F35-39	Australia	01:08:20	07:27:39	05:09:03	13:55:09
929	144	27	Dianne Bell	680	F35-39	Australia	01:15:57	07:05:50	05:15:32	13:58:14
939	146	28	Sophia Herdina	692	F35-39	Australia	01:27:01	07:11:49	05:09:29	14:02:29
943	147	29	Kylie Scholz	1359	F35-39	Australia	01:12:09	07:37:15	05:00:39	14:02:56
1006	165	30	Lauren Blume	681	F35-39	Australia	01:27:56	07:20:27	05:26:29	14:25:18
1016	168	31	Kelly Portelli	704	F35-39	Australia	01:17:41	07:27:16	05:32:13	14:28:50
1033	178	32	Felicity Cox	686	F35-39	Australia	01:11:31	07:31:30	05:41:31	14:36:49