Amanda Russell -
Ironman Australia 2019

Quick facts

754/102/20All/Gender/AG

F35-39Age group

705Bib number

AustraliaNationality


1:19:48	7:00:21	4:26:13	12:59:05

Compare Amanda Russell with other athletes!

705 Russell

683 Campbell ×

685 Collins ×

699 Michalak ×

693 Holmes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:34:37	00:34:37	02:02 min/100m	+03:03 (29.) ●	+02:57 (168.) ●	+04:10 (1015.) ●
Swim	2.6 km	00:50:35	00:15:58	01:46 min/100m	+01:49 (31.) ●	+01:52 (178.) ●	+02:24 (1042.) ●
Swim	3.8 km	01:19:48	00:29:13	02:26 min/100m	+03:32 (31.) ●	+03:35 (182.) ●	+04:23 (1060.) ●
Swim	3.8 km	01:19:48	01:19:48	02:06 min/100m	+08:24 (31.) ●	+08:24 (173.) ●	+10:57 (1035.) ●
Transition		01:26:17	00:06:29	-	+00:04 (20.) ●	-00:16 (108.) ●	-00:23 (626.) ●
Bike	1 km	01:29:08	00:02:51	21.05 km/h	-00:09 (19.) ●	-00:06 (99.) ●	-00:28 (819.) ●
Bike	10.5 km	01:52:11	00:23:03	24.73 km/h	+00:20 (22.) ●	+00:26 (124.) ●	+02:04 (962.) ●
Bike	27.9 km	02:32:35	00:40:24	25.84 km/h	+00:46 (21.) ●	+00:25 (118.) ●	+03:05 (938.) ●
Bike	33.9 km	02:45:54	00:13:19	27.03 km/h	-00:02 (17.) ●	-00:06 (99.) ●	+00:44 (875.) ●
Bike	39.6 km	02:58:18	00:12:24	27.58 km/h	+00:25 (20.) ●	+00:19 (131.) ●	+01:03 (948.) ●
Bike	45.9 km	03:12:59	00:14:41	25.74 km/h	+00:33 (23.) ●	+00:32 (139.) ●	+01:23 (990.) ●
Bike	56 km	03:34:12	00:21:13	28.56 km/h	+00:17 (19.) ●	+00:16 (118.) ●	+01:29 (933.) ●
Bike	62 km	03:47:20	00:13:08	27.41 km/h	-00:17 (17.) ●	-00:28 (89.) ●	+00:21 (785.) ●
Bike	79.7 km	04:24:32	00:37:12	28.55 km/h	+00:02 (22.) ●	+00:23 (124.) ●	+02:36 (921.) ●
Bike	90.9 km	04:44:56	00:20:24	32.94 km/h	+00:32 (18.) ●	+00:11 (113.) ●	+01:27 (907.) ●
Bike	100.5 km	05:11:22	00:26:26	21.79 km/h	+00:26 (19.) ●	-00:12 (107.) ●	+01:43 (848.) ●
Bike	117.1 km	06:01:02	00:49:40	20.05 km/h	+05:36 (31.) ●	+05:36 (186.) ●	+08:08 (1094.) ●
Bike	123.1 km	06:16:20	00:15:18	23.53 km/h	+00:26 (23.) ●	+00:09 (114.) ●	+01:08 (891.) ●
Bike	128.7 km	06:30:01	00:13:41	24.56 km/h	+00:26 (25.) ●	+00:07 (123.) ●	+00:51 (849.) ●
Bike	135 km	06:44:52	00:14:51	25.45 km/h	-00:18 (17.) ●	-00:20 (99.) ●	+00:28 (769.) ●
Bike	145.1 km	07:07:27	00:22:35	26.83 km/h	+00:41 (22.) ●	+00:28 (115.) ●	+01:28 (882.) ●
Bike	151.2 km	07:21:41	00:14:14	25.71 km/h	+00:30 (25.) ●	+00:12 (129.) ●	+00:52 (882.) ●
Bike	169.8 km	08:01:11	00:39:30	28.25 km/h	+01:58 (26.) ●	+01:39 (145.) ●	+03:28 (974.) ●
Bike	179 km	08:23:06	00:21:55	25.19 km/h	+01:18 (25.) ●	+00:36 (134.) ●	+02:01 (937.) ●
Bike	180 km	08:26:38	00:03:32	16.98 km/h	+00:20 (27.) ●	+00:17 (162.) ●	+00:28 (1040.) ●
Bike	180 km	08:26:38	07:00:21	25.69 km/h	+13:50 (22.) ●	+10:24 (121.) ●	+34:19 (927.) ●
Transition		08:32:52	00:06:14	-	+01:35 (29.) ●	+01:12 (154.) ●	+00:46 (862.) ●
Run	1.2 km	08:39:21	00:06:29	05:24 min/km	-00:38 (11.) ●	-00:56 (57.) ●	-00:44 (415.) ●
Run	2.5 km	08:45:38	00:06:17	04:50 min/km	-00:37 (13.) ●	-00:50 (57.) ●	-00:33 (462.) ●
Run	3.6 km	08:52:13	00:06:35	05:59 min/km	-00:47 (10.) ●	-00:55 (50.) ●	-00:43 (404.) ●
Run	6 km	09:04:25	00:12:12	05:05 min/km	-01:20 (10.) ●	-01:45 (49.) ●	-01:21 (390.) ●
Run	7.5 km	09:14:03	00:09:38	06:25 min/km	-01:04 (13.) ●	-01:33 (55.) ●	-01:19 (364.) ●
Run	9 km	09:24:25	00:10:22	06:54 min/km	-00:36 (15.) ●	-01:05 (70.) ●	-00:47 (506.) ●
Run	11.4 km	09:37:24	00:12:59	05:24 min/km	-00:48 (15.) ●	-01:15 (73.) ●	-00:56 (497.) ●
Run	12.7 km	09:44:21	00:06:57	05:20 min/km	-00:29 (15.) ●	-00:47 (70.) ●	-00:36 (476.) ●
Run	13.9 km	09:51:48	00:07:27	06:12 min/km	-00:29 (17.) ●	-00:39 (82.) ●	-00:33 (520.) ●
Run	16.2 km	10:05:21	00:13:33	05:53 min/km	-00:54 (15.) ●	-01:25 (73.) ●	-01:11 (491.) ●
Run	17.8 km	10:16:05	00:10:44	06:42 min/km	-00:59 (16.) ●	-01:17 (72.) ●	-01:08 (457.) ●
Run	19.3 km	10:26:46	00:10:41	07:07 min/km	-01:01 (13.) ●	-01:31 (67.) ●	-01:21 (424.) ●
Run	21.6 km	10:40:52	00:14:06	06:07 min/km	-00:53 (18.) ●	-01:10 (84.) ●	-01:00 (528.) ●
Run	22.9 km	10:48:19	00:07:27	05:43 min/km	-00:33 (17.) ●	-00:53 (69.) ●	-00:47 (446.) ●
Run	24.1 km	10:56:49	00:08:30	07:04 min/km	+00:06 (19.) ●	-00:18 (106.) ●	-00:11 (622.) ●
Run	26.4 km	11:11:24	00:14:35	06:20 min/km	-00:43 (18.) ●	-01:27 (79.) ●	-01:22 (485.) ●
Run	28 km	11:22:59	00:11:35	07:14 min/km	-00:40 (17.) ●	-01:28 (72.) ●	-01:14 (440.) ●
Run	29.5 km	11:34:25	00:11:26	07:37 min/km	-00:57 (14.) ●	-01:25 (69.) ●	-01:19 (436.) ●
Run	31.8 km	11:48:53	00:14:28	06:17 min/km	-00:46 (18.) ●	-01:34 (75.) ●	-01:25 (474.) ●
Run	33.1 km	11:56:33	00:07:40	05:53 min/km	-00:22 (16.) ●	-00:55 (66.) ●	-00:50 (429.) ●
Run	34.3 km	12:05:20	00:08:47	07:19 min/km	+00:15 (22.) ●	-00:14 (107.) ●	-00:12 (627.) ●
Run	36.7 km	12:20:31	00:15:11	06:19 min/km	-00:40 (18.) ●	-01:36 (82.) ●	-01:22 (512.) ●
Run	38.2 km	12:32:23	00:11:52	07:54 min/km	-00:47 (17.) ●	-01:26 (72.) ●	-01:10 (475.) ●
Run	39.7 km	12:44:18	00:11:55	07:56 min/km	-00:28 (20.) ●	-01:21 (79.) ●	-01:04 (518.) ●
Run	42.2 km	12:59:05	00:14:47	05:54 min/km	+00:03 (22.) ●	-01:01 (103.) ●	-00:32 (663.) ●
Run	42.2 km	12:59:05	04:26:13	06:18 min/km	-16:07 (17.) ●	-28:46 (70.) ●	-23:40 (463.) ●
Total	226 km	12:59:05	12:59:05	17.41 km/h	+07:46 (20.) ●	-09:02 (102.) ●	+21:59 (754.) ●

Ovr	Gen	Div	Name	#	AG
625	80	15	Renee Peirce	273	F35-39	Australia	01:16:07	06:48:58	04:16:32	12:32:11
695	88	16	Emma Stallard	708	F35-39	Australia	01:23:45	06:39:53	04:32:48	12:48:49
710	91	17	Kylie Ormiston	702	F35-39	Australia	01:09:13	06:49:01	04:37:35	12:51:11
722	95	18	Carmen Campbell	683	F35-39	Australia	01:14:27	07:02:44	04:24:49	12:53:30
751	100	19	Tammy Collins	685	F35-39	Australia	01:06:25	07:29:43	04:07:04	12:57:41
754	102	20	Amanda Russell	705	F35-39	Australia	01:19:48	07:00:21	04:26:13	12:59:05
767	106	21	Magdalena Michalak	699	F35-39	Poland	01:15:12	07:17:38	04:19:04	13:02:06
798	115	22	Ruth Holmes	693	F35-39	Australia	01:12:29	06:46:27	05:05:35	13:13:44
822	118	23	Steph Jackson	694	F35-39	Australia	01:08:13	06:30:22	05:28:54	13:21:01
826	119	24	Danielle Clarke	684	F35-39	Australia	01:03:05	06:48:48	05:16:49	13:21:27