Dan Armstrong -
Ironman Australia 2019

Quick facts

885/753/158All/Gender/AG

M40-44Age group

715Bib number

AustraliaNationality


1:09:42	6:46:08	5:25:08	13:41:21

Compare Dan Armstrong with other athletes!

715 Armstrong

757 Fernandez ×

778 Heyduk ×

812 Moore ×

769 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:29:48	00:29:48	01:45 min/100m	-00:19 (114.) ●	-00:23 (527.) ●	-00:39 (613.) ●
Swim	2.6 km	00:43:55	00:14:07	01:34 min/100m	+00:36 (141.) ●	+00:40 (662.) ●	+00:33 (777.) ●
Swim	3.8 km	01:09:42	00:25:47	02:08 min/100m	+00:53 (139.) ●	+01:08 (668.) ●	+00:57 (792.) ●
Swim	3.8 km	01:09:42	01:09:42	01:50 min/100m	+01:10 (131.) ●	+01:25 (617.) ●	+00:51 (721.) ●
Transition		01:19:27	00:09:45	-	+03:10 (169.) ●	+02:52 (828.) ●	+02:53 (1018.) ●
Bike	1 km	01:22:41	00:03:14	18.56 km/h	-01:14 (192.) ●	-00:10 (945.) ●	-00:05 (1138.) ●
Bike	10.5 km	01:44:19	00:21:38	26.35 km/h	+01:21 (151.) ●	+01:01 (703.) ●	+00:39 (782.) ●
Bike	27.9 km	02:22:46	00:38:27	27.15 km/h	+02:04 (152.) ●	+01:43 (710.) ●	+01:08 (791.) ●
Bike	33.9 km	02:35:52	00:13:06	27.48 km/h	+00:49 (156.) ●	+00:42 (732.) ●	+00:31 (820.) ●
Bike	39.6 km	02:47:41	00:11:49	28.94 km/h	+00:46 (150.) ●	+00:37 (725.) ●	+00:28 (820.) ●
Bike	45.9 km	03:01:48	00:14:07	26.78 km/h	+01:10 (163.) ●	+01:00 (782.) ●	+00:49 (889.) ●
Bike	56 km	03:21:45	00:19:57	30.38 km/h	+00:39 (141.) ●	+00:29 (640.) ●	+00:13 (709.) ●
Bike	62 km	03:35:01	00:13:16	27.14 km/h	+00:49 (153.) ●	+00:39 (717.) ●	+00:29 (811.) ●
Bike	79.7 km	04:10:18	00:35:17	30.1 km/h	+01:22 (144.) ●	+01:10 (665.) ●	+00:41 (744.) ●
Bike	90.9 km	04:30:40	00:20:22	33 km/h	+01:35 (161.) ●	+01:42 (788.) ●	+01:25 (899.) ●
Bike	100.5 km	04:57:42	00:27:02	21.31 km/h	+02:53 (161.) ●	+02:44 (788.) ●	+02:19 (909.) ●
Bike	117.1 km	05:42:46	00:45:04	22.1 km/h	+04:26 (151.) ●	+04:05 (764.) ●	+03:32 (879.) ●
Bike	123.1 km	05:58:00	00:15:14	23.63 km/h	+01:30 (159.) ●	+01:17 (767.) ●	+01:04 (877.) ●
Bike	128.7 km	06:11:18	00:13:18	25.26 km/h	+00:46 (144.) ●	+00:38 (690.) ●	+00:28 (791.) ●
Bike	135 km	06:26:31	00:15:13	24.84 km/h	+01:14 (159.) ●	+01:01 (734.) ●	+00:50 (844.) ●
Bike	145.1 km	06:49:32	00:23:01	26.33 km/h	+02:18 (162.) ●	+02:07 (802.) ●	+01:54 (936.) ●
Bike	151.2 km	07:03:04	00:13:32	27.04 km/h	+00:30 (140.) ●	+00:19 (644.) ●	+00:10 (738.) ●
Bike	169.8 km	07:41:32	00:38:28	29.01 km/h	+03:13 (163.) ●	+02:50 (779.) ●	+02:26 (899.) ●
Bike	179 km	08:02:10	00:20:38	26.75 km/h	+01:15 (147.) ●	+01:02 (696.) ●	+00:44 (792.) ●
Bike	180 km	08:05:35	00:03:25	17.56 km/h	+00:27 (171.) ●	+00:24 (837.) ●	+00:21 (978.) ●
Bike	180 km	08:05:35	06:46:08	26.59 km/h	+27:53 (154.) ●	+25:20 (729.) ●	+20:06 (826.) ●
Transition		08:16:13	00:10:38	-	+05:05 (190.) ●	+05:05 (943.) ●	+05:10 (1156.) ●
Run	1.2 km	08:23:39	00:07:26	06:11 min/km	+00:28 (140.) ●	+00:16 (667.) ●	+00:13 (787.) ●
Run	2.5 km	08:31:30	00:07:51	06:02 min/km	+01:12 (167.) ●	+01:04 (828.) ●	+01:01 (999.) ●
Run	3.6 km	08:39:41	00:08:11	07:26 min/km	+01:05 (169.) ●	+00:56 (799.) ●	+00:53 (965.) ●
Run	6 km	08:54:09	00:14:28	06:01 min/km	+01:14 (153.) ●	+01:00 (729.) ●	+00:55 (865.) ●
Run	7.5 km	09:06:08	00:11:59	07:59 min/km	+01:14 (150.) ●	+01:05 (729.) ●	+01:02 (878.) ●
Run	9 km	09:17:36	00:11:28	07:38 min/km	+00:35 (137.) ●	+00:23 (635.) ●	+00:19 (753.) ●
Run	11.4 km	09:32:24	00:14:48	06:09 min/km	+01:13 (151.) ●	+00:57 (698.) ●	+00:53 (839.) ●
Run	12.7 km	09:40:50	00:08:26	06:29 min/km	+01:02 (155.) ●	+00:56 (767.) ●	+00:53 (933.) ●
Run	13.9 km	09:50:15	00:09:25	07:50 min/km	+01:31 (162.) ●	+01:27 (813.) ●	+01:25 (989.) ●
Run	16.2 km	10:06:20	00:16:05	06:59 min/km	+01:33 (150.) ●	+01:24 (720.) ●	+01:21 (875.) ●
Run	17.8 km	10:20:16	00:13:56	08:42 min/km	+02:17 (159.) ●	+02:06 (781.) ●	+02:04 (951.) ●
Run	19.3 km	10:33:09	00:12:53	08:35 min/km	+01:02 (138.) ●	+00:54 (678.) ●	+00:51 (822.) ●
Run	21.6 km	10:50:14	00:17:05	07:25 min/km	+02:15 (155.) ●	+02:01 (760.) ●	+01:59 (922.) ●
Run	22.9 km	10:59:24	00:09:10	07:03 min/km	+01:03 (149.) ●	+00:57 (728.) ●	+00:56 (878.) ●
Run	24.1 km	11:08:47	00:09:23	07:49 min/km	+00:51 (147.) ●	+00:44 (700.) ●	+00:42 (839.) ●
Run	26.4 km	11:26:50	00:18:03	07:50 min/km	+02:43 (158.) ●	+02:07 (738.) ●	+02:06 (900.) ●
Run	28 km	11:41:04	00:14:14	08:53 min/km	+01:54 (159.) ●	+01:28 (714.) ●	+01:25 (855.) ●
Run	29.5 km	11:55:31	00:14:27	09:38 min/km	+02:09 (158.) ●	+01:43 (748.) ●	+01:42 (905.) ●
Run	31.8 km	12:13:47	00:18:16	07:56 min/km	+02:57 (161.) ●	+02:25 (771.) ●	+02:23 (935.) ●
Run	33.1 km	12:24:31	00:10:44	08:15 min/km	+02:30 (177.) ●	+02:15 (871.) ●	+02:14 (1062.) ●
Run	34.3 km	12:35:32	00:11:01	09:10 min/km	+02:23 (172.) ●	+02:02 (829.) ●	+02:02 (1010.) ●
Run	36.7 km	12:55:17	00:19:45	08:13 min/km	+03:43 (162.) ●	+03:15 (791.) ●	+03:12 (964.) ●
Run	38.2 km	13:09:51	00:14:34	09:42 min/km	+01:56 (154.) ●	+01:35 (722.) ●	+01:32 (877.) ●
Run	39.7 km	13:24:42	00:14:51	09:54 min/km	+02:20 (159.) ●	+01:56 (744.) ●	+01:52 (899.) ●
Run	42.2 km	13:41:21	00:16:39	06:39 min/km	+01:50 (155.) ●	+01:26 (717.) ●	+01:20 (862.) ●
Run	42.2 km	13:41:21	05:25:08	07:42 min/km	+43:00 (161.) ●	+36:22 (755.) ●	+35:15 (909.) ●
Total	226 km	13:41:21	13:41:21	16.51 km/h	+01:20:18 (158.) ●	+01:11:04 (753.) ●	+01:04:15 (885.) ●

Ovr	Gen	Div	Name	#	AG
867	737	153	Stanley Tan	849	M40-44	Singapore	01:23:59	06:59:09	05:00:32	13:36:25
871	740	154	Andrew Southwell	843	M40-44	Australia	01:09:07	07:09:35	05:02:39	13:37:07
876	745	155	Brad Cooper	746	M40-44	Australia	01:27:37	06:37:13	05:15:51	13:39:06
877	746	156	Cristian Eduardo Fernandez	757	M40-44	Argentina	01:07:30	07:56:43	04:23:17	13:39:07
880	749	157	Slawomir Heyduk	778	M40-44	Australia	01:26:21	06:30:37	05:32:21	13:40:11
885	753	158	Dan Armstrong	715	M40-44	Australia	01:09:42	06:46:08	05:25:08	13:41:21
893	759	159	Anthony Moore	812	M40-44	Australia	01:11:28	06:30:02	05:50:20	13:44:00
895	761	160	Shaun Gray	769	M40-44	Australia	01:11:51	06:13:32	06:04:05	13:44:37
904	768	161	Yi Yuen Wang	865	M40-44	Australia	01:36:11	07:09:42	04:48:39	13:47:24
913	774	162	Terry Jones	280	M40-44	Australia	00:59:59	05:54:42	06:44:05	13:51:07