James Leonard -
Ironman Australia 2019

  Quick facts

257/227/56All/Gender/AG

M40-44Age group

803Bib number

AustraliaNationality

58:305:59:263:59:46 11:07:00

  Compare James Leonard with other athletes!

803 Leonard
13240 Michau × 
719 Bayne-Jardine × 
285 Usuki × 
747 Craig × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.7 km 00:26:13 00:26:1301:32 min/100m-03:54 (29.) -03:58 (157.) -04:14 (175.)
Swim2.6 km 00:37:39 00:11:2601:16 min/100m-02:05 (30.) -02:01 (171.) -02:08 (195.)
Swim3.8 km 00:58:30 00:20:5101:44 min/100m-04:03 (30.) -03:48 (163.) -03:59 (183.)
Swim3.8 km 00:58:30 00:58:3001:32 min/100m-10:02 (30.) -09:47 (159.) -10:21 (177.)
Transition 01:03:38 00:05:08 - -01:27 (68.) -01:45 (309.) -01:44 (368.)
Bike1 km 01:06:10 00:02:3223.68 km/h-01:56 (89.) -00:52 (370.) -00:47 (403.)
Bike10.5 km 01:26:25 00:20:1528.15 km/h-00:02 (106.) -00:22 (467.) -00:44 (503.)
Bike27.9 km 02:02:16 00:35:5129.12 km/h-00:32 (99.) -00:53 (457.) -01:28 (492.)
Bike33.9 km 02:14:04 00:11:4830.51 km/h-00:29 (82.) -00:36 (367.) -00:47 (390.)
Bike39.6 km 02:24:37 00:10:3332.42 km/h-00:30 (78.) -00:39 (362.) -00:48 (393.)
Bike45.9 km 02:37:13 00:12:3630 km/h-00:21 (88.) -00:31 (395.) -00:42 (427.)
Bike56 km 02:56:10 00:18:5731.98 km/h-00:21 (92.) -00:31 (424.) -00:47 (456.)
Bike62 km 03:08:17 00:12:0729.71 km/h-00:20 (92.) -00:30 (417.) -00:40 (452.)
Bike79.7 km 03:40:42 00:32:2532.76 km/h-01:30 (72.) -01:42 (339.) -02:11 (361.)
Bike90.9 km 03:57:33 00:16:5139.88 km/h-01:56 (55.) -01:49 (238.) -02:06 (253.)
Bike100.5 km 04:20:06 00:22:3325.54 km/h-01:36 (82.) -01:45 (346.) -02:10 (379.)
Bike117.1 km 04:58:03 00:37:5726.25 km/h-02:41 (74.) -03:02 (319.) -03:35 (349.)
Bike123.1 km 05:11:14 00:13:1127.31 km/h-00:33 (85.) -00:46 (372.) -00:59 (408.)
Bike128.7 km 05:22:58 00:11:4428.64 km/h-00:48 (85.) -00:56 (376.) -01:06 (415.)
Bike135 km 05:36:26 00:13:2828.07 km/h-00:31 (89.) -00:44 (378.) -00:55 (416.)
Bike145.1 km 05:56:03 00:19:3730.89 km/h-01:06 (70.) -01:17 (316.) -01:30 (348.)
Bike151.2 km 06:08:58 00:12:5528.34 km/h-00:07 (115.) -00:18 (512.) -00:27 (585.)
Bike169.8 km 06:43:18 00:34:2032.5 km/h-00:55 (94.) -01:18 (417.) -01:42 (456.)
Bike179 km 07:00:33 00:17:1532 km/h-02:08 (44.) -02:21 (179.) -02:39 (191.)
Bike180 km 07:03:04 00:02:3123.84 km/h-00:27 (29.) -00:30 (113.) -00:33 (116.)
Bike180 km 07:03:04 05:59:2630.05 km/h-18:49 (83.) -21:22 (343.) -26:36 (372.)
Transition 07:07:14 00:04:10 - -01:23 (101.) -01:23 (399.) -01:18 (485.)
Run1.2 km 07:13:31 00:06:1705:14 min/km-00:41 (64.) -00:53 (278.) -00:56 (321.)
Run2.5 km 07:19:15 00:05:4404:24 min/km-00:55 (45.) -01:03 (195.) -01:06 (220.)
Run3.6 km 07:25:23 00:06:0805:34 min/km-00:58 (49.) -01:07 (213.) -01:10 (246.)
Run6 km 07:37:14 00:11:5104:56 min/km-01:23 (61.) -01:37 (275.) -01:42 (314.)
Run7.5 km 07:46:29 00:09:1506:10 min/km-01:30 (52.) -01:39 (242.) -01:42 (283.)
Run9 km 07:55:39 00:09:1006:06 min/km-01:43 (45.) -01:55 (191.) -01:59 (212.)
Run11.4 km 08:07:41 00:12:0205:00 min/km-01:33 (57.) -01:49 (254.) -01:53 (292.)
Run12.7 km 08:13:54 00:06:1304:46 min/km-01:11 (46.) -01:17 (189.) -01:20 (213.)
Run13.9 km 08:20:26 00:06:3205:26 min/km-01:22 (48.) -01:26 (201.) -01:28 (231.)
Run16.2 km 08:32:21 00:11:5505:10 min/km-02:37 (44.) -02:46 (167.) -02:49 (190.)
Run17.8 km 08:42:03 00:09:4206:03 min/km-01:57 (51.) -02:08 (210.) -02:10 (248.)
Run19.3 km 08:51:59 00:09:5606:37 min/km-01:55 (51.) -02:03 (208.) -02:06 (245.)
Run21.6 km 09:04:08 00:12:0905:16 min/km-02:41 (45.) -02:55 (163.) -02:57 (191.)
Run22.9 km 09:10:31 00:06:2304:54 min/km-01:44 (34.) -01:50 (142.) -01:51 (165.)
Run24.1 km 09:17:05 00:06:3405:28 min/km-01:58 (26.) -02:05 (115.) -02:07 (138.)
Run26.4 km 09:29:38 00:12:3305:27 min/km-02:47 (42.) -03:23 (157.) -03:24 (183.)
Run28 km 09:40:17 00:10:3906:39 min/km-01:41 (58.) -02:07 (261.) -02:10 (310.)
Run29.5 km 09:51:55 00:11:3807:45 min/km-00:40 (98.) -01:06 (401.) -01:07 (477.)
Run31.8 km 10:06:02 00:14:0706:08 min/km-01:12 (86.) -01:44 (350.) -01:46 (414.)
Run33.1 km 10:12:57 00:06:5505:19 min/km-01:19 (51.) -01:34 (208.) -01:35 (242.)
Run34.3 km 10:20:44 00:07:4706:29 min/km-00:51 (82.) -01:12 (325.) -01:12 (385.)
Run36.7 km 10:34:15 00:13:3105:37 min/km-02:31 (55.) -02:59 (224.) -03:02 (266.)
Run38.2 km 10:44:30 00:10:1506:50 min/km-02:23 (46.) -02:44 (177.) -02:47 (211.)
Run39.7 km 10:54:46 00:10:1606:50 min/km-02:15 (52.) -02:39 (208.) -02:43 (238.)
Run42.2 km 11:07:00 00:12:1404:53 min/km-02:35 (50.) -02:59 (208.) -03:05 (231.)
Run42.2 km 11:07:00 03:59:4605:40 min/km-42:22 (52.) -49:00 (206.) -50:07 (239.)
Total 226 km 11:07:00 11:07:0020.33 km/h-01:14:03 (56.) -01:23:17 (227.) -01:30:06 (257.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance