Spencer Toogood -
Ironman Australia 2019

Quick facts

937/792/163All/Gender/AG

M40-44Age group

855Bib number

AustraliaNationality


1:07:29	6:43:47	5:57:54	14:01:11

Compare Spencer Toogood with other athletes!

855 Toogood

865 Wang ×

280 Jones ×

834 Rudas ×

816 Nakano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:29:18	00:29:18	01:43 min/100m	-00:49 (102.) ●	-00:53 (461.) ●	-01:09 (528.) ●
Swim	2.6 km	00:42:51	00:13:33	01:30 min/100m	+00:02 (125.) ●	+00:06 (571.) ●	-00:01 (671.) ●
Swim	3.8 km	01:07:29	00:24:38	02:03 min/100m	-00:16 (121.) ●	-00:01 (548.) ●	-00:12 (643.) ●
Swim	3.8 km	01:07:29	01:07:29	01:46 min/100m	-01:03 (113.) ●	-00:48 (523.) ●	-01:22 (611.) ●
Transition		01:15:02	00:07:33	-	+00:58 (140.) ●	+00:40 (655.) ●	+00:41 (795.) ●
Bike	1 km	01:17:34	00:02:32	23.68 km/h	-01:56 (90.) ●	-00:52 (371.) ●	-00:47 (404.) ●
Bike	10.5 km	01:38:32	00:20:58	27.19 km/h	+00:41 (130.) ●	+00:21 (598.) ●	-00:01 (657.) ●
Bike	27.9 km	02:16:09	00:37:37	27.75 km/h	+01:14 (139.) ●	+00:53 (643.) ●	+00:18 (709.) ●
Bike	33.9 km	02:28:48	00:12:39	28.46 km/h	+00:22 (130.) ●	+00:15 (623.) ●	+00:04 (690.) ●
Bike	39.6 km	02:44:19	00:15:31	22.04 km/h	+04:28 (196.) ●	+04:19 (978.) ●	+04:10 (1190.) ●
Bike	45.9 km	02:57:45	00:13:26	28.14 km/h	+00:29 (138.) ●	+00:19 (638.) ●	+00:08 (712.) ●
Bike	56 km	03:17:40	00:19:55	30.43 km/h	+00:37 (140.) ●	+00:27 (630.) ●	+00:11 (698.) ●
Bike	62 km	03:30:31	00:12:51	28.02 km/h	+00:24 (135.) ●	+00:14 (627.) ●	+00:04 (706.) ●
Bike	79.7 km	04:05:11	00:34:40	30.63 km/h	+00:45 (133.) ●	+00:33 (611.) ●	+00:04 (669.) ●
Bike	90.9 km	04:23:34	00:18:23	36.55 km/h	-00:24 (117.) ●	-00:17 (523.) ●	-00:34 (575.) ●
Bike	100.5 km	04:48:23	00:24:49	23.21 km/h	+00:40 (135.) ●	+00:31 (609.) ●	+00:06 (683.) ●
Bike	117.1 km	05:31:58	00:43:35	22.85 km/h	+02:57 (146.) ●	+02:36 (704.) ●	+02:03 (800.) ●
Bike	123.1 km	05:46:28	00:14:30	24.83 km/h	+00:46 (145.) ●	+00:33 (662.) ●	+00:20 (751.) ●
Bike	128.7 km	06:02:36	00:16:08	20.83 km/h	+03:36 (185.) ●	+03:28 (927.) ●	+03:18 (1118.) ●
Bike	135 km	06:17:47	00:15:11	24.9 km/h	+01:12 (157.) ●	+00:59 (728.) ●	+00:48 (834.) ●
Bike	145.1 km	06:40:14	00:22:27	26.99 km/h	+01:44 (156.) ●	+01:33 (751.) ●	+01:20 (861.) ●
Bike	151.2 km	06:55:23	00:15:09	24.16 km/h	+02:07 (166.) ●	+01:56 (837.) ●	+01:47 (998.) ●
Bike	169.8 km	07:34:49	00:39:26	28.3 km/h	+04:11 (168.) ●	+03:48 (828.) ●	+03:24 (971.) ●
Bike	179 km	07:55:36	00:20:47	26.56 km/h	+01:24 (150.) ●	+01:11 (709.) ●	+00:53 (812.) ●
Bike	180 km	07:58:49	00:03:13	18.65 km/h	+00:15 (146.) ●	+00:12 (708.) ●	+00:09 (802.) ●
Bike	180 km	07:58:49	06:43:47	26.75 km/h	+25:32 (152.) ●	+22:59 (719.) ●	+17:45 (814.) ●
Transition		08:03:17	00:04:28	-	-01:05 (105.) ●	-01:05 (445.) ●	-01:00 (542.) ●
Run	1.2 km	08:11:17	00:08:00	06:40 min/km	+01:02 (172.) ●	+00:50 (792.) ●	+00:47 (951.) ●
Run	2.5 km	08:19:14	00:07:57	06:06 min/km	+01:18 (171.) ●	+01:10 (843.) ●	+01:07 (1017.) ●
Run	3.6 km	08:28:38	00:09:24	08:32 min/km	+02:18 (183.) ●	+02:09 (902.) ●	+02:06 (1097.) ●
Run	6 km	08:44:35	00:15:57	06:38 min/km	+02:43 (170.) ●	+02:29 (840.) ●	+02:24 (1021.) ●
Run	7.5 km	08:59:23	00:14:48	09:52 min/km	+04:03 (188.) ●	+03:54 (931.) ●	+03:51 (1132.) ●
Run	9 km	09:12:09	00:12:46	08:30 min/km	+01:53 (165.) ●	+01:41 (801.) ●	+01:37 (972.) ●
Run	11.4 km	09:28:00	00:15:51	06:36 min/km	+02:16 (165.) ●	+02:00 (803.) ●	+01:56 (971.) ●
Run	12.7 km	09:37:08	00:09:08	07:01 min/km	+01:44 (172.) ●	+01:38 (847.) ●	+01:35 (1027.) ●
Run	13.9 km	09:48:42	00:11:34	09:38 min/km	+03:40 (190.) ●	+03:36 (953.) ●	+03:34 (1160.) ●
Run	16.2 km	10:06:52	00:18:10	07:53 min/km	+03:38 (169.) ●	+03:29 (854.) ●	+03:26 (1039.) ●
Run	17.8 km	10:24:27	00:17:35	10:59 min/km	+05:56 (193.) ●	+05:45 (968.) ●	+05:43 (1182.) ●
Run	19.3 km	10:38:49	00:14:22	09:34 min/km	+02:31 (168.) ●	+02:23 (820.) ●	+02:20 (999.) ●
Run	21.6 km	10:58:12	00:19:23	08:25 min/km	+04:33 (180.) ●	+04:19 (889.) ●	+04:17 (1081.) ●
Run	22.9 km	11:07:55	00:09:43	07:28 min/km	+01:36 (169.) ●	+01:30 (804.) ●	+01:29 (974.) ●
Run	24.1 km	11:18:09	00:10:14	08:31 min/km	+01:42 (163.) ●	+01:35 (795.) ●	+01:33 (967.) ●
Run	26.4 km	11:37:35	00:19:26	08:26 min/km	+04:06 (170.) ●	+03:30 (823.) ●	+03:29 (1005.) ●
Run	28 km	11:54:41	00:17:06	10:41 min/km	+04:46 (184.) ●	+04:20 (907.) ●	+04:17 (1107.) ●
Run	29.5 km	12:09:03	00:14:22	09:34 min/km	+02:04 (157.) ●	+01:38 (743.) ●	+01:37 (897.) ●
Run	31.8 km	12:28:07	00:19:04	08:17 min/km	+03:45 (172.) ●	+03:13 (821.) ●	+03:11 (997.) ●
Run	33.1 km	12:38:11	00:10:04	07:44 min/km	+01:50 (168.) ●	+01:35 (821.) ●	+01:34 (998.) ●
Run	34.3 km	12:50:17	00:12:06	10:05 min/km	+03:28 (184.) ●	+03:07 (886.) ●	+03:07 (1088.) ●
Run	36.7 km	13:09:56	00:19:39	08:11 min/km	+03:37 (160.) ●	+03:09 (786.) ●	+03:06 (959.) ●
Run	38.2 km	13:25:39	00:15:43	10:28 min/km	+03:05 (164.) ●	+02:44 (795.) ●	+02:41 (967.) ●
Run	39.7 km	13:42:39	00:17:00	11:20 min/km	+04:29 (175.) ●	+04:05 (855.) ●	+04:01 (1042.) ●
Run	42.2 km	14:01:11	00:18:32	07:24 min/km	+03:43 (170.) ●	+03:19 (818.) ●	+03:13 (994.) ●
Run	42.2 km	14:01:11	05:57:54	08:28 min/km	+01:15:46 (172.) ●	+01:09:08 (858.) ●	+01:08:01 (1042.) ●
Total	226 km	14:01:11	14:01:11	16.12 km/h	+01:40:08 (163.) ●	+01:30:54 (792.) ●	+01:24:05 (937.) ●

Ovr	Gen	Div	Name	#	AG
885	753	158	Dan Armstrong	715	M40-44	Australia	01:09:42	06:46:08	05:25:08	13:41:21
893	759	159	Anthony Moore	812	M40-44	Australia	01:11:28	06:30:02	05:50:20	13:44:00
895	761	160	Shaun Gray	769	M40-44	Australia	01:11:51	06:13:32	06:04:05	13:44:37
904	768	161	Yi Yuen Wang	865	M40-44	Australia	01:36:11	07:09:42	04:48:39	13:47:24
913	774	162	Terry Jones	280	M40-44	Australia	00:59:59	05:54:42	06:44:05	13:51:07
937	792	163	Spencer Toogood	855	M40-44	Australia	01:07:29	06:43:47	05:57:54	14:01:11
940	794	164	Máté Rudas	834	M40-44	Australia	01:02:07	07:08:20	05:42:27	14:02:34
948	799	165	Tetsuaki Nakano	816	M40-44	Japan	01:06:01	06:59:03	05:45:39	14:03:29
967	812	166	Aaron Darley	750	M40-44	Australia	00:58:10	07:00:23	06:01:47	14:10:36
972	817	167	Paul Veerhuis	286	M40-44	Australia	01:14:16	06:16:21	06:30:53	14:13:14