Iain Cox -
Ironman Australia 2019

Quick facts

931/787/165All/Gender/AG

M45-49Age group

953Bib number

AustraliaNationality


1:20:29	6:35:56	5:46:53	13:58:41

Compare Iain Cox with other athletes!

953 Cox

17273 Kapel ×

957 Del Vecchio ×

21185 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:36:48	00:36:48	02:09 min/100m	+06:56 (189.) ●	+06:37 (910.) ●	+06:21 (1095.) ●
Swim	2.6 km	00:52:40	00:15:52	01:45 min/100m	+02:35 (182.) ●	+02:25 (860.) ●	+02:18 (1034.) ●
Swim	3.8 km	01:20:29	00:27:49	02:19 min/100m	+03:27 (173.) ●	+03:10 (822.) ●	+02:59 (984.) ●
Swim	3.8 km	01:20:29	01:20:29	02:07 min/100m	+12:58 (184.) ●	+12:12 (869.) ●	+11:38 (1045.) ●
Transition		01:30:40	00:10:11	-	+03:24 (177.) ●	+03:18 (860.) ●	+03:19 (1054.) ●
Bike	1 km	01:33:25	00:02:45	21.82 km/h	+00:04 (124.) ●	-00:39 (609.) ●	-00:34 (686.) ●
Bike	10.5 km	01:55:47	00:22:22	25.48 km/h	+01:45 (163.) ●	+01:45 (782.) ●	+01:23 (877.) ●
Bike	27.9 km	02:34:21	00:38:34	27.07 km/h	+01:48 (149.) ●	+01:50 (722.) ●	+01:15 (806.) ●
Bike	33.9 km	02:47:20	00:12:59	27.73 km/h	+00:37 (147.) ●	+00:35 (705.) ●	+00:24 (793.) ●
Bike	39.6 km	02:58:53	00:11:33	29.61 km/h	+00:23 (139.) ●	+00:21 (674.) ●	+00:12 (754.) ●
Bike	45.9 km	03:12:19	00:13:26	28.14 km/h	+00:19 (128.) ●	+00:19 (640.) ●	+00:08 (714.) ●
Bike	56 km	03:32:32	00:20:13	29.98 km/h	+00:42 (144.) ●	+00:45 (697.) ●	+00:29 (778.) ●
Bike	62 km	03:45:13	00:12:41	28.38 km/h	-00:05 (112.) ●	+00:04 (578.) ●	-00:06 (645.) ●
Bike	79.7 km	04:19:31	00:34:18	30.96 km/h	+00:11 (113.) ●	+00:11 (548.) ●	-00:18 (601.) ●
Bike	90.9 km	04:39:07	00:19:36	34.29 km/h	+00:55 (144.) ●	+00:56 (713.) ●	+00:39 (807.) ●
Bike	100.5 km	05:04:31	00:25:24	22.68 km/h	+01:09 (136.) ●	+01:06 (662.) ●	+00:41 (749.) ●
Bike	117.1 km	05:45:54	00:41:23	24.07 km/h	+00:27 (110.) ●	+00:24 (559.) ●	-00:09 (629.) ●
Bike	123.1 km	06:00:18	00:14:24	25 km/h	+00:23 (134.) ●	+00:27 (651.) ●	+00:14 (736.) ●
Bike	128.7 km	06:12:49	00:12:31	26.84 km/h	-00:19 (109.) ●	-00:09 (539.) ●	-00:19 (620.) ●
Bike	135 km	06:27:42	00:14:53	25.4 km/h	+00:39 (140.) ●	+00:41 (678.) ●	+00:30 (779.) ●
Bike	145.1 km	06:48:56	00:21:14	28.54 km/h	+00:19 (123.) ●	+00:20 (608.) ●	+00:07 (691.) ●
Bike	151.2 km	07:02:53	00:13:57	26.24 km/h	+00:43 (151.) ●	+00:44 (714.) ●	+00:35 (820.) ●
Bike	169.8 km	07:40:46	00:37:53	29.46 km/h	+02:14 (159.) ●	+02:15 (748.) ●	+01:51 (860.) ●
Bike	179 km	08:03:14	00:22:28	24.57 km/h	+02:53 (179.) ●	+02:52 (847.) ●	+02:34 (994.) ●
Bike	180 km	08:06:36	00:03:22	17.82 km/h	+00:22 (173.) ●	+00:21 (810.) ●	+00:18 (941.) ●
Bike	180 km	08:06:36	06:35:56	27.28 km/h	+15:29 (140.) ●	+15:08 (670.) ●	+09:54 (751.) ●
Transition		08:11:48	00:05:12	-	+00:02 (115.) ●	-00:21 (563.) ●	-00:16 (689.) ●
Run	1.2 km	08:21:00	00:09:12	07:40 min/km	+01:57 (184.) ●	+02:02 (902.) ●	+01:59 (1097.) ●
Run	2.5 km	08:29:21	00:08:21	06:25 min/km	+01:29 (174.) ●	+01:34 (876.) ●	+01:31 (1063.) ●
Run	3.6 km	08:39:38	00:10:17	09:20 min/km	+02:55 (194.) ●	+03:02 (950.) ●	+02:59 (1155.) ●
Run	6 km	08:55:51	00:16:13	06:45 min/km	+02:35 (170.) ●	+02:45 (857.) ●	+02:40 (1042.) ●
Run	7.5 km	09:08:57	00:13:06	08:44 min/km	+02:04 (171.) ●	+02:12 (835.) ●	+02:09 (1014.) ●
Run	9 km	09:22:50	00:13:53	09:15 min/km	+02:38 (178.) ●	+02:48 (887.) ●	+02:44 (1075.) ●
Run	11.4 km	09:40:10	00:17:20	07:13 min/km	+03:11 (175.) ●	+03:29 (890.) ●	+03:25 (1080.) ●
Run	12.7 km	09:48:56	00:08:46	06:44 min/km	+01:10 (159.) ●	+01:16 (806.) ●	+01:13 (980.) ●
Run	13.9 km	09:57:59	00:09:03	07:32 min/km	+01:02 (150.) ●	+01:05 (764.) ●	+01:03 (931.) ●
Run	16.2 km	10:14:18	00:16:19	07:05 min/km	+01:30 (149.) ●	+01:38 (739.) ●	+01:35 (901.) ●
Run	17.8 km	10:26:54	00:12:36	07:52 min/km	+00:36 (130.) ●	+00:46 (662.) ●	+00:44 (796.) ●
Run	19.3 km	10:41:07	00:14:13	09:28 min/km	+02:05 (166.) ●	+02:14 (809.) ●	+02:11 (986.) ●
Run	21.6 km	11:00:16	00:19:09	08:19 min/km	+03:56 (180.) ●	+04:05 (880.) ●	+04:03 (1072.) ●
Run	22.9 km	11:10:50	00:10:34	08:07 min/km	+02:19 (182.) ●	+02:21 (895.) ●	+02:20 (1088.) ●
Run	24.1 km	11:21:54	00:11:04	09:13 min/km	+02:19 (177.) ●	+02:25 (863.) ●	+02:23 (1051.) ●
Run	26.4 km	11:42:55	00:21:01	09:08 min/km	+04:48 (180.) ●	+05:05 (896.) ●	+05:04 (1094.) ●
Run	28 km	11:57:20	00:14:25	09:00 min/km	+01:25 (142.) ●	+01:39 (729.) ●	+01:36 (875.) ●
Run	29.5 km	12:12:51	00:15:31	10:20 min/km	+02:35 (163.) ●	+02:47 (819.) ●	+02:46 (1000.) ●
Run	31.8 km	12:32:57	00:20:06	08:44 min/km	+04:05 (176.) ●	+04:15 (865.) ●	+04:13 (1059.) ●
Run	33.1 km	12:41:56	00:08:59	06:54 min/km	+00:27 (136.) ●	+00:30 (665.) ●	+00:29 (801.) ●
Run	34.3 km	12:51:57	00:10:01	08:20 min/km	+00:55 (142.) ●	+01:02 (731.) ●	+01:02 (886.) ●
Run	36.7 km	13:10:17	00:18:20	07:38 min/km	+01:35 (141.) ●	+01:50 (716.) ●	+01:47 (867.) ●
Run	38.2 km	13:25:03	00:14:46	09:50 min/km	+01:39 (145.) ●	+01:47 (738.) ●	+01:44 (896.) ●
Run	39.7 km	13:42:36	00:17:33	11:42 min/km	+04:27 (182.) ●	+04:38 (883.) ●	+04:34 (1079.) ●
Run	42.2 km	13:58:41	00:16:05	06:26 min/km	+00:37 (127.) ●	+00:52 (675.) ●	+00:46 (807.) ●
Run	42.2 km	13:58:41	05:46:53	08:13 min/km	+54:19 (167.) ●	+58:07 (830.) ●	+57:00 (1008.) ●
Total	226 km	13:58:41	13:58:41	16.17 km/h	+01:26:12 (165.) ●	+01:28:24 (787.) ●	+01:21:35 (931.) ●

Ovr	Gen	Div	Name	#	AG
903	767	160	Patrick Page	1031	M45-49	Australia	01:14:02	06:37:22	05:39:03	13:47:01
912	773	161	Chris Baggaley	927	M45-49	Australia	01:19:59	07:01:34	05:13:18	13:50:19
916	777	162	Scott Sullivan	11382	M45-49	Australia	01:02:27	06:39:27	06:00:39	13:52:24
926	784	163	Anton Kapel	17273	M45-49	Australia	01:09:44	07:14:36	05:19:42	13:57:17
930	786	164	Michael Del Vecchio	957	M45-49	Australia	01:15:03	07:31:12	04:57:35	13:58:17
931	787	165	Iain Cox	953	M45-49	Australia	01:20:29	06:35:56	05:46:53	13:58:41
950	801	167	Tony Clark	21185	M45-49	Australia	01:10:10	07:10:39	05:18:23	14:03:38
968	813	168	Jason Whalley	1080	M45-49	Australia	01:12:23	06:47:49	05:54:35	14:12:03
983	825	169	Andy Budgen	940	M45-49	Australia	01:07:44	06:50:21	06:04:17	14:17:28
986	828	170	Stephen Trevaskis	1072	M45-49	Australia	01:10:39	07:22:52	05:19:08	14:17:49