James Lambert -
Ironman Australia 2019

Quick facts

66/62/10All/Gender/AG

M45-49Age group

999Bib number

AustraliaNationality


56:13	5:24:59	3:33:48	10:00:49

Compare James Lambert with other athletes!

999 Lambert

1050 Rogan ×

13336 Smith ×

14278 Wayth ×

11362 Sanders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:25:33	00:25:33	01:30 min/100m	-04:19 (18.) ●	-04:38 (110.) ●	-04:54 (125.) ●
Swim	2.6 km	00:36:15	00:10:42	01:11 min/100m	-02:35 (16.) ●	-02:45 (84.) ●	-02:52 (92.) ●
Swim	3.8 km	00:56:13	00:19:58	01:39 min/100m	-04:24 (19.) ●	-04:41 (104.) ●	-04:52 (118.) ●
Swim	3.8 km	00:56:13	00:56:13	01:28 min/100m	-11:18 (17.) ●	-12:04 (101.) ●	-12:38 (114.) ●
Transition		00:59:18	00:03:05	-	-03:42 (6.) ●	-03:48 (46.) ●	-03:47 (53.) ●
Bike	1 km	01:01:34	00:02:16	26.47 km/h	-00:25 (16.) ●	-01:08 (98.) ●	-01:03 (101.) ●
Bike	10.5 km	01:20:03	00:18:29	30.84 km/h	-02:08 (35.) ●	-02:08 (179.) ●	-02:30 (188.) ●
Bike	27.9 km	01:51:43	00:31:40	32.97 km/h	-05:06 (11.) ●	-05:04 (76.) ●	-05:39 (80.) ●
Bike	33.9 km	02:02:23	00:10:40	33.75 km/h	-01:42 (12.) ●	-01:44 (89.) ●	-01:55 (94.) ●
Bike	39.6 km	02:11:30	00:09:07	37.51 km/h	-02:03 (3.) ●	-02:05 (30.) ●	-02:14 (30.) ●
Bike	45.9 km	02:22:16	00:10:46	35.11 km/h	-02:21 (4.) ●	-02:21 (34.) ●	-02:32 (36.) ●
Bike	56 km	02:39:01	00:16:45	36.18 km/h	-02:46 (12.) ●	-02:43 (83.) ●	-02:59 (88.) ●
Bike	62 km	02:49:13	00:10:12	35.29 km/h	-02:34 (3.) ●	-02:25 (33.) ●	-02:35 (35.) ●
Bike	79.7 km	03:17:43	00:28:30	37.26 km/h	-05:37 (5.) ●	-05:37 (52.) ●	-06:06 (55.) ●
Bike	90.9 km	03:32:55	00:15:12	44.21 km/h	-03:29 (6.) ●	-03:28 (46.) ●	-03:45 (49.) ●
Bike	100.5 km	03:52:13	00:19:18	29.84 km/h	-04:57 (5.) ●	-05:00 (60.) ●	-05:25 (64.) ●
Bike	117.1 km	04:25:52	00:33:39	29.6 km/h	-07:17 (11.) ●	-07:20 (87.) ●	-07:53 (92.) ●
Bike	123.1 km	04:37:41	00:11:49	30.47 km/h	-02:12 (21.) ●	-02:08 (136.) ●	-02:21 (144.) ●
Bike	128.7 km	04:48:56	00:11:15	29.87 km/h	-01:35 (46.) ●	-01:25 (244.) ●	-01:35 (260.) ●
Bike	135 km	05:01:48	00:12:52	29.38 km/h	-01:22 (45.) ●	-01:20 (241.) ●	-01:31 (259.) ●
Bike	145.1 km	05:21:33	00:19:45	30.68 km/h	-01:10 (68.) ●	-01:09 (341.) ●	-01:22 (377.) ●
Bike	151.2 km	05:33:01	00:11:28	31.92 km/h	-01:46 (23.) ●	-01:45 (147.) ●	-01:54 (156.) ●
Bike	169.8 km	06:03:56	00:30:55	36.1 km/h	-04:44 (10.) ●	-04:43 (92.) ●	-05:07 (98.) ●
Bike	179 km	06:21:37	00:17:41	31.22 km/h	-01:54 (43.) ●	-01:55 (239.) ●	-02:13 (256.) ●
Bike	180 km	06:24:17	00:02:40	22.5 km/h	-00:20 (39.) ●	-00:21 (220.) ●	-00:24 (236.) ●
Bike	180 km	06:24:17	05:24:59	33.23 km/h	-55:28 (13.) ●	-55:49 (94.) ●	-01:01:03 (99.) ●
Transition		06:27:01	00:02:44	-	-02:26 (26.) ●	-02:49 (159.) ●	-02:44 (194.) ●
Run	1.2 km	06:33:49	00:06:48	05:40 min/km	-00:27 (90.) ●	-00:22 (477.) ●	-00:25 (553.) ●
Run	2.5 km	06:39:25	00:05:36	04:18 min/km	-01:16 (17.) ●	-01:11 (143.) ●	-01:14 (160.) ●
Run	3.6 km	06:45:26	00:06:01	05:28 min/km	-01:21 (23.) ●	-01:14 (169.) ●	-01:17 (190.) ●
Run	6 km	06:57:11	00:11:45	04:53 min/km	-01:53 (43.) ●	-01:43 (261.) ●	-01:48 (299.) ●
Run	7.5 km	07:05:31	00:08:20	05:33 min/km	-02:42 (14.) ●	-02:34 (94.) ●	-02:37 (104.) ●
Run	9 km	07:14:30	00:08:59	05:59 min/km	-02:16 (19.) ●	-02:06 (160.) ●	-02:10 (178.) ●
Run	11.4 km	07:25:24	00:10:54	04:32 min/km	-03:15 (12.) ●	-02:57 (98.) ●	-03:01 (107.) ●
Run	12.7 km	07:31:16	00:05:52	04:30 min/km	-01:44 (15.) ●	-01:38 (114.) ●	-01:41 (124.) ●
Run	13.9 km	07:37:19	00:06:03	05:02 min/km	-01:58 (14.) ●	-01:55 (102.) ●	-01:57 (112.) ●
Run	16.2 km	07:47:56	00:10:37	04:36 min/km	-04:12 (5.) ●	-04:04 (42.) ●	-04:07 (47.) ●
Run	17.8 km	07:56:20	00:08:24	05:14 min/km	-03:36 (10.) ●	-03:26 (66.) ●	-03:28 (72.) ●
Run	19.3 km	08:05:14	00:08:54	05:56 min/km	-03:14 (9.) ●	-03:05 (73.) ●	-03:08 (83.) ●
Run	21.6 km	08:16:10	00:10:56	04:45 min/km	-04:17 (9.) ●	-04:08 (58.) ●	-04:10 (65.) ●
Run	22.9 km	08:22:03	00:05:53	04:31 min/km	-02:22 (8.) ●	-02:20 (63.) ●	-02:21 (73.) ●
Run	24.1 km	08:27:59	00:05:56	04:56 min/km	-02:49 (8.) ●	-02:43 (51.) ●	-02:45 (56.) ●
Run	26.4 km	08:39:44	00:11:45	05:06 min/km	-04:28 (11.) ●	-04:11 (93.) ●	-04:12 (109.) ●
Run	28 km	08:48:40	00:08:56	05:34 min/km	-04:04 (9.) ●	-03:50 (70.) ●	-03:53 (82.) ●
Run	29.5 km	08:57:46	00:09:06	06:04 min/km	-03:50 (10.) ●	-03:38 (64.) ●	-03:39 (74.) ●
Run	31.8 km	09:09:02	00:11:16	04:53 min/km	-04:45 (10.) ●	-04:35 (56.) ●	-04:37 (63.) ●
Run	33.1 km	09:15:04	00:06:02	04:38 min/km	-02:30 (7.) ●	-02:27 (51.) ●	-02:28 (62.) ●
Run	34.3 km	09:21:21	00:06:17	05:14 min/km	-02:49 (12.) ●	-02:42 (62.) ●	-02:42 (73.) ●
Run	36.7 km	09:32:20	00:10:59	04:34 min/km	-05:46 (6.) ●	-05:31 (32.) ●	-05:34 (36.) ●
Run	38.2 km	09:41:31	00:09:11	06:07 min/km	-03:56 (12.) ●	-03:48 (79.) ●	-03:51 (90.) ●
Run	39.7 km	09:50:43	00:09:12	06:08 min/km	-03:54 (9.) ●	-03:43 (70.) ●	-03:47 (81.) ●
Run	42.2 km	10:00:49	00:10:06	04:02 min/km	-05:22 (6.) ●	-05:07 (21.) ●	-05:13 (22.) ●
Run	42.2 km	10:00:49	03:33:48	05:03 min/km	-01:18:46 (10.) ●	-01:14:58 (65.) ●	-01:16:05 (76.) ●
Total	226 km	10:00:49	10:00:49	22.57 km/h	-02:31:40 (10.) ●	-02:29:28 (62.) ●	-02:36:17 (66.) ●

Ovr	Gen	Div	Name	#	AG
41	37	5	Rob Shield	201	M45-49	Australia	00:54:24	05:20:31	03:18:48	09:39:20
45	41	6	Todd Hawkins	128	M45-49	United States	00:51:03	05:12:06	03:33:35	09:43:05
47	43	7	Damian Gillard	298	M45-49	Australia	00:54:35	05:23:35	03:24:08	09:47:29
50	46	8	Leighton Rogan	1050	M45-49	Australia	00:54:51	05:18:21	03:31:30	09:50:27
56	52	9	Marcus Smith	13336	M45-49	Australia	00:57:50	05:02:19	03:45:28	09:52:39
66	62	10	James Lambert	999	M45-49	Australia	00:56:13	05:24:59	03:33:48	10:00:49
85	80	11	Travis Wayth	14278	M45-49	Australia	00:57:58	05:29:13	03:31:36	10:08:41
86	81	12	Steve Sanders	11362	M45-49	Australia	00:54:48	05:22:56	03:44:38	10:09:03
102	94	13	Michael Timp	1388	M45-49	Australia	00:57:29	05:28:44	03:43:27	10:15:03
115	106	14	Mark Pacey	198	M45-49	Australia	00:56:15	05:30:04	03:49:16	10:22:26