Sara Gradling -
Ironman 70.3 Mallorca 2019

Quick facts

2731/435/80All/Gender/AG

F 45Age group

1017Bib number

SWENationality


41:10	4:01:36	2:30:37	7:30:00

Compare Sara Gradling with other athletes!

1017 Gradling

1038 Margetson ×

1042 McLoughlin ×

996 Bowlas ×

1061 Schiefer_linn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:10	00:41:10	02:10 min/100m	+03:45 (66.) ●	+04:05 (392.) ●	+06:05 (2611.) ●
Transition		00:50:28	00:09:18	-	+02:30 (75.) ●	+02:34 (437.) ●	+02:44 (2625.) ●
Bike	15 km	01:24:30	00:34:02	26.44 km/h	+04:07 (76.) ●	+03:51 (439.) ●	+05:59 (2832.) ●
Bike	78 km	04:21:05	02:56:35	21.41 km/h	+28:07 (78.) ●	+26:04 (446.) ●	+39:24 (2831.) ●
Bike	90 km	04:52:04	00:30:59	23.24 km/h	+05:04 (78.) ●	+04:30 (418.) ●	+07:03 (2745.) ●
Bike	90 km	04:52:04	04:01:36	22.35 km/h	+37:18 (77.) ●	+34:25 (441.) ●	+52:26 (2830.) ●
Transition		04:59:23	00:07:19	-	+02:07 (73.) ●	+01:45 (421.) ●	+02:15 (2535.) ●
Run	0.9 km	05:06:38	00:07:15	08:03 min/km	+01:59 (80.) ●	+02:03 (459.) ●	+02:26 (2838.) ●
Run	3.7 km	05:25:18	00:18:40	06:39 min/km	+02:49 (80.) ●	+02:44 (431.) ●	+03:45 (2687.) ●
Run	6.7 km	05:47:19	00:22:01	07:20 min/km	+04:20 (82.) ●	+04:14 (457.) ●	+05:23 (2793.) ●
Run	7.2 km	05:50:46	00:03:27	06:54 min/km	+00:34 (80.) ●	+00:33 (441.) ●	+00:43 (2694.) ●
Run	8.1 km	05:57:22	00:06:36	07:20 min/km	+01:02 (74.) ●	+01:03 (418.) ●	+01:22 (2581.) ●
Run	10.9 km	06:16:44	00:19:22	06:54 min/km	+02:31 (74.) ●	+02:23 (402.) ●	+03:18 (2532.) ●
Run	13.9 km	06:37:58	00:21:14	07:04 min/km	+02:33 (72.) ●	+02:31 (398.) ●	+03:36 (2553.) ●
Run	14.4 km	06:41:18	00:03:20	06:40 min/km	+00:20 (70.) ●	+00:20 (382.) ●	+00:27 (2411.) ●
Run	15.3 km	06:47:55	00:06:37	07:21 min/km	+00:58 (70.) ●	+00:56 (401.) ●	+01:10 (2480.) ●
Run	18 km	07:08:40	00:20:45	07:41 min/km	+03:23 (77.) ●	+03:11 (428.) ●	+03:56 (2578.) ●
Run	21 km	07:29:44	00:21:04	07:01 min/km	+03:14 (76.) ●	+02:47 (419.) ●	+03:47 (2577.) ●
Run	21.1 km	07:30:00	00:00:16	02:39 min/km	+00:02 (65.) ●	+00:02 (395.) ●	+00:02 (2275.) ●
Run	21.1 km	07:30:00	02:30:37	07:08 min/km	+23:45 (78.) ●	+22:47 (428.) ●	+29:55 (2663.) ●
Total	113 km	07:30:00	07:30:00	15.07 km/h	+01:09:25 (80.) ●	+01:05:36 (435.) ●	+01:33:25 (2731.) ●

Ovr	Gen	Div	Name	#	AG
2651	407	75	Isabelle Lariviere	393	F 45	CAN	00:39:16	03:58:37	02:26:39	07:17:22
2657	410	76	Eugenie Macdonalds	1034	F 45	RSA	00:41:31	03:55:22	02:24:40	07:19:07
2662	411	77	Helen Little	1033	F 45	GBR	00:40:42	04:10:47	02:17:31	07:19:38
2666	413	78	Suzanne Margetson	1038	F 45	GBR	00:41:22	04:05:34	02:14:55	07:20:36
2693	424	79	Emma McLoughlin	1042	F 45	GBR	00:47:21	04:07:11	02:14:59	07:24:00
2731	435	80	Sara Gradling	1017	F 45	SWE	00:41:10	04:01:36	02:30:37	07:30:00
2750	441	81	Rachel Bowlas	996	F 45	GBR	00:54:21	03:45:12	02:35:15	07:32:58
2780	454	82	Tanja Schiefer_linn	1061	F 45	GER	00:39:58	04:05:42	02:37:12	07:40:24
2785	457	83	Marijke Egerer	1006	F 45	RSA	00:40:31	04:17:12	02:29:41	07:42:14
2823	471	84	Monique Dekker	1003	F 45	AZE	00:39:10	04:08:04	02:57:43	07:59:12