Helen Little -
Ironman 70.3 Mallorca 2019

Quick facts

2662/411/77All/Gender/AG

F 45Age group

1033Bib number

GBRNationality


40:42	4:10:47	2:17:31	7:19:38

Compare Helen Little with other athletes!

1033 Little

393 Lariviere ×

1034 Macdonalds ×

1038 Margetson ×

1042 McLoughlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	+03:17 (63.) ●	+03:37 (378.) ●	+05:37 (2563.) ●
Transition		00:47:10	00:06:28	-	-00:20 (42.) ●	-00:16 (247.) ●	-00:06 (1603.) ●
Bike	15 km	01:19:49	00:32:39	27.57 km/h	+02:44 (71.) ●	+02:28 (389.) ●	+04:36 (2720.) ●
Bike	78 km	04:25:27	03:05:38	20.36 km/h	+37:10 (83.) ●	+35:07 (476.) ●	+48:27 (2885.) ●
Bike	90 km	04:57:57	00:32:30	22.15 km/h	+06:35 (81.) ●	+06:01 (446.) ●	+08:34 (2821.) ●
Bike	90 km	04:57:57	04:10:47	21.53 km/h	+46:29 (83.) ●	+43:36 (468.) ●	+01:01:37 (2875.) ●
Transition		05:02:07	00:04:10	-	-01:02 (30.) ●	-01:24 (173.) ●	-00:54 (1240.) ●
Run	0.9 km	05:07:08	00:05:01	05:34 min/km	-00:15 (42.) ●	-00:11 (254.) ●	+00:12 (1877.) ●
Run	3.7 km	05:23:52	00:16:44	05:58 min/km	+00:53 (55.) ●	+00:48 (315.) ●	+01:49 (2314.) ●
Run	6.7 km	05:42:47	00:18:55	06:18 min/km	+01:14 (63.) ●	+01:08 (334.) ●	+02:17 (2361.) ●
Run	7.2 km	05:45:51	00:03:04	06:08 min/km	+00:11 (64.) ●	+00:10 (337.) ●	+00:20 (2346.) ●
Run	8.1 km	05:51:30	00:05:39	06:16 min/km	+00:05 (50.) ●	+00:06 (282.) ●	+00:25 (2047.) ●
Run	10.9 km	06:09:31	00:18:01	06:26 min/km	+01:10 (63.) ●	+01:02 (328.) ●	+01:57 (2268.) ●
Run	13.9 km	06:29:36	00:20:05	06:41 min/km	+01:24 (63.) ●	+01:22 (334.) ●	+02:27 (2308.) ●
Run	14.4 km	06:32:54	00:03:18	06:36 min/km	+00:18 (68.) ●	+00:18 (373.) ●	+00:25 (2382.) ●
Run	15.3 km	06:39:00	00:06:06	06:46 min/km	+00:27 (64.) ●	+00:25 (342.) ●	+00:39 (2191.) ●
Run	18 km	06:58:42	00:19:42	07:17 min/km	+02:20 (71.) ●	+02:08 (389.) ●	+02:53 (2410.) ●
Run	21 km	07:19:24	00:20:42	06:54 min/km	+02:52 (74.) ●	+02:25 (403.) ●	+03:25 (2514.) ●
Run	21.1 km	07:19:38	00:00:14	02:19 min/km	±00:00 (40.) ●	±00:00 (263.) ●	±00:00 (1436.) ●
Run	21.1 km	07:19:38	02:17:31	06:31 min/km	+10:39 (64.) ●	+09:41 (345.) ●	+16:49 (2327.) ●
Total	113 km	07:19:38	07:19:38	15.42 km/h	+59:03 (77.) ●	+55:14 (411.) ●	+01:23:03 (2662.) ●

Ovr	Gen	Div	Name	#	AG
2595	392	72	Maxine Strain	1070	F 45	IRL	00:34:43	03:51:25	02:26:38	07:09:48
2633	401	73	Elena Tarasova	1072	F 45	RUS	00:39:00	03:54:15	02:30:57	07:15:08
2643	404	74	Ana Quigley	1053	F 45	ESP	00:42:04	03:54:53	02:21:53	07:15:37
2651	407	75	Isabelle Lariviere	393	F 45	CAN	00:39:16	03:58:37	02:26:39	07:17:22
2657	410	76	Eugenie Macdonalds	1034	F 45	RSA	00:41:31	03:55:22	02:24:40	07:19:07
2662	411	77	Helen Little	1033	F 45	GBR	00:40:42	04:10:47	02:17:31	07:19:38
2666	413	78	Suzanne Margetson	1038	F 45	GBR	00:41:22	04:05:34	02:14:55	07:20:36
2693	424	79	Emma McLoughlin	1042	F 45	GBR	00:47:21	04:07:11	02:14:59	07:24:00
2731	435	80	Sara Gradling	1017	F 45	SWE	00:41:10	04:01:36	02:30:37	07:30:00
2750	441	81	Rachel Bowlas	996	F 45	GBR	00:54:21	03:45:12	02:35:15	07:32:58