Helen Milner -
Ironman 70.3 Mallorca 2019

Quick facts

2313/295/56All/Gender/AG

F 45Age group

1043Bib number

GBRNationality


32:21	3:39:10	2:18:39	6:39:33

Compare Helen Milner with other athletes!

1043 Milner

1057 Ringberger ×

1073 Trujillo De La Rosa ×

1030 Larsen ×

1062 Schmitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-05:04 (14.) ●	-04:44 (103.) ●	-02:44 (891.) ●
Transition		00:37:33	00:05:12	-	-01:36 (23.) ●	-01:32 (122.) ●	-01:22 (810.) ●
Bike	15 km	01:07:04	00:29:31	30.49 km/h	-00:24 (39.) ●	-00:40 (192.) ●	+01:28 (2066.) ●
Bike	78 km	03:49:34	02:42:30	23.26 km/h	+14:02 (63.) ●	+11:59 (365.) ●	+25:19 (2650.) ●
Bike	90 km	04:16:43	00:27:09	26.52 km/h	+01:14 (52.) ●	+00:40 (276.) ●	+03:13 (2338.) ●
Bike	90 km	04:16:43	03:39:10	24.64 km/h	+14:52 (62.) ●	+11:59 (328.) ●	+30:00 (2569.) ●
Transition		04:20:54	00:04:11	-	-01:01 (31.) ●	-01:23 (175.) ●	-00:53 (1252.) ●
Run	0.9 km	04:25:48	00:04:54	05:26 min/km	-00:22 (36.) ●	-00:18 (227.) ●	+00:05 (1738.) ●
Run	3.7 km	04:42:02	00:16:14	05:47 min/km	+00:23 (49.) ●	+00:18 (278.) ●	+01:19 (2160.) ●
Run	6.7 km	05:00:07	00:18:05	06:01 min/km	+00:24 (50.) ●	+00:18 (275.) ●	+01:27 (2126.) ●
Run	7.2 km	05:03:01	00:02:54	05:48 min/km	+00:01 (45.) ●	±00:00 (266.) ●	+00:10 (2031.) ●
Run	8.1 km	05:09:36	00:06:35	07:18 min/km	+01:01 (73.) ●	+01:02 (413.) ●	+01:21 (2572.) ●
Run	10.9 km	05:27:31	00:17:55	06:23 min/km	+01:04 (60.) ●	+00:56 (318.) ●	+01:51 (2236.) ●
Run	13.9 km	05:47:37	00:20:06	06:42 min/km	+01:25 (64.) ●	+01:23 (336.) ●	+02:28 (2312.) ●
Run	14.4 km	05:50:59	00:03:22	06:44 min/km	+00:22 (74.) ●	+00:22 (392.) ●	+00:29 (2440.) ●
Run	15.3 km	05:57:45	00:06:46	07:31 min/km	+01:07 (75.) ●	+01:05 (417.) ●	+01:19 (2547.) ●
Run	18 km	06:18:54	00:21:09	07:50 min/km	+03:47 (78.) ●	+03:35 (440.) ●	+04:20 (2628.) ●
Run	21 km	06:39:18	00:20:24	06:48 min/km	+02:34 (71.) ●	+02:07 (390.) ●	+03:07 (2460.) ●
Run	21.1 km	06:39:33	00:00:15	02:29 min/km	+00:01 (57.) ●	+00:01 (343.) ●	+00:01 (1900.) ●
Run	21.1 km	06:39:33	02:18:39	06:34 min/km	+11:47 (66.) ●	+10:49 (352.) ●	+17:57 (2366.) ●
Total	113 km	06:39:33	06:39:33	16.97 km/h	+18:58 (56.) ●	+15:09 (295.) ●	+42:58 (2313.) ●

Ovr	Gen	Div	Name	#	AG
2250	273	51	Sonia Mugellini	1044	F 45	ITA	00:33:52	03:35:56	02:14:41	06:35:50
2258	274	52	Naomi Reed	1054	F 45	GBR	00:36:23	03:45:57	02:02:06	06:36:22
2286	286	53	Nina Batsford	994	F 45	GBR	00:37:21	03:30:00	02:13:37	06:37:42
2299	290	54	Anne-Charlotte Ringberger	1057	F 45	SWE	00:46:15	03:31:48	02:05:26	06:38:26
2306	292	55	Maribel Trujillo De La Rosa	1073	F 45	ESP	00:34:07	03:37:14	02:08:45	06:38:56
2313	295	56	Helen Milner	1043	F 45	GBR	00:32:21	03:39:10	02:18:39	06:39:33
2342	305	57	Bibi Larsen	1030	F 45	DEN	00:34:27	03:26:53	02:25:38	06:42:19
2344	306	58	Valérie Schmitz	1062	F 45	FRA	00:40:17	03:37:20	02:13:10	06:42:33
2370	312	59	Mel Glover	1016	F 45	GBR	00:36:06	03:39:34	02:15:37	06:45:00
2399	319	60	Madeleine Dunsäter	1005	F 45	SWE	00:45:02	03:34:09	02:17:48	06:47:40