Tania Shires -
Ironman 70.3 Mallorca 2019

Quick facts

1815/192/35All/Gender/AG

F 45Age group

1064Bib number

GGYNationality


34:16	3:20:59	2:05:05	6:10:32

Compare Tania Shires with other athletes!

1064 Shires

1051 Pinney ×

1067 Sørensen ×

1002 De Clercq ×

1018 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	-03:09 (23.) ●	-02:49 (157.) ●	-00:49 (1392.) ●
Transition		00:40:40	00:06:24	-	-00:24 (41.) ●	-00:20 (239.) ●	-00:10 (1563.) ●
Bike	15 km	01:11:02	00:30:22	29.64 km/h	+00:27 (49.) ●	+00:11 (241.) ●	+02:19 (2305.) ●
Bike	78 km	03:36:40	02:25:38	25.96 km/h	-02:50 (39.) ●	-04:53 (195.) ●	+08:27 (2072.) ●
Bike	90 km	04:01:39	00:24:59	28.82 km/h	-00:56 (35.) ●	-01:30 (181.) ●	+01:03 (1909.) ●
Bike	90 km	04:01:39	03:20:59	26.87 km/h	-03:19 (40.) ●	-06:12 (200.) ●	+11:49 (2077.) ●
Transition		04:05:27	00:03:48	-	-01:24 (20.) ●	-01:46 (132.) ●	-01:16 (943.) ●
Run	0.9 km	04:10:18	00:04:51	05:23 min/km	-00:25 (33.) ●	-00:21 (214.) ●	+00:02 (1682.) ●
Run	3.7 km	04:25:55	00:15:37	05:34 min/km	-00:14 (35.) ●	-00:19 (231.) ●	+00:42 (1936.) ●
Run	6.7 km	04:43:04	00:17:09	05:43 min/km	-00:32 (33.) ●	-00:38 (209.) ●	+00:31 (1806.) ●
Run	7.2 km	04:45:46	00:02:42	05:24 min/km	-00:11 (28.) ●	-00:12 (173.) ●	-00:02 (1560.) ●
Run	8.1 km	04:51:05	00:05:19	05:54 min/km	-00:15 (32.) ●	-00:14 (220.) ●	+00:05 (1752.) ●
Run	10.9 km	05:07:15	00:16:10	05:46 min/km	-00:41 (32.) ●	-00:49 (196.) ●	+00:06 (1663.) ●
Run	13.9 km	05:25:09	00:17:54	05:58 min/km	-00:47 (31.) ●	-00:49 (201.) ●	+00:16 (1699.) ●
Run	14.4 km	05:28:16	00:03:07	06:14 min/km	+00:07 (53.) ●	+00:07 (311.) ●	+00:14 (2137.) ●
Run	15.3 km	05:33:50	00:05:34	06:11 min/km	-00:05 (38.) ●	-00:07 (233.) ●	+00:07 (1739.) ●
Run	18 km	05:51:44	00:17:54	06:37 min/km	+00:32 (47.) ●	+00:20 (271.) ●	+01:05 (1921.) ●
Run	21 km	06:10:18	00:18:34	06:11 min/km	+00:44 (50.) ●	+00:17 (294.) ●	+01:17 (2016.) ●
Run	21.1 km	06:10:32	00:00:14	02:19 min/km	±00:00 (46.) ●	±00:00 (269.) ●	±00:00 (1442.) ●
Run	21.1 km	06:10:32	02:05:05	05:55 min/km	-01:47 (36.) ●	-02:45 (227.) ●	+04:23 (1817.) ●
Total	113 km	06:10:32	06:10:32	18.3 km/h	-10:03 (35.) ●	-13:52 (192.) ●	+13:57 (1815.) ●

Ovr	Gen	Div	Name	#	AG
1701	170	30	Yasmeen Abdel Karim Ruíz	990	F 45	ESP	00:36:46	03:19:10	01:56:14	06:04:36
1732	174	31	Noirin Hayes	1024	F 45	IRL	00:32:29	03:13:31	02:08:20	06:06:23
1738	175	32	Claudia Marcela Forero Gonzalez	1014	F 45	COL	00:34:22	03:23:16	02:00:03	06:06:43
1765	180	33	Lisa Pinney	1051	F 45	GBR	00:39:02	03:14:48	02:01:51	06:08:25
1803	187	34	Liv Helga Sørensen	1067	F 45	NOR	00:42:24	03:12:00	02:05:08	06:10:12
1815	192	35	Tania Shires	1064	F 45	GGY	00:34:16	03:20:59	02:05:05	06:10:32
1817	193	36	Kristine De Clercq	1002	F 45	BEL	00:36:45	03:05:34	02:15:35	06:10:33
1828	196	37	Suzanne Gray	1018	F 45	GBR	00:35:42	03:12:58	02:12:42	06:11:19
1863	197	38	Sally Hamilton Savory	1022	F 45	GBR	00:35:42	03:19:14	02:06:41	06:12:53
1875	201	39	Michelle Greatrex	1019	F 45	GBR	00:30:19	03:24:29	02:07:52	06:13:20