Liv Helga Sørensen -
Ironman 70.3 Mallorca 2019
Quick facts
1803/187/34All/Gender/AG
F 45Age group
1067Bib number
NORNationality
42:24 | 3:12:00 | 2:05:08 | 6:10:12 |
Compare Liv Helga Sørensen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +04:59 (72.) ● | +05:19 (415.) ● | +07:19 (2699.) ● |
Transition | 00:48:29 | 00:06:05 | - | -00:43 (31.) ● | -00:39 (203.) ● | -00:29 (1365.) ● | |
Bike | 15 km | 01:16:35 | 00:28:06 | 32.03 km/h | -01:49 (22.) ● | -02:05 (121.) ● | +00:03 (1574.) ● |
Bike | 78 km | 03:36:15 | 02:19:40 | 27.06 km/h | -08:48 (29.) ● | -10:51 (139.) ● | +02:29 (1769.) ● |
Bike | 90 km | 04:00:29 | 00:24:14 | 29.71 km/h | -01:41 (32.) ● | -02:15 (159.) ● | +00:18 (1755.) ● |
Bike | 90 km | 04:00:29 | 03:12:00 | 28.13 km/h | -12:18 (27.) ● | -15:11 (136.) ● | +02:50 (1738.) ● |
Transition | 04:05:04 | 00:04:35 | - | -00:37 (36.) ● | -00:59 (217.) ● | -00:29 (1527.) ● | |
Run | 0.9 km | 04:09:59 | 00:04:55 | 05:27 min/km | -00:21 (37.) ● | -00:17 (233.) ● | +00:06 (1756.) ● |
Run | 3.7 km | 04:25:36 | 00:15:37 | 05:34 min/km | -00:14 (36.) ● | -00:19 (232.) ● | +00:42 (1937.) ● |
Run | 6.7 km | 04:43:07 | 00:17:31 | 05:50 min/km | -00:10 (41.) ● | -00:16 (241.) ● | +00:53 (1938.) ● |
Run | 7.2 km | 04:46:03 | 00:02:56 | 05:52 min/km | +00:03 (47.) ● | +00:02 (280.) ● | +00:12 (2096.) ● |
Run | 8.1 km | 04:51:23 | 00:05:20 | 05:55 min/km | -00:14 (35.) ● | -00:13 (225.) ● | +00:06 (1765.) ● |
Run | 10.9 km | 05:07:58 | 00:16:35 | 05:55 min/km | -00:16 (36.) ● | -00:24 (232.) ● | +00:31 (1825.) ● |
Run | 13.9 km | 05:26:09 | 00:18:11 | 06:03 min/km | -00:30 (35.) ● | -00:32 (216.) ● | +00:33 (1793.) ● |
Run | 14.4 km | 05:29:08 | 00:02:59 | 05:58 min/km | -00:01 (38.) ● | -00:01 (250.) ● | +00:06 (1881.) ● |
Run | 15.3 km | 05:34:35 | 00:05:27 | 06:03 min/km | -00:12 (34.) ● | -00:14 (205.) ● | ±00:00 (1627.) ● |
Run | 18 km | 05:51:55 | 00:17:20 | 06:25 min/km | -00:02 (41.) ● | -00:14 (239.) ● | +00:31 (1760.) ● |
Run | 21 km | 06:09:58 | 00:18:03 | 06:01 min/km | +00:13 (42.) ● | -00:14 (259.) ● | +00:46 (1863.) ● |
Run | 21.1 km | 06:10:12 | 00:00:14 | 02:19 min/km | ±00:00 (47.) ● | ±00:00 (270.) ● | ±00:00 (1443.) ● |
Run | 21.1 km | 06:10:12 | 02:05:08 | 05:55 min/km | -01:44 (37.) ● | -02:42 (229.) ● | +04:26 (1822.) ● |
Total | 113 km | 06:10:12 | 06:10:12 | 18.31 km/h | -10:23 (34.) ● | -14:12 (187.) ● | +13:37 (1803.) ● |