Liz King -
Ironman 70.3 Mallorca 2019

Quick facts

2819/469/64All/Gender/AG

F 50Age group

1108Bib number

GBRNationality


36:42	3:38:56	3:25:04	7:56:58

Compare Liz King with other athletes!

1108 King

1114 Leonard ×

1088 Bjorkstrand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-02:24 (21.) ●	-00:23 (234.) ●	+01:37 (1960.) ●
Transition		00:44:52	00:08:10	-	+00:40 (41.) ●	+01:26 (380.) ●	+01:36 (2354.) ●
Bike	15 km	01:15:34	00:30:42	29.32 km/h	-00:07 (27.) ●	+00:31 (269.) ●	+02:39 (2394.) ●
Bike	78 km	03:56:15	02:40:41	23.52 km/h	+04:48 (41.) ●	+10:10 (342.) ●	+23:30 (2604.) ●
Bike	90 km	04:23:48	00:27:33	26.13 km/h	+00:10 (35.) ●	+01:04 (294.) ●	+03:37 (2397.) ●
Bike	90 km	04:23:48	03:38:56	24.67 km/h	+04:51 (38.) ●	+11:45 (325.) ●	+29:46 (2562.) ●
Transition		04:31:54	00:08:06	-	+02:08 (55.) ●	+02:32 (447.) ●	+03:02 (2675.) ●
Run	0.9 km	04:38:48	00:06:54	07:40 min/km	+01:17 (57.) ●	+01:42 (445.) ●	+02:05 (2800.) ●
Run	3.7 km	04:59:44	00:20:56	07:28 min/km	+04:09 (59.) ●	+05:00 (469.) ●	+06:01 (2842.) ●
Run	6.7 km	05:25:06	00:25:22	08:27 min/km	+06:35 (64.) ●	+07:35 (480.) ●	+08:44 (2887.) ●
Run	7.2 km	05:28:56	00:03:50	07:40 min/km	+00:45 (59.) ●	+00:56 (471.) ●	+01:06 (2819.) ●
Run	8.1 km	05:36:15	00:07:19	08:07 min/km	+01:31 (59.) ●	+01:46 (458.) ●	+02:05 (2774.) ●
Run	10.9 km	06:04:09	00:27:54	09:57 min/km	+09:57 (64.) ●	+10:55 (485.) ●	+11:50 (2906.) ●
Run	13.9 km	06:35:33	00:31:24	10:28 min/km	+11:38 (64.) ●	+12:41 (485.) ●	+13:46 (2906.) ●
Run	14.4 km	06:40:30	00:04:57	09:54 min/km	+01:45 (64.) ●	+01:57 (485.) ●	+02:04 (2897.) ●
Run	15.3 km	06:51:06	00:10:36	11:46 min/km	+04:33 (64.) ●	+04:55 (485.) ●	+05:09 (2906.) ●
Run	18 km	07:27:33	00:36:27	13:30 min/km	+17:53 (64.) ●	+18:53 (485.) ●	+19:38 (2909.) ●
Run	21 km	07:56:39	00:29:06	09:42 min/km	+10:12 (64.) ●	+10:49 (482.) ●	+11:49 (2897.) ●
Run	21.1 km	07:56:58	00:00:19	03:09 min/km	+00:04 (61.) ●	+00:05 (472.) ●	+00:05 (2783.) ●
Run	21.1 km	07:56:58	03:25:04	09:43 min/km	+01:10:19 (64.) ●	+01:17:14 (485.) ●	+01:24:22 (2909.) ●
Total	113 km	07:56:58	07:56:58	14.21 km/h	+01:15:34 (64.) ●	+01:32:34 (469.) ●	+02:00:23 (2819.) ●

Ovr	Gen	Div	Name	#	AG
2777	453	59	Susan Shafer	627	F 50	USA	00:41:08	04:11:38	02:32:42	07:39:35
2781	455	60	Susane Krommus	1111	F 50	GER	00:40:24	03:56:20	02:50:22	07:41:34
2782	456	61	Teresa Roberts	1129	F 50	GBR	00:37:59	04:21:12	02:27:52	07:41:47
2790	460	62	Angela Leonard	1114	F 50	USA	00:46:55	04:11:11	02:32:06	07:46:14
2804	463	63	Anna Bjorkstrand	1088	F 50	GBR	00:39:29	04:09:08	02:45:17	07:49:27
2819	469	64	Liz King	1108	F 50	GBR	00:36:42	03:38:56	03:25:04	07:56:58