Sonja Widek -
Ironman 70.3 Mallorca 2019
Quick facts
2311/293/32All/Gender/AG
F 50Age group
1147Bib number
AUTNationality
39:59 | 3:29:17 | 2:16:16 | 6:39:12 |
Compare Sonja Widek with other athletes!
1147 Widek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +00:53 (38.) ● | +02:54 (355.) ● | +04:54 (2484.) ● |
Transition | 00:46:48 | 00:06:49 | - | -00:41 (30.) ● | +00:05 (283.) ● | +00:15 (1786.) ● | |
Bike | 15 km | 01:17:24 | 00:30:36 | 29.41 km/h | -00:13 (26.) ● | +00:25 (263.) ● | +02:33 (2372.) ● |
Bike | 78 km | 03:49:02 | 02:31:38 | 24.93 km/h | -04:15 (26.) ● | +01:07 (258.) ● | +14:27 (2335.) ● |
Bike | 90 km | 04:16:05 | 00:27:03 | 26.62 km/h | -00:20 (30.) ● | +00:34 (270.) ● | +03:07 (2320.) ● |
Bike | 90 km | 04:16:05 | 03:29:17 | 25.8 km/h | -04:48 (25.) ● | +02:06 (259.) ● | +20:07 (2342.) ● |
Transition | 04:22:56 | 00:06:51 | - | +00:53 (46.) ● | +01:17 (405.) ● | +01:47 (2447.) ● | |
Run | 0.9 km | 04:28:12 | 00:05:16 | 05:51 min/km | -00:21 (24.) ● | +00:04 (299.) ● | +00:27 (2142.) ● |
Run | 3.7 km | 04:45:26 | 00:17:14 | 06:09 min/km | +00:27 (40.) ● | +01:18 (352.) ● | +02:19 (2446.) ● |
Run | 6.7 km | 05:04:03 | 00:18:37 | 06:12 min/km | -00:10 (34.) ● | +00:50 (317.) ● | +01:59 (2278.) ● |
Run | 7.2 km | 05:07:02 | 00:02:59 | 05:58 min/km | -00:06 (32.) ● | +00:05 (301.) ● | +00:15 (2200.) ● |
Run | 8.1 km | 05:12:54 | 00:05:52 | 06:31 min/km | +00:04 (36.) ● | +00:19 (326.) ● | +00:38 (2227.) ● |
Run | 10.9 km | 05:30:45 | 00:17:51 | 06:22 min/km | -00:06 (34.) ● | +00:52 (313.) ● | +01:47 (2219.) ● |
Run | 13.9 km | 05:50:22 | 00:19:37 | 06:32 min/km | -00:09 (33.) ● | +00:54 (313.) ● | +01:59 (2206.) ● |
Run | 14.4 km | 05:54:13 | 00:03:51 | 07:42 min/km | +00:39 (56.) ● | +00:51 (461.) ● | +00:58 (2737.) ● |
Run | 15.3 km | 06:00:14 | 00:06:01 | 06:41 min/km | -00:02 (34.) ● | +00:20 (327.) ● | +00:34 (2125.) ● |
Run | 18 km | 06:19:33 | 00:19:19 | 07:09 min/km | +00:45 (40.) ● | +01:45 (366.) ● | +02:30 (2317.) ● |
Run | 21 km | 06:38:56 | 00:19:23 | 06:27 min/km | +00:29 (37.) ● | +01:06 (345.) ● | +02:06 (2259.) ● |
Run | 21.1 km | 06:39:12 | 00:00:16 | 02:39 min/km | +00:01 (45.) ● | +00:02 (408.) ● | +00:02 (2288.) ● |
Run | 21.1 km | 06:39:12 | 02:16:16 | 06:27 min/km | +01:31 (34.) ● | +08:26 (332.) ● | +15:34 (2283.) ● |
Total | 113 km | 06:39:12 | 06:39:12 | 16.98 km/h | -02:12 (32.) ● | +14:48 (293.) ● | +42:37 (2311.) ● |