Lisa Lawson -
Ironman 70.3 Mallorca 2019
Quick facts
2656/409/13All/Gender/AG
F 55Age group
1152Bib number
GBRNationality
35:55 | 3:46:45 | 2:38:45 | 7:19:07 |
Compare Lisa Lawson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -02:40 (5.) ● | -01:10 (201.) ● | +00:50 (1773.) ● |
Transition | 00:45:10 | 00:09:15 | - | +01:41 (16.) ● | +02:31 (436.) ● | +02:41 (2614.) ● | |
Bike | 15 km | 01:17:55 | 00:32:45 | 27.48 km/h | +01:43 (13.) ● | +02:34 (397.) ● | +04:42 (2735.) ● |
Bike | 78 km | 04:01:18 | 02:43:23 | 23.14 km/h | +07:26 (10.) ● | +12:52 (371.) ● | +26:12 (2667.) ● |
Bike | 90 km | 04:31:55 | 00:30:37 | 23.52 km/h | +02:58 (14.) ● | +04:08 (404.) ● | +06:41 (2716.) ● |
Bike | 90 km | 04:31:55 | 03:46:45 | 23.81 km/h | +12:07 (12.) ● | +19:34 (384.) ● | +37:35 (2696.) ● |
Transition | 04:40:22 | 00:08:27 | - | +02:23 (17.) ● | +02:53 (455.) ● | +03:23 (2722.) ● | |
Run | 0.9 km | 04:48:16 | 00:07:54 | 08:46 min/km | +02:10 (17.) ● | +02:42 (476.) ● | +03:05 (2882.) ● |
Run | 3.7 km | 05:07:46 | 00:19:30 | 06:57 min/km | +02:13 (15.) ● | +03:34 (452.) ● | +04:35 (2773.) ● |
Run | 6.7 km | 05:31:05 | 00:23:19 | 07:46 min/km | +03:46 (16.) ● | +05:32 (471.) ● | +06:41 (2848.) ● |
Run | 7.2 km | 05:34:22 | 00:03:17 | 06:34 min/km | +00:07 (13.) ● | +00:23 (412.) ● | +00:33 (2588.) ● |
Run | 8.1 km | 05:41:02 | 00:06:40 | 07:24 min/km | +00:20 (12.) ● | +01:07 (426.) ● | +01:26 (2595.) ● |
Run | 10.9 km | 06:01:37 | 00:20:35 | 07:21 min/km | +01:47 (14.) ● | +03:36 (441.) ● | +04:31 (2687.) ● |
Run | 13.9 km | 06:25:01 | 00:23:24 | 07:48 min/km | +02:54 (15.) ● | +04:41 (461.) ● | +05:46 (2780.) ● |
Run | 14.4 km | 06:28:51 | 00:03:50 | 07:40 min/km | +00:31 (16.) ● | +00:50 (460.) ● | +00:57 (2734.) ● |
Run | 15.3 km | 06:35:42 | 00:06:51 | 07:36 min/km | +00:34 (15.) ● | +01:10 (429.) ● | +01:24 (2578.) ● |
Run | 18 km | 06:57:41 | 00:21:59 | 08:08 min/km | +02:56 (16.) ● | +04:25 (456.) ● | +05:10 (2722.) ● |
Run | 21 km | 07:18:49 | 00:21:08 | 07:02 min/km | +01:29 (12.) ● | +02:51 (422.) ● | +03:51 (2587.) ● |
Run | 21.1 km | 07:19:07 | 00:00:18 | 02:59 min/km | +00:02 (14.) ● | +00:04 (462.) ● | +00:04 (2696.) ● |
Run | 21.1 km | 07:19:07 | 02:38:45 | 07:31 min/km | +18:49 (16.) ● | +30:55 (459.) ● | +38:03 (2782.) ● |
Total | 113 km | 07:19:07 | 07:19:07 | 15.44 km/h | +32:20 (13.) ● | +54:43 (409.) ● | +01:22:32 (2656.) ● |