Linda Ashmore -
Ironman 70.3 Mallorca 2019
Quick facts
2426/324/1All/Gender/AG
F 70Age group
1177Bib number
GBRNationality
| 32:11 | 3:28:04 | 2:35:16 | 6:50:25 |
Compare Linda Ashmore with other athletes!
1177 Ashmore
196 Rolston ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:32:11 | 00:32:11 | 01:41 min/100m | -05:14 (1.) ● | -04:54 (93.) ● | -02:54 (849.) ● |
| Transition | 00:37:43 | 00:05:32 | - | -01:10 (1.) ● | -01:12 (160.) ● | -01:02 (1030.) ● | |
| Bike | 15 km | 01:07:14 | 00:29:31 | 30.49 km/h | -01:39 (1.) ● | -00:40 (193.) ● | +01:28 (2067.) ● |
| Bike | 78 km | 03:40:07 | 02:32:53 | 24.72 km/h | -14:48 (1.) ● | +02:22 (269.) ● | +15:42 (2378.) ● |
| Bike | 90 km | 04:05:47 | 00:25:40 | 28.05 km/h | -03:21 (1.) ● | -00:49 (213.) ● | +01:44 (2067.) ● |
| Bike | 90 km | 04:05:47 | 03:28:04 | 25.95 km/h | -19:48 (1.) ● | +00:53 (250.) ● | +18:54 (2312.) ● |
| Transition | 04:15:09 | 00:09:22 | - | +01:21 (2.) ● | +03:48 (468.) ● | +04:18 (2808.) ● | |
| Run | 0.9 km | 04:16:03 | 00:00:54 | 01:00 min/km | -02:32 (1.) ● | -04:18 (2.) ● | -03:55 (4.) ● |
| Run | 3.7 km | 04:18:50 | 00:02:47 | 00:59 min/km | -08:24 (1.) ● | -13:09 (2.) ● | -12:08 (4.) ● |
| Run | 6.7 km | 04:18:39 | 00:00:00 | - | - | - | - |
| Run | 7.2 km | 04:22:20 | 00:03:30 | 07:00 min/km | -00:03 (1.) ● | +00:36 (447.) ● | +00:46 (2715.) ● |
| Run | 8.1 km | 04:28:58 | 00:06:38 | 07:22 min/km | -00:04 (1.) ● | +01:05 (423.) ● | +01:24 (2591.) ● |
| Run | 10.9 km | 04:47:59 | 00:19:01 | 06:47 min/km | -00:53 (1.) ● | +02:02 (386.) ● | +02:57 (2468.) ● |
| Run | 13.9 km | 05:09:04 | 00:21:05 | 07:01 min/km | -01:05 (1.) ● | +02:22 (387.) ● | +03:27 (2514.) ● |
| Run | 14.4 km | 05:12:33 | 00:03:29 | 06:58 min/km | -00:07 (1.) ● | +00:29 (427.) ● | +00:36 (2559.) ● |
| Run | 15.3 km | 05:19:08 | 00:06:35 | 07:18 min/km | -00:13 (1.) ● | +00:54 (395.) ● | +01:08 (2469.) ● |
| Run | 18 km | 05:38:39 | 00:19:31 | 07:13 min/km | -01:07 (1.) ● | +01:57 (377.) ● | +02:42 (2363.) ● |
| Run | 21 km | 06:50:09 | 01:11:30 | 23:50 min/km | +24:15 (2.) ● | +53:13 (485.) ● | +54:13 (2907.) ● |
| Run | 21.1 km | 06:50:25 | 00:00:16 | 02:39 min/km | -00:02 (1.) ● | +00:02 (414.) ● | +00:02 (2294.) ● |
| Run | 21.1 km | 06:50:25 | 02:35:16 | 07:21 min/km | -12:13 (1.) ● | +27:26 (450.) ● | +34:34 (2733.) ● |
| Total | 113 km | 06:50:25 | 06:50:25 | 16.52 km/h | -37:04 (1.) ● | +26:01 (324.) ● | +53:50 (2426.) ● |
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