Grant Cowan -
Ironman 70.3 Mallorca 2019

Quick facts

2419/2096/42All/Gender/AG

M 18Age group

1184Bib number

GBRNationality


39:48	3:35:23	2:18:10	6:49:15

Compare Grant Cowan with other athletes!

1184 Cowan

1183 Closa Hernandez ×

1206 Nash ×

1210 Park ×

1189 Escandell Soler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	+06:20 (44.) ●	+05:11 (2083.) ●	+04:43 (2471.) ●
Transition		00:50:05	00:10:17	-	+04:12 (46.) ●	+03:42 (2255.) ●	+03:43 (2765.) ●
Bike	15 km	01:21:51	00:31:46	28.33 km/h	+04:18 (44.) ●	+04:10 (2213.) ●	+03:43 (2595.) ●
Bike	78 km	03:53:14	02:31:23	24.97 km/h	+17:48 (38.) ●	+17:11 (2038.) ●	+14:12 (2321.) ●
Bike	90 km	04:25:28	00:32:14	22.34 km/h	+07:56 (44.) ●	+08:53 (2321.) ●	+08:18 (2805.) ●
Bike	90 km	04:25:28	03:35:23	25.07 km/h	+30:02 (41.) ●	+30:14 (2150.) ●	+26:13 (2483.) ●
Transition		04:31:05	00:05:37	-	+00:36 (31.) ●	+00:36 (1688.) ●	+00:33 (2060.) ●
Run	0.9 km	04:35:01	00:03:56	04:22 min/km	-00:33 (15.) ●	-00:49 (425.) ●	-00:53 (473.) ●
Run	3.7 km	04:59:21	00:24:20	08:41 min/km	+09:18 (46.) ●	+09:37 (2364.) ●	+09:25 (2899.) ●
Run	6.7 km	05:19:54	00:20:33	06:51 min/km	+04:10 (43.) ●	+04:09 (2187.) ●	+03:55 (2653.) ●
Run	7.2 km	05:22:40	00:02:46	05:32 min/km	+00:08 (29.) ●	+00:04 (1507.) ●	+00:02 (1741.) ●
Run	8.1 km	05:29:06	00:06:26	07:08 min/km	+01:22 (40.) ●	+01:15 (2067.) ●	+01:12 (2522.) ●
Run	10.9 km	05:46:49	00:17:43	06:19 min/km	+02:07 (37.) ●	+01:50 (1838.) ●	+01:39 (2186.) ●
Run	13.9 km	06:04:23	00:17:34	05:51 min/km	+00:30 (28.) ●	+00:09 (1381.) ●	-00:04 (1581.) ●
Run	14.4 km	06:07:11	00:02:48	05:36 min/km	+00:03 (27.) ●	-00:03 (1314.) ●	-00:05 (1508.) ●
Run	15.3 km	06:13:49	00:06:38	07:22 min/km	+01:15 (41.) ●	+01:14 (2037.) ●	+01:11 (2488.) ●
Run	18 km	06:31:50	00:18:01	06:40 min/km	+01:03 (31.) ●	+01:21 (1652.) ●	+01:12 (1973.) ●
Run	21 km	06:49:01	00:17:11	05:43 min/km	+00:25 (28.) ●	+00:07 (1378.) ●	-00:06 (1606.) ●
Run	21.1 km	06:49:15	00:00:14	02:19 min/km	+00:01 (30.) ●	±00:00 (1154.) ●	±00:00 (1456.) ●
Run	21.1 km	06:49:15	02:18:10	06:32 min/km	+19:49 (38.) ●	+18:54 (1961.) ●	+17:28 (2353.) ●
Total	113 km	06:49:15	06:49:15	16.57 km/h	+01:00:59 (42.) ●	+58:37 (2096.) ●	+52:40 (2419.) ●

Ovr	Gen	Div	Name	#	AG
2115	1866	37	Riccardo Pettini	1214	M 18	ITA	00:23:35	03:30:49	02:21:28	06:26:43
2118	1869	38	Andreu Cañellas	1182	M 18	ESP	00:38:11	03:04:26	02:29:33	06:26:50
2191	1927	39	Thomas Llopiz	1197	M 18	FRA	00:32:13	03:47:52	01:55:31	06:31:55
2212	1944	40	Carlos Closa Hernandez	1183	M 18	ESP	00:35:43	03:26:34	02:17:13	06:33:14
2355	2046	41	Samuel Nash	1206	M 18	GBR	00:37:55	03:54:09	01:54:16	06:43:46
2419	2096	42	Grant Cowan	1184	M 18	GBR	00:39:48	03:35:23	02:18:10	06:49:15
2492	2139	43	Matthew Park	1210	M 18	GBR	00:34:04	03:30:14	02:36:37	06:57:17
2564	2183	44	Lluís Escandell Soler	1189	M 18	ESP	00:36:52	03:56:02	02:19:28	07:05:57
2619	2223	45	William Heffernan	1193	M 18	IRL	00:51:34	03:47:53	02:13:50	07:13:34
2644	2240	46	Joseph Curtis	1185	M 18	GBR	00:34:29	03:47:39	02:37:51	07:15:41