Spencer Williams -
Ironman 70.3 Mallorca 2019
Quick facts
1435/1312/136All/Gender/AG
M 25Age group
1451Bib number
GBRNationality
33:17 | 3:11:07 | 1:53:48 | 5:51:17 |
Compare Spencer Williams with other athletes!
1451 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -00:30 (106.) ● | -01:20 (988.) ● | -01:48 (1130.) ● |
Transition | 00:40:00 | 00:06:43 | - | ±00:00 (143.) ● | +00:08 (1428.) ● | +00:09 (1744.) ● | |
Bike | 15 km | 01:08:08 | 00:28:08 | 31.99 km/h | +00:28 (134.) ● | +00:32 (1454.) ● | +00:05 (1594.) ● |
Bike | 78 km | 03:20:28 | 02:12:20 | 28.56 km/h | -00:31 (124.) ● | -01:52 (1220.) ● | -04:51 (1319.) ● |
Bike | 90 km | 03:51:07 | 00:30:39 | 23.49 km/h | +06:45 (212.) ● | +07:18 (2269.) ● | +06:43 (2719.) ● |
Bike | 90 km | 03:51:07 | 03:11:07 | 28.25 km/h | +06:42 (154.) ● | +05:58 (1551.) ● | +01:57 (1703.) ● |
Transition | 03:57:29 | 00:06:22 | - | +01:28 (183.) ● | +01:21 (1899.) ● | +01:18 (2333.) ● | |
Run | 0.9 km | 04:01:39 | 00:04:10 | 04:37 min/km | -00:20 (88.) ● | -00:35 (690.) ● | -00:39 (763.) ● |
Run | 3.7 km | 04:16:00 | 00:14:21 | 05:07 min/km | -00:02 (123.) ● | -00:22 (1195.) ● | -00:34 (1335.) ● |
Run | 6.7 km | 04:32:03 | 00:16:03 | 05:21 min/km | ±00:00 (125.) ● | -00:21 (1202.) ● | -00:35 (1356.) ● |
Run | 7.2 km | 04:34:41 | 00:02:38 | 05:16 min/km | ±00:00 (128.) ● | -00:04 (1215.) ● | -00:06 (1379.) ● |
Run | 8.1 km | 04:39:31 | 00:04:50 | 05:22 min/km | -00:09 (119.) ● | -00:21 (1071.) ● | -00:24 (1218.) ● |
Run | 10.9 km | 04:54:40 | 00:15:09 | 05:24 min/km | -00:22 (121.) ● | -00:44 (1114.) ● | -00:55 (1263.) ● |
Run | 13.9 km | 05:11:03 | 00:16:23 | 05:27 min/km | -00:36 (110.) ● | -01:02 (988.) ● | -01:15 (1112.) ● |
Run | 14.4 km | 05:13:47 | 00:02:44 | 05:28 min/km | -00:03 (129.) ● | -00:07 (1193.) ● | -00:09 (1361.) ● |
Run | 15.3 km | 05:18:45 | 00:04:58 | 05:31 min/km | -00:15 (107.) ● | -00:26 (963.) ● | -00:29 (1101.) ● |
Run | 18 km | 05:34:36 | 00:15:51 | 05:52 min/km | -00:29 (120.) ● | -00:49 (1100.) ● | -00:58 (1253.) ● |
Run | 21 km | 05:51:01 | 00:16:25 | 05:28 min/km | -00:14 (114.) ● | -00:39 (1149.) ● | -00:52 (1306.) ● |
Run | 21.1 km | 05:51:17 | 00:00:16 | 02:39 min/km | +00:03 (208.) ● | +00:02 (1865.) ● | +00:02 (2317.) ● |
Run | 21.1 km | 05:51:17 | 01:53:48 | 05:23 min/km | -02:27 (114.) ● | -05:28 (1075.) ● | -06:54 (1207.) ● |
Total | 113 km | 05:51:17 | 05:51:17 | 19.3 km/h | +05:13 (136.) ● | +00:39 (1312.) ● | -05:18 (1435.) ● |