Nick Bond -
Ironman 70.3 Mallorca 2019
Quick facts
1804/1617/268All/Gender/AG
M 30Age group
1483Bib number
NEDNationality
34:38 | 3:09:48 | 2:12:55 | 6:10:13 |
Compare Nick Bond with other athletes!
1483 Bond
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | +01:07 (219.) ● | +00:01 (1289.) ● | -00:27 (1478.) ● |
Transition | 00:43:00 | 00:08:22 | - | +02:06 (305.) ● | +01:47 (1970.) ● | +01:48 (2405.) ● | |
Bike | 15 km | 01:11:52 | 00:28:52 | 31.18 km/h | +01:39 (261.) ● | +01:16 (1676.) ● | +00:49 (1861.) ● |
Bike | 78 km | 03:30:33 | 02:18:41 | 27.26 km/h | +08:03 (255.) ● | +04:29 (1560.) ● | +01:30 (1711.) ● |
Bike | 90 km | 03:52:48 | 00:22:15 | 32.36 km/h | -00:41 (186.) ● | -01:06 (1095.) ● | -01:41 (1189.) ● |
Bike | 90 km | 03:52:48 | 03:09:48 | 28.45 km/h | +09:01 (245.) ● | +04:39 (1498.) ● | +00:38 (1643.) ● |
Transition | 03:57:18 | 00:04:30 | - | +00:01 (231.) ● | -00:31 (1224.) ● | -00:34 (1480.) ● | |
Run | 0.9 km | 04:02:24 | 00:05:06 | 05:40 min/km | +00:38 (274.) ● | +00:21 (1663.) ● | +00:17 (1967.) ● |
Run | 3.7 km | 04:17:21 | 00:14:57 | 05:20 min/km | +00:49 (251.) ● | +00:14 (1439.) ● | +00:02 (1642.) ● |
Run | 6.7 km | 04:34:44 | 00:17:23 | 05:47 min/km | +01:45 (273.) ● | +00:59 (1636.) ● | +00:45 (1895.) ● |
Run | 7.2 km | 04:37:41 | 00:02:57 | 05:54 min/km | +00:23 (295.) ● | +00:15 (1820.) ● | +00:13 (2145.) ● |
Run | 8.1 km | 04:43:03 | 00:05:22 | 05:57 min/km | +00:26 (257.) ● | +00:11 (1534.) ● | +00:08 (1799.) ● |
Run | 10.9 km | 05:00:28 | 00:17:25 | 06:13 min/km | +02:18 (282.) ● | +01:32 (1767.) ● | +01:21 (2097.) ● |
Run | 13.9 km | 05:20:15 | 00:19:47 | 06:35 min/km | +03:13 (300.) ● | +02:22 (1877.) ● | +02:09 (2237.) ● |
Run | 14.4 km | 05:23:39 | 00:03:24 | 06:48 min/km | +00:42 (315.) ● | +00:33 (2027.) ● | +00:31 (2476.) ● |
Run | 15.3 km | 05:29:43 | 00:06:04 | 06:44 min/km | +00:59 (289.) ● | +00:40 (1786.) ● | +00:37 (2171.) ● |
Run | 18 km | 05:49:56 | 00:20:13 | 07:29 min/km | +04:19 (317.) ● | +03:33 (2027.) ● | +03:24 (2482.) ● |
Run | 21 km | 06:09:58 | 00:20:02 | 06:40 min/km | +03:50 (316.) ● | +02:58 (1980.) ● | +02:45 (2399.) ● |
Run | 21.1 km | 06:10:13 | 00:00:15 | 02:29 min/km | +00:01 (247.) ● | +00:01 (1554.) ● | +00:01 (1946.) ● |
Run | 21.1 km | 06:10:13 | 02:12:55 | 06:17 min/km | +19:23 (289.) ● | +13:39 (1806.) ● | +12:13 (2143.) ● |
Total | 113 km | 06:10:13 | 06:10:13 | 18.31 km/h | +31:38 (268.) ● | +19:35 (1617.) ● | +13:38 (1804.) ● |