Fernando Frau Roca -
Ironman 70.3 Mallorca 2019

Quick facts

206/203/53All/Gender/AG

M 30Age group

1543Bib number

ESPNationality


31:01	2:44:52	1:31:24	4:54:07

Compare Fernando Frau Roca with other athletes!

1543 Frau Roca

668 García-Nieto Bondía ×

105 Perez Aliaga ×

634 Kostanski ×

229 Camera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-02:30 (108.) ●	-03:36 (528.) ●	-04:04 (598.) ●
Transition		00:35:30	00:04:29	-	-01:47 (54.) ●	-02:06 (291.) ●	-02:05 (376.) ●
Bike	15 km	01:01:05	00:25:35	35.18 km/h	-01:38 (113.) ●	-02:01 (581.) ●	-02:28 (611.) ●
Bike	78 km	02:59:58	01:58:53	31.8 km/h	-11:45 (91.) ●	-15:19 (375.) ●	-18:18 (384.) ●
Bike	90 km	03:20:22	00:20:24	35.29 km/h	-02:32 (102.) ●	-02:57 (501.) ●	-03:32 (524.) ●
Bike	90 km	03:20:22	02:44:52	32.75 km/h	-15:55 (95.) ●	-20:17 (404.) ●	-24:18 (416.) ●
Transition		03:22:43	00:02:21	-	-02:08 (4.) ●	-02:40 (29.) ●	-02:43 (49.) ●
Run	0.9 km	03:26:31	00:03:48	04:13 min/km	-00:40 (79.) ●	-00:57 (291.) ●	-01:01 (315.) ●
Run	3.7 km	03:38:23	00:11:52	04:14 min/km	-02:16 (53.) ●	-02:51 (194.) ●	-03:03 (209.) ●
Run	6.7 km	03:51:31	00:13:08	04:22 min/km	-02:30 (54.) ●	-03:16 (194.) ●	-03:30 (206.) ●
Run	7.2 km	03:53:39	00:02:08	04:16 min/km	-00:26 (46.) ●	-00:34 (163.) ●	-00:36 (172.) ●
Run	8.1 km	03:57:40	00:04:01	04:27 min/km	-00:55 (60.) ●	-01:10 (234.) ●	-01:13 (253.) ●
Run	10.9 km	04:09:41	00:12:01	04:17 min/km	-03:06 (37.) ●	-03:52 (124.) ●	-04:03 (128.) ●
Run	13.9 km	04:22:44	00:13:03	04:21 min/km	-03:31 (33.) ●	-04:22 (107.) ●	-04:35 (109.) ●
Run	14.4 km	04:24:51	00:02:07	04:14 min/km	-00:35 (29.) ●	-00:44 (94.) ●	-00:46 (97.) ●
Run	15.3 km	04:28:53	00:04:02	04:28 min/km	-01:03 (44.) ●	-01:22 (177.) ●	-01:25 (190.) ●
Run	18 km	04:41:14	00:12:21	04:34 min/km	-03:33 (36.) ●	-04:19 (126.) ●	-04:28 (131.) ●
Run	21 km	04:53:56	00:12:42	04:14 min/km	-03:30 (38.) ●	-04:22 (119.) ●	-04:35 (122.) ●
Run	21.1 km	04:54:07	00:00:11	01:49 min/km	-00:03 (64.) ●	-00:03 (262.) ●	-00:03 (320.) ●
Run	21.1 km	04:54:07	01:31:24	04:19 min/km	-22:08 (42.) ●	-27:52 (139.) ●	-29:18 (146.) ●
Total	113 km	04:54:07	04:54:07	23.05 km/h	-44:28 (53.) ●	-56:31 (203.) ●	-01:02:28 (206.) ●

Ovr	Gen	Div	Name	#	AG
177	174	48	Joaquín Massimino	1650	M 30	ESP	00:29:05	02:39:33	01:35:59	04:52:02
181	178	49	Antoni Comes I Tauler	1503	M 30	ESP	00:29:37	02:38:44	01:35:47	04:52:10
184	181	50	Jose Angel Lopez Sanchez	1641	M 30	ESP	00:28:24	02:34:59	01:41:52	04:52:25
188	185	51	Miguel García-Nieto Bondía	668	M 30	ESP	00:28:14	02:41:40	01:34:39	04:52:46
189	186	52	Luis Perez Aliaga	105	M 30	ESP	00:30:41	02:42:12	01:32:11	04:52:49
206	203	53	Fernando Frau Roca	1543	M 30	ESP	00:31:01	02:44:52	01:31:24	04:54:07
212	208	54	Andrzej Kostanski	634	M 30	POL	00:29:55	02:42:58	01:33:52	04:54:32
216	210	55	Julien Camera	229	M 30	FRA	00:32:10	02:32:24	01:43:14	04:54:42
226	220	56	Tomas Civera Ferrer	1500	M 30	ESP	00:31:17	02:41:07	01:36:01	04:55:13
234	227	57	Manuel Voigt	1782	M 30	GER	00:23:34	02:41:21	01:44:18	04:55:45