Sam Proesmans -
Ironman 70.3 Mallorca 2019
Quick facts
1876/1675/271All/Gender/AG
M 30Age group
1708Bib number
BELNationality
33:10 | 2:59:37 | 2:30:13 | 6:13:21 |
Compare Sam Proesmans with other athletes!
1708 Proesmans
1753 Sivkov ×
1774 Tolley ×
1475 Bergareche Sans ×
1550 Gili Beltrán ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -00:21 (172.) ● | -01:27 (965.) ● | -01:55 (1103.) ● |
Transition | 00:40:02 | 00:06:52 | - | +00:36 (246.) ● | +00:17 (1483.) ● | +00:18 (1815.) ● | |
Bike | 15 km | 01:07:22 | 00:27:20 | 32.93 km/h | +00:07 (194.) ● | -00:16 (1175.) ● | -00:43 (1272.) ● |
Bike | 78 km | 03:18:44 | 02:11:22 | 28.77 km/h | +00:44 (211.) ● | -02:50 (1150.) ● | -05:49 (1241.) ● |
Bike | 90 km | 03:39:39 | 00:20:55 | 34.42 km/h | -02:01 (127.) ● | -02:26 (659.) ● | -03:01 (697.) ● |
Bike | 90 km | 03:39:39 | 02:59:37 | 30.06 km/h | -01:10 (194.) ● | -05:32 (1079.) ● | -09:33 (1163.) ● |
Transition | 03:43:08 | 00:03:29 | - | -01:00 (124.) ● | -01:32 (590.) ● | -01:35 (723.) ● | |
Run | 0.9 km | 03:48:38 | 00:05:30 | 06:06 min/km | +01:02 (311.) ● | +00:45 (1957.) ● | +00:41 (2342.) ● |
Run | 3.7 km | 04:05:00 | 00:16:22 | 05:50 min/km | +02:14 (299.) ● | +01:39 (1883.) ● | +01:27 (2205.) ● |
Run | 6.7 km | 04:23:37 | 00:18:37 | 06:12 min/km | +02:59 (305.) ● | +02:13 (1920.) ● | +01:59 (2280.) ● |
Run | 7.2 km | 04:26:47 | 00:03:10 | 06:20 min/km | +00:36 (321.) ● | +00:28 (2051.) ● | +00:26 (2468.) ● |
Run | 8.1 km | 04:32:12 | 00:05:25 | 06:01 min/km | +00:29 (261.) ● | +00:14 (1568.) ● | +00:11 (1844.) ● |
Run | 10.9 km | 04:50:26 | 00:18:14 | 06:30 min/km | +03:07 (301.) ● | +02:21 (1934.) ● | +02:10 (2316.) ● |
Run | 13.9 km | 05:13:23 | 00:22:57 | 07:39 min/km | +06:23 (340.) ● | +05:32 (2243.) ● | +05:19 (2743.) ● |
Run | 14.4 km | 05:16:56 | 00:03:33 | 07:06 min/km | +00:51 (324.) ● | +00:42 (2124.) ● | +00:40 (2608.) ● |
Run | 15.3 km | 05:24:02 | 00:07:06 | 07:53 min/km | +02:01 (339.) ● | +01:42 (2162.) ● | +01:39 (2660.) ● |
Run | 18 km | 05:49:26 | 00:25:24 | 09:24 min/km | +09:30 (348.) ● | +08:44 (2337.) ● | +08:35 (2872.) ● |
Run | 21 km | 06:13:02 | 00:23:36 | 07:52 min/km | +07:24 (349.) ● | +06:32 (2305.) ● | +06:19 (2822.) ● |
Run | 21.1 km | 06:13:21 | 00:00:19 | 03:09 min/km | +00:05 (336.) ● | +00:05 (2266.) ● | +00:05 (2788.) ● |
Run | 21.1 km | 06:13:21 | 02:30:13 | 07:07 min/km | +36:41 (337.) ● | +30:57 (2183.) ● | +29:31 (2657.) ● |
Total | 113 km | 06:13:21 | 06:13:21 | 18.16 km/h | +34:46 (271.) ● | +22:43 (1675.) ● | +16:46 (1876.) ● |