Adam Ross -
Ironman 70.3 Mallorca 2019
Quick facts
974/904/177All/Gender/AG
M 30Age group
1728Bib number
AUSNationality
31:43 | 2:59:32 | 1:51:23 | 5:32:55 |
Compare Adam Ross with other athletes!
1728 Ross
1711 Purvis ×
1771 Thompson ×
236 Richards ×
1582 Henderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:43 | 00:31:43 | 01:40 min/100m | -01:48 (126.) ● | -02:54 (657.) ● | -03:22 (745.) ● |
Transition | 00:37:25 | 00:05:42 | - | -00:34 (160.) ● | -00:53 (926.) ● | -00:52 (1143.) ● | |
Bike | 15 km | 01:05:29 | 00:28:04 | 32.07 km/h | +00:51 (224.) ● | +00:28 (1423.) ● | +00:01 (1561.) ● |
Bike | 78 km | 03:15:47 | 02:10:18 | 29.01 km/h | -00:20 (205.) ● | -03:54 (1091.) ● | -06:53 (1173.) ● |
Bike | 90 km | 03:36:57 | 00:21:10 | 34.02 km/h | -01:46 (140.) ● | -02:11 (749.) ● | -02:46 (801.) ● |
Bike | 90 km | 03:36:57 | 02:59:32 | 30.08 km/h | -01:15 (193.) ● | -05:37 (1075.) ● | -09:38 (1159.) ● |
Transition | 03:41:32 | 00:04:35 | - | +00:06 (237.) ● | -00:26 (1264.) ● | -00:29 (1531.) ● | |
Run | 0.9 km | 03:46:06 | 00:04:34 | 05:04 min/km | +00:06 (228.) ● | -00:11 (1172.) ● | -00:15 (1339.) ● |
Run | 3.7 km | 04:00:34 | 00:14:28 | 05:09 min/km | +00:20 (225.) ● | -00:15 (1240.) ● | -00:27 (1396.) ● |
Run | 6.7 km | 04:16:19 | 00:15:45 | 05:15 min/km | +00:07 (207.) ● | -00:39 (1097.) ● | -00:53 (1223.) ● |
Run | 7.2 km | 04:18:56 | 00:02:37 | 05:14 min/km | +00:03 (224.) ● | -00:05 (1178.) ● | -00:07 (1334.) ● |
Run | 8.1 km | 04:23:40 | 00:04:44 | 05:15 min/km | -00:12 (181.) ● | -00:27 (946.) ● | -00:30 (1066.) ● |
Run | 10.9 km | 04:38:15 | 00:14:35 | 05:12 min/km | -00:32 (175.) ● | -01:18 (878.) ● | -01:29 (977.) ● |
Run | 13.9 km | 04:54:04 | 00:15:49 | 05:16 min/km | -00:45 (159.) ● | -01:36 (790.) ● | -01:49 (881.) ● |
Run | 14.4 km | 04:56:46 | 00:02:42 | 05:24 min/km | ±00:00 (213.) ● | -00:09 (1121.) ● | -00:11 (1269.) ● |
Run | 15.3 km | 05:01:34 | 00:04:48 | 05:19 min/km | -00:17 (156.) ● | -00:36 (793.) ● | -00:39 (899.) ● |
Run | 18 km | 05:16:56 | 00:15:22 | 05:41 min/km | -00:32 (174.) ● | -01:18 (935.) ● | -01:27 (1064.) ● |
Run | 21 km | 05:32:41 | 00:15:45 | 05:15 min/km | -00:27 (173.) ● | -01:19 (928.) ● | -01:32 (1048.) ● |
Run | 21.1 km | 05:32:55 | 00:00:14 | 02:19 min/km | ±00:00 (233.) ● | ±00:00 (1220.) ● | ±00:00 (1522.) ● |
Run | 21.1 km | 05:32:55 | 01:51:23 | 05:16 min/km | -02:09 (182.) ● | -07:53 (940.) ● | -09:19 (1056.) ● |
Total | 113 km | 05:32:55 | 05:32:55 | 20.37 km/h | -05:40 (177.) ● | -17:43 (904.) ● | -23:40 (974.) ● |