Paul Miller -
Ironman 70.3 Mallorca 2019
Quick facts
1746/1569/264All/Gender/AG
M 35Age group
2010Bib number
ESPNationality
41:34 | 3:20:07 | 1:55:37 | 6:07:13 |
Compare Paul Miller with other athletes!
2010 Miller
1997 Martkochakov ×
1917 Green ×
2095 Shrubshall ×
1932 Hicks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | +07:05 (343.) ● | +06:57 (2205.) ● | +06:29 (2645.) ● |
Transition | 00:47:34 | 00:06:00 | - | -00:14 (201.) ● | -00:35 (1074.) ● | -00:34 (1310.) ● | |
Bike | 15 km | 01:17:16 | 00:29:42 | 30.3 km/h | +02:24 (302.) ● | +02:06 (1884.) ● | +01:39 (2119.) ● |
Bike | 78 km | 03:42:09 | 02:24:53 | 26.09 km/h | +11:44 (288.) ● | +10:41 (1824.) ● | +07:42 (2038.) ● |
Bike | 90 km | 04:07:41 | 00:25:32 | 28.2 km/h | +02:30 (292.) ● | +02:11 (1806.) ● | +01:36 (2040.) ● |
Bike | 90 km | 04:07:41 | 03:20:07 | 26.98 km/h | +16:38 (292.) ● | +14:58 (1821.) ● | +10:57 (2038.) ● |
Transition | 04:11:36 | 00:03:55 | - | -00:51 (154.) ● | -01:06 (858.) ● | -01:09 (1046.) ● | |
Run | 0.9 km | 04:16:56 | 00:05:20 | 05:55 min/km | +00:42 (301.) ● | +00:35 (1851.) ● | +00:31 (2205.) ● |
Run | 3.7 km | 04:31:33 | 00:14:37 | 05:13 min/km | +00:10 (227.) ● | -00:06 (1310.) ● | -00:18 (1482.) ● |
Run | 6.7 km | 04:47:28 | 00:15:55 | 05:18 min/km | -00:13 (201.) ● | -00:29 (1159.) ● | -00:43 (1298.) ● |
Run | 7.2 km | 04:50:06 | 00:02:38 | 05:16 min/km | -00:01 (214.) ● | -00:04 (1223.) ● | -00:06 (1387.) ● |
Run | 8.1 km | 04:54:54 | 00:04:48 | 05:20 min/km | -00:16 (181.) ● | -00:23 (1042.) ● | -00:26 (1178.) ● |
Run | 10.9 km | 05:10:41 | 00:15:47 | 05:38 min/km | +00:12 (221.) ● | -00:06 (1317.) ● | -00:17 (1511.) ● |
Run | 13.9 km | 05:27:49 | 00:17:08 | 05:42 min/km | +00:03 (215.) ● | -00:17 (1256.) ● | -00:30 (1431.) ● |
Run | 14.4 km | 05:30:31 | 00:02:42 | 05:24 min/km | -00:10 (191.) ● | -00:09 (1123.) ● | -00:11 (1271.) ● |
Run | 15.3 km | 05:35:26 | 00:04:55 | 05:27 min/km | -00:25 (155.) ● | -00:29 (916.) ● | -00:32 (1046.) ● |
Run | 18 km | 05:51:20 | 00:15:54 | 05:53 min/km | -00:31 (193.) ● | -00:46 (1120.) ● | -00:55 (1275.) ● |
Run | 21 km | 06:07:00 | 00:15:40 | 05:13 min/km | -01:07 (167.) ● | -01:24 (902.) ● | -01:37 (1020.) ● |
Run | 21.1 km | 06:07:13 | 00:00:13 | 02:09 min/km | -00:01 (162.) ● | -00:01 (911.) ● | -00:01 (1115.) ● |
Run | 21.1 km | 06:07:13 | 01:55:37 | 05:28 min/km | -01:37 (200.) ● | -03:39 (1166.) ● | -05:05 (1321.) ● |
Total | 113 km | 06:07:13 | 06:07:13 | 18.46 km/h | +21:01 (264.) ● | +16:35 (1569.) ● | +10:38 (1746.) ● |