Rafael Ruiz-Alba -
Ironman 70.3 Mallorca 2019

Quick facts

1438/1314/223All/Gender/AG

M 35Age group

2081Bib number

ESPNationality


34:17	3:05:40	1:59:07	5:51:28

Compare Rafael Ruiz-Alba with other athletes!

2081 Ruiz-Alba

1953 Junge ×

1928 Haworth ×

1878 Dodwell ×

2082 Rumbao Garcia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-00:12 (199.) ●	-00:20 (1220.) ●	-00:48 (1397.) ●
Transition		00:41:58	00:07:41	-	+01:27 (298.) ●	+01:06 (1791.) ●	+01:07 (2194.) ●
Bike	15 km	01:09:09	00:27:11	33.11 km/h	-00:07 (197.) ●	-00:25 (1121.) ●	-00:52 (1215.) ●
Bike	78 km	03:24:17	02:15:08	27.97 km/h	+01:59 (224.) ●	+00:56 (1367.) ●	-02:03 (1490.) ●
Bike	90 km	03:47:38	00:23:21	30.84 km/h	+00:19 (235.) ●	±00:00 (1381.) ●	-00:35 (1521.) ●
Bike	90 km	03:47:38	03:05:40	29.08 km/h	+02:11 (222.) ●	+00:31 (1340.) ●	-03:30 (1459.) ●
Transition		03:52:21	00:04:43	-	-00:03 (232.) ●	-00:18 (1344.) ●	-00:21 (1627.) ●
Run	0.9 km	03:56:47	00:04:26	04:55 min/km	-00:12 (175.) ●	-00:19 (1027.) ●	-00:23 (1158.) ●
Run	3.7 km	04:11:04	00:14:17	05:06 min/km	-00:10 (199.) ●	-00:26 (1170.) ●	-00:38 (1306.) ●
Run	6.7 km	04:27:23	00:16:19	05:26 min/km	+00:11 (222.) ●	-00:05 (1285.) ●	-00:19 (1459.) ●
Run	7.2 km	04:30:06	00:02:43	05:26 min/km	+00:04 (238.) ●	+00:01 (1414.) ●	-00:01 (1620.) ●
Run	8.1 km	04:37:24	00:07:18	08:06 min/km	+02:14 (357.) ●	+02:07 (2262.) ●	+02:04 (2771.) ●
Run	10.9 km	04:53:18	00:15:54	05:40 min/km	+00:19 (230.) ●	+00:01 (1365.) ●	-00:10 (1567.) ●
Run	13.9 km	05:09:44	00:16:26	05:28 min/km	-00:39 (182.) ●	-00:59 (1011.) ●	-01:12 (1138.) ●
Run	14.4 km	05:12:25	00:02:41	05:22 min/km	-00:11 (188.) ●	-00:10 (1085.) ●	-00:12 (1228.) ●
Run	15.3 km	05:17:56	00:05:31	06:07 min/km	+00:11 (234.) ●	+00:07 (1452.) ●	+00:04 (1704.) ●
Run	18 km	05:34:16	00:16:20	06:02 min/km	-00:05 (210.) ●	-00:20 (1257.) ●	-00:29 (1447.) ●
Run	21 km	05:51:14	00:16:58	05:39 min/km	+00:11 (223.) ●	-00:06 (1316.) ●	-00:19 (1524.) ●
Run	21.1 km	05:51:28	00:00:14	02:19 min/km	±00:00 (241.) ●	±00:00 (1281.) ●	±00:00 (1583.) ●
Run	21.1 km	05:51:28	01:59:07	05:38 min/km	+01:53 (215.) ●	-00:09 (1307.) ●	-01:35 (1499.) ●
Total	113 km	05:51:28	05:51:28	19.29 km/h	+05:16 (223.) ●	+00:50 (1314.) ●	-05:07 (1438.) ●

Ovr	Gen	Div	Name	#	AG
1390	1273	218	Grant Mansfield	1994	M 35	GBR	00:35:08	02:57:00	02:08:13	05:49:22
1410	1291	219	Stefan Fritzke	1902	M 35	GER	00:33:56	02:54:56	02:10:10	05:50:16
1426	1305	220	Nicolas Granier	1916	M 35	FRA	00:38:05	02:51:47	02:06:59	05:50:55
1429	1307	221	Tyron Junge	1953	M 35	MEX	00:31:31	03:03:59	02:03:38	05:51:01
1437	1313	222	Stewart Haworth	1928	M 35	GBR	00:37:22	03:10:17	01:49:12	05:51:27
1438	1314	223	Rafael Ruiz-Alba	2081	M 35	ESP	00:34:17	03:05:40	01:59:07	05:51:28
1455	1327	224	Richard Dodwell	1878	M 35	GBR	00:34:08	03:00:59	02:07:04	05:52:20
1456	1328	225	Ivan Rumbao Garcia	2082	M 35	ESP	00:33:15	02:52:17	02:15:51	05:52:21
1461	1333	226	Alejandro Esteban Rodriguez	1894	M 35	ESP	00:31:49	02:57:33	02:10:06	05:52:28
1470	1341	227	Andrew Adey	1798	M 35	GBR	00:36:13	03:09:39	01:56:06	05:52:44